A MINDFUL LIFE with Lauren Ostrowski Fenton
Summary: Do you want to be inspired, motivated & challenged to lose weight, feel happy, or increase your sense of well being? Well have a cuppa with Lauren ( AKA The Whispering Mother ) & feel well every day. Listen to Lauren as she shares her personal stories, her thoughts, & meditations on happiness, wellbeing & life in a softly spoken voice. Lauren chats casually, as she sips a cuppa, creating the virtual ambiance of an intimate chat between close friends. It is easy to feel drawn into her animated stories, relaxed my her calming voice, & touched by her soothing insight. Lauren Ostrowski Fenton is a 50 year old single mum of four young children including twins. Lauren is a personal trainer, You Tuber, & life coach specialising in relaxation, fitness, weight loss, sleep therapy, happiness, & stress management. Lauren has competed in natural body building, triathlons, & ultra distance events. Lauren welcomes & encourages listener interaction & letters. Lauren runs regular self improvement courses as part of the podcast program. The podcast is uploaded regularly allowing for the dynamics Of being a mum.
- Visit Website
- RSS
- Artist: Lauren Ostrowski Fenton
- Copyright:
Podcasts:
Episode 156 Being well with Lauren
Episode 155 Being well with Lauren
Episode 154 Being well with Lauren
Episode 153 Being well with Lauren
Episode 152 Being well with Lauren
Episode 151 Being well with Lauren
Episode 150 Being well with Lauren
Episode 149 Being well with Lauren
Episode 148 Being well with Lauren
Episode 147 Being well with Lauren
Episode 146 Being well with Lauren
Episode 145 Being well with Lauren
Episode 144 Being well with Lauren
Episode 143 Being well with Lauren
Episode 142 Being well with Lauren
This podcast is a presented by Mum of four, personal trainer, meditation teacher and well being coach; Lauren Ostrowski Fenton. In her soothing style Lauren chats quietly over a cup of tea about life, happiness, and relaxation. Lauren completes each podcast with a meditation. What is truly captivating about Lauren is her unique style of drawing the listener into a feeling of friendship and intimacy.