Ben Coomber Radio
Summary: The UK's #1 rated show and top 10 in the world interviewing the worlds best guests in health and fitness as well as Q&A shows with Ben Coomber and his co-host Tom Bainbridge. This is a full fat show on everything nutrition, food, mindset, exercise, human performance and generally being awesome on every level (hopefully containing a few laughs too). Ben Coomber is a nutritionist, coach, speaker, writer & owner of Body Type Nutrition, a nutrition education and coaching company as well as Awesome Supplements, a no B.S. supplement brand. Ben loves coffee, plays rugby, hits the gym, and tries to be as awesome as possible through constant improvement. As a past obesity statistic himself Ben lives to find the extra 1%'s that make us better performing individuals. Visit Ben at: www.bencoomber.com
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- Artist: Nutrition | Training | Mindset
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Podcasts:
#95 - Dieting & IBS Special with Rachel Guy
#94 - Rhonda Patrick Phd talks Micronutrient Research
#93 - HUGE Q&A chat with Rachel Guy
#92 - CT Fletcher RAW & uncensored
#91 - Rant fuelled Q&A with Rachel Guy
#90 - Fungus with Doug Kaufmann
#89 - Calorie counting & supplements - Rachel Guy Q&A
#88 - Improve your bench press & coeliac disease with Ali Jawad
#87 - Protein, blood work & plateaus Q&A
Serene Husseini is my special guest this week. Serene is a gym owner and contest prep coach. Serene and I talk about the issues with female dieting, the dangers of low calorie diets, whether to do cardio or HIIT training, how to set up a diet, reverse dieting into a competition, how her training differs throughout the year, how her diet changes when coming up to a competition, and what her plans are for the future.
#85 - Insulin, calories & muscle Q&A with Rachel Guy
Emma Storey-Gordon is this weeks special guest, we talk about what training she personally does, how she operates as a coach, what got her into the industry, what is fitness to her, her degree in fitness, and what kind of cuppa she likes.
#83 - Hormones & gout Q&A with Rachel Guy
#82 - Thyroid special
#81 - Q&A Special with Rachel Guy
