Ben Coomber Radio
Summary: The UK's #1 rated show and top 10 in the world interviewing the worlds best guests in health and fitness as well as Q&A shows with Ben Coomber and his co-host Tom Bainbridge. This is a full fat show on everything nutrition, food, mindset, exercise, human performance and generally being awesome on every level (hopefully containing a few laughs too). Ben Coomber is a nutritionist, coach, speaker, writer & owner of Body Type Nutrition, a nutrition education and coaching company as well as Awesome Supplements, a no B.S. supplement brand. Ben loves coffee, plays rugby, hits the gym, and tries to be as awesome as possible through constant improvement. As a past obesity statistic himself Ben lives to find the extra 1%'s that make us better performing individuals. Visit Ben at: www.bencoomber.com
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- Artist: Nutrition | Training | Mindset
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Podcasts:
#125 - I'm in therapy & I reverse arthritis with Rachel Guy
#124 - Dan John on keeping things simple
#123 - Diet confusion & plateaus with Rachel Guy
#122 - High intensity exercise with Dr McGuff
#121 - Childhood obesity with Paleo chef Pete Evans
#120 - Eating more, BCAA's + other Q&A with Rachel Guy
#119 - Self confidence for success with Rachel Guy
#118 - I get personal + get you focused & motivated for 2015
#117 - How to set up a diet - Back to basics!
#116 - Bodybuilding vs Powerlifting with Ben Esgro
#115 - IIFYM & Diet restriction with Rachel Guy
#114 - Pain & movement with Perry Nickelston
The podcast gets a change of pace this week with me being interviewed by Will Foster, The Happiness Coach. Will delves into everything that I do, my story, my journey, my opinions on various different areas of health, nutrition, performance, dieting, the socialisation of food, the influence of others, inner strength, the benefits of sport, why people are angry so much, why you need to be more selfish, mindset and how to have a big and meaningful life.
Aggressive dieting is the top topic this week as me and Rachel Guy grace your ears again for another bonza Q&A style episode. We also talk about testosterone supplements, menstrual cycles, when coaching is appropriate in someone’s dieting journey, the problem with eating too many vegetables, pimping your health with an unlimited budget, and more. Find me at www.bencoomber.com
#111 - Psychology of change with Kori Propst
