Don't Wait For Your Wake Up Call!
Summary: As an Integrative Health Practitioner I have come to realize that we simply haven't been taught how to optimize our health, and that the average person has habits that are negatively impacting their health, due to this lack of knowledge, through no fault of their own. Public health and our school system simply don't teach us enough about nutrition, sleep, stress, gut health or how interconnected our bodies are! Modern life has us more sleep deprived, stressed out and the sickest ever, and I believe it is time to bring this education to you, so that you CAN be empowered in your health and you can then make the right choices for you and your family. The choices you make today impact your future 1 year, 5 years, 10 years + from now. It is never too early to start looking after your health, as Health is your TRUE wealth....without it what do you have?
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- Artist: Melissa Deally
- Copyright: Copyright 2024 Melissa Deally
Podcasts:
HH288: Importance of Hydration
HH287: How The Body Heals Itself-The Book!
HH286: How The Body Heals Itself-The Documentary!
Sharing Your Story Heals Others | Ep 134
HH285: Your Body Is Designed To Self-Heal
HH284: Reasons To Live
HH283: Spiritual Connection
The Secret to Getting Unstuck FAST! | Ep 133
HH282: Social Support On Your Healing Journey
HH281: Detox Mental Toxicities
HH280: Detox Suppressed Emotions
Laughter, The Best Medicine! | Ep 132
HH279: Supplements In Your Healing Journey
HH278: Listen To your Gut
HH277: Don’t Give Up Your Power!