Decode Your Burnout (formerly Optimize Your Life)
Summary: Decode Your Burnout is a podcast for high achievers who are burned out, want to get to the root of the issue, and customize their recovery strategy. This podcast is hosted by Dr. Sharon Grossman who is a burnout expert, best selling author, and speaker. If you are burned out and want to crack the code on your burnout so it doesn't happen again, this is the place for you.
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- Artist: Dr. Sharon Grossman: Success Coach
- Copyright: Sharon Grossman 2023 | Warrior Publishing LLC
Podcasts:
Raewyn Guerrero: Little Things that Creep Up Over Time
Craig Goldberg: How to Truly, Deeply Relax
Sharon Fekete: This is Not Trauma Olympics
Kate Eckman: I Care, But Not That Much
James Swanwick: The Seemingly Innocent Drink
Sybil Stewart: Are You Letting the Workplace Define You?
Ketan Kulkarni: Aligning Yourself: An Evidence-Based Model for Avoiding Burnout
Ron Gold: Overcoming Change Paralysis
Dan Lieberman: Understanding the Role of Dopamine in Burnout and Self-Care
Michael Unbroken: Are You Codependent?
Daniella Stonefield: Know What You’re Worth and Be Worth What You Charge
Jeannette Folan: Are You A Highly Sensitive Person (HSP)?
Dr. Michael Amster: From Awful to Awe: How Moments of Wonder Can Transform Your Burnout
Dave Bricker: Are You Stuck In Your Story?
Amanda McKinney: Lead by Example: How to Create a Burnout-Proof Culture at Work
