Ben Coomber Radio
Summary: The UK's #1 rated show and top 10 in the world interviewing the worlds best guests in health and fitness as well as Q&A shows with Ben Coomber and his co-host Tom Bainbridge. This is a full fat show on everything nutrition, food, mindset, exercise, human performance and generally being awesome on every level (hopefully containing a few laughs too). Ben Coomber is a nutritionist, coach, speaker, writer & owner of Body Type Nutrition, a nutrition education and coaching company as well as Awesome Supplements, a no B.S. supplement brand. Ben loves coffee, plays rugby, hits the gym, and tries to be as awesome as possible through constant improvement. As a past obesity statistic himself Ben lives to find the extra 1%'s that make us better performing individuals. Visit Ben at: www.bencoomber.com
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- Artist: Nutrition | Training | Mindset
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Podcasts:
#110 - Surgery & Sugar Q&A with Rachel Guy
#109 - Paleo vs Bodybuilding with Nate Miyaki
#108 Steroids, who's actually natural? + Q&A with Rachel Guy
#107 - Marathons AND Powerlifting with Alex Viana
#106 - A reply to the haters + Q&A with Rachel Guy
#105 - Minimalism, could it help us?
#104 - Pregnancy diet & training with Anna Sward
#103 - Adrenal fatigue & protein with Rachel Guy
#102 - Disease & Functional medicine with Alex Manos
#101 - Breaking the fitness industry & infant nutrition
#100 - No Excuses, Ben Mudge on Cystic Fibrosis
#99 - Skinny him, Fat her Q&A with Rachel Guy
#98 - Lose fat & build muscle with Mark Coles
#97 - DNA testing & libido with Rachel Guy
Mark Coles of M10 Fitness in Nottingham is this weeks guest. Mark and I go deep into the world of personal and client psychology, the mindset you need to cultivate a winning physique and a successful fitness business, building a successful personal training business, the pros and cons of owning a gym, where he started his journey, how it evolved and where it took him, how to find and get the best out of hiring personal trainers, and why thinking budget means average in life.
