The Strength Running Podcast
Summary: Running and coaching tips for beginner and advanced runners with Coach Jason Fitzgerald. Featuring guests like Nick Symmonds and Shalane Flanagan, listeners will learn how to race faster, stay healthy, prevent running injuries, and get stronger in this informative and fun podcast.
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- Artist: Jason Fitzgerald
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Podcasts:
Episode 50: Running 101: How I think about training runners to race faster
Episode 49: Pro Triathlete Jesse Thomas on Fueling for Ironman Triathlons
Episode 48: Strength Coach Randy Hauer on The Role of Lifting for Runners
Episode 47: Ideal Strength Training for Runners
Episode 46: Strength Running's Favorite Holiday Gifts
Episode 45: Marathon Training at the Elite Level, with Pro Nick Arciniaga
Episode 44: Coach Jenny Hadfield on How Beginners Should Start Running
Episode 43: 3 Ways to Avoid the Dreaded Performance Plateau
Episode 42: Easy vs. Marathon Pace, Goal Setting, and More Q&A with Coach Mario Fraioli
Episode 41: Jonathan Beverly on How to Run for Decades (with no burnout)
Episode 40: Courtney Frerichs on Long-Term Success: Gymnastics, Strength Training, and Teammates
Elite Runners on Failure: How 6 Pro Runners Deal with Disappointment
Episode 38: Devon Yanko - Leadville Trail 100 Champ - on Recovery and Prevention
Episode 37: Olympian Alexi Pappas on How Not to be Boring
Episode 36: Orthopedic Surgeon David Geier on Injury Prevention for Kids
