Decode Your Burnout (formerly Optimize Your Life) show

Decode Your Burnout (formerly Optimize Your Life)

Summary: Decode Your Burnout is a podcast for high achievers who are burned out, want to get to the root of the issue, and customize their recovery strategy. This podcast is hosted by Dr. Sharon Grossman who is a burnout expert, best selling author, and speaker. If you are burned out and want to crack the code on your burnout so it doesn't happen again, this is the place for you.

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  • Artist: Dr. Sharon Grossman: Success Coach
  • Copyright: Sharon Grossman 2023 | Warrior Publishing LLC

Podcasts:

 Dr. Michelle Quirk: How to Get Off the Treadmill of Work When You’re Burning Out | File Type: audio/mpeg | Duration: 40:05

Dr. Michelle Quirk: How to Get Off the Treadmill of Work When You’re Burning Out

 Amy Armstrong: How to Set Boundaries to Reduce Conflict and Avoid Burnout at Home and In the Office | File Type: audio/mpeg | Duration: 34:51

Amy Armstrong: How to Set Boundaries to Reduce Conflict and Avoid Burnout at Home and In the Office

 Dr. Stephan Neff: How Getting Hooked on Proving Yourself Can Be the Addiction That Burns You Out | File Type: audio/mpeg | Duration: 35:06

Dr. Stephan Neff: How Getting Hooked on Proving Yourself Can Be the Addiction That Burns You Out

 Sue Donnellan: How to Avoid Parental Burnout | File Type: audio/mpeg | Duration: 33:33

Sue Donnellan: How to Avoid Parental Burnout

 Dr. Robyn Alley-Hay: 3 Tips for Sustainability to Prevent Burnout | File Type: audio/mpeg | Duration: 25:03

Dr. Robyn Alley-Hay: 3 Tips for Sustainability to Prevent Burnout

 Dr. Harry Karydes: How to Mentally Leave Work at Work | File Type: audio/mpeg | Duration: 42:58

Dr. Harry Karydes: How to Mentally Leave Work at Work

 Heather Tolley-Bauer: How to Be Funny and Avoid Burnout | File Type: audio/mpeg | Duration: 45:46

Heather Tolley-Bauer: How to Be Funny and Avoid Burnout

 Alex Strathdee: Debunk the Myths of What It Takes to Be a Successful Self-Published Author | File Type: audio/mpeg | Duration: 28:41

Alex Strathdee: Debunk the Myths of What It Takes to Be a Successful Self-Published Author

 Michelle Kulp: When the Pink Slip is Your Ticket Out | File Type: audio/mpeg | Duration: 33:58

Michelle Kulp: When the Pink Slip is Your Ticket Out

 Linda Walker: What ADHD and Burnout Do To Your Brain | File Type: audio/mpeg | Duration: 33:54

Linda Walker: What ADHD and Burnout Do To Your Brain

 Jamie Getgood: When Life On the Outside Looks Better Than You Feel | File Type: audio/mpeg | Duration: 38:51

Jamie Getgood: When Life On the Outside Looks Better Than You Feel

 Regena Rosa Celeste: Not Enoughness, Imposter Syndrome, and Burnout | File Type: audio/mpeg | Duration: 43:43

Regena Rosa Celeste: Not Enoughness, Imposter Syndrome, and Burnout

 Tracy Bingaman: How Wearing Work like Armor Can Burn You Out | File Type: audio/mpeg | Duration: 35:06

Tracy Bingaman: How Wearing Work like Armor Can Burn You Out

 Genein Letford: The Perfect Storm that Led to Burnout | File Type: audio/mpeg | Duration: 32:14

Genein Letford: The Perfect Storm that Led to Burnout

 Dr. Jacqueline Kerr on Working Mom Burnout | File Type: audio/mpeg | Duration: 26:00

Dr. Jacqueline Kerr on Working Mom Burnout

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