GMB Fitness Show
Summary: "Worst podcast ever! It's literally just two guys talking about exercise." "I listened to three episodes, and I still have the same number of abs. Total waste of time."
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- Artist: GMB Fitness
- Copyright: ℗ & © 2020 GMB Fitness
Podcasts:
Dr. Andreo Spina is an expert on the human body and function. In this interview, Ryan picks Dr. Spina's brain about how we can learn to use our bodies better even in our Western culture.
Dr. Andreo Spina is an expert on the human body and function. In this interview, Ryan picks Dr. Spina's brain about how we can learn to use our bodies better even in our Western culture.
Ryan interviews Max Shank on his new book, "Ultimate Athleticism"
Max Shank on "Ultimate Athleticism"
Sometimes the best thing you can do for making progress with a certain skill is to put it into maintenance mode. Here's what that means and how to put it into practice
Sometimes the best thing you can do for making progress with a certain skill is to put it into maintenance mode. Here's what that means and how to put it into practice
Sometimes the best thing you can do for making progress with a certain skill is to put it into maintenance mode. Here's what that means and how to put it into practice
Al Kavadlo's back on the GMB show to talk about his new book, "Zen Mind, Strong Body." He and Ryan discuss the concept of zen, and how it applies to training, nutrition, and life.
People like to share their opinions all the time about how you should train, the "right" way to practice a particular skill, and all sorts of other nonsense. If you've found something that works for you, do it! Don't worry what other people say.
Danny Kavadlo is a force to be reckoned with in the fitness industry. He's incredibly strong, has a great attitude, and he's got a new chart topping book out, "Diamond Cut Abs." In this episode, Ryan interviews Danny about his book, his training...
Figuring out where to start with training comes down to knowing your wants and your needs.
Flexibility is a controversial subject. We train it a little differently than some of the popular approaches out there. Here's why.
Mark was Ryan's gymnastics coach, and he's taught thousands of athletes, written books, and even been voted coach of the year in US. Hear what he has to say about building skill.
Amir Solsky is a movement enthusiast, celebrity fitness trainer, and founder of Fundamentals of Movement and Capoeira of Los Angeles. In this special episode, Ryan interviews Amir on his movement journey, and gets a sneak peek at a day in the life of a...
Pull-ups are great for building upper body strength, but how many should you do? And what position is best?
