The Strength Running Podcast show

The Strength Running Podcast

Summary: Running and coaching tips for beginner and advanced runners with Coach Jason Fitzgerald. Featuring guests like Nick Symmonds and Shalane Flanagan, listeners will learn how to race faster, stay healthy, prevent running injuries, and get stronger in this informative and fun podcast.

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Podcasts:

 Episode 95: Peter Bromka on the Fear and Hope of the Marathon | File Type: audio/mpeg | Duration: 01:10:44

Episode 95: Peter Bromka on the Fear and Hope of the Marathon

 Episode 94: How to Avoid the Dark Side of Passion and Build a Sustainable Running Obsession | File Type: audio/mpeg | Duration: 59:28

Episode 94: How to Avoid the Dark Side of Passion and Build a Sustainable Running Obsession

 Episode 93: 3:53 Miler Craig Engels on Training for Speed and his '80s-era Mustache | File Type: audio/mpeg | Duration: 40:07

Episode 93: 3:53 Miler Craig Engels on Training for Speed and his '80s-era Mustache

 Episode 92: How Deena Kastor Used Her Mind to Become a World-Class Athlete | File Type: audio/mpeg | Duration: 44:34

Episode 92: How Deena Kastor Used Her Mind to Become a World-Class Athlete

 Episode 91: How to Create Motivation, Build Support Systems, and Multiply Your Performance | File Type: audio/mpeg | Duration: 16:38

Episode 91: How to Create Motivation, Build Support Systems, and Multiply Your Performance

 Episode 90: Running for Enlightenment with Filmmaker Sanjay Rawal | File Type: audio/mpeg | Duration: 50:28

Episode 90: Running for Enlightenment with Filmmaker Sanjay Rawal

 Episode 89: Meb Keflezighi: The Molding of a Distance Runner | File Type: audio/mpeg | Duration: 59:32

Episode 89: Meb Keflezighi: The Molding of a Distance Runner

 Episode 88: Dr. Mike Young on Metcon Workouts and Free Weights vs. Machines | File Type: audio/mpeg | Duration: 56:56

Episode 88: Dr. Mike Young on Metcon Workouts and Free Weights vs. Machines

 Episode 87: Do Runners Really Need Nutrition Supplements? | File Type: audio/mpeg | Duration: 16:12

Episode 87: Do Runners Really Need Nutrition Supplements?

 Episode 86: Beth Skwarecki, the Health Editor of Lifehacker, on Health & Fitness Trends | File Type: audio/mpeg | Duration: 58:03

Episode 86: Beth Skwarecki, the Health Editor of Lifehacker, on Health & Fitness Trends

 Episode 85: Lindsey Hein on Elites, Podcasting for Runners, and Training with Kids | File Type: audio/mpeg | Duration: 45:41

Episode 85: Lindsey Hein on Elites, Podcasting for Runners, and Training with Kids

 Episode 84: How to Optimize Recovery with Christie Aschwanden | File Type: audio/mpeg | Duration: 44:30

Episode 84: How to Optimize Recovery with Christie Aschwanden

 Episode 83: Sarah Canney on the 2019 World Snowshoe Running Championships | File Type: audio/mpeg | Duration: 48:07

Episode 83: Sarah Canney on the 2019 World Snowshoe Running Championships

 Episode 82: Megan Roche on Becoming a Happy Runner | File Type: audio/mpeg | Duration: 42:07

Episode 82: Megan Roche on Becoming a Happy Runner

 Episode 81: Strength Coach Tony Gentilcore on Deadlifts: Form, Dangers, and Function | File Type: audio/mpeg | Duration: 49:59

Episode 81: Strength Coach Tony Gentilcore on Deadlifts: Form, Dangers, and Function

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