The Strength Running Podcast
Summary: Running and coaching tips for beginner and advanced runners with Coach Jason Fitzgerald. Featuring guests like Nick Symmonds and Shalane Flanagan, listeners will learn how to race faster, stay healthy, prevent running injuries, and get stronger in this informative and fun podcast.
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- Artist: Jason Fitzgerald
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Podcasts:
Episode 80: The Best (and least effective) Injury Prevention Strategies
Episode 79: How a Physical Therapist (and 2:24 Marathoner) Prevents Injuries
Episode 78: Jason Koop on Coaching Competence and Smarter Training
Episode 77: How to Get Injured: 5 Training Errors That Spike Your Injury Risk
Episode 76: Yoga for Runners: A Deep Dive with Yogi Sage Rountree
Episode 75: Running Advice for Beginners - 3 Errors that Derail Progress
Episode 74: Running Your First Marathon? Listen to this Behind the Scenes Coaching Call
Episode 73: How NOT to Lift Weights: 3 Common Mistakes to Avoid
Episode 72: Mark Cucuzzella, MD on A Comprehensive Injury Prevention Plan
Episode 71: A Step-by-Step Guide to Tempo Runs
Episode 70: Eating Disorders in Runners: An Honest Conversation with Annyck Besso, RD
Episode 69: Trail & Ultra Coach Doug Hay on Becoming a Trail Runner
Episode 68: How to Improve 'Movement Knowledge' with Ryan Smith, DPT
Episode 67: Coach Jonathan Marcus on the Art of Coaching and Improvement
Episode 66: Tina Muir Cohosts the Podcast to Answer Your Running Questions
