Don't Wait For Your Wake Up Call!
Summary: As an Integrative Health Practitioner I have come to realize that we simply haven't been taught how to optimize our health, and that the average person has habits that are negatively impacting their health, due to this lack of knowledge, through no fault of their own. Public health and our school system simply don't teach us enough about nutrition, sleep, stress, gut health or how interconnected our bodies are! Modern life has us more sleep deprived, stressed out and the sickest ever, and I believe it is time to bring this education to you, so that you CAN be empowered in your health and you can then make the right choices for you and your family. The choices you make today impact your future 1 year, 5 years, 10 years + from now. It is never too early to start looking after your health, as Health is your TRUE wealth....without it what do you have?
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- Artist: Melissa Deally
- Copyright: Copyright 2024 Melissa Deally
Podcasts:
HH309: Start With Foundational Supplements
The Future Of Health Is Here Now Part 1 | Ep 142
HH308: Supplements- Why Do We Need Them?
HH307: Address The Nutrient Deficiencies
HH307: Removing Your Toxicities Is Key To Optimizing Your Health
Move With Wisdom For Your Whole Life | Ep 141
HH306: Chronic Illnesses Are Lifestyle Diseases!
HH305: Your Body Is A Robot Of Your Mind
HH304: How Your Values Impact Your Beliefs and Behaviours
The Inside Effects – How The Body Heals Itself | Ep 140
HH303: Is Your Inner Child Ruining Your Life?
HH302: Do You Upgrade Your Own Software or Just Your Phones?
HH301: What Reality Are You Creating Every Single Day?
It Is Time To Get Curious
HH300: Learn The Power of Your Unconscious Mind