The Karen Kenney Show

Today on The Karen Kenney Show, we take a look at how grief and love can affect each of us in its and our own way and that we're not here to compete about it. Please join me in opening our hearts and minds to understanding how our statements can deeply affect everyone, especially those that are already suffering a loss; whether that be a pet, a spouse, a parent or a child.

Today on the Karen Kenney Show, we’re taking a look at why so many people feel the need to jump from “just learned it - to teaching it” all in one go? Why there’s such a hustle to go from “saw it, stealing it, selling it” without giving the ideas, skills, processes, or materials a chance to marinate and become a self-learned & self-earned experience.

Today on the Karen Kenney Show, we’re talking about overachievers. You know, those of us that always like to set the bar wicked high for ourselves. Now, having big goals isn’t a bad thing in and of itself… but things can get out of whack when we keep re-setting the bar so high and fast, that we never actually take the time to appreciate our success when we reach it. (or even sometimes, sail straight up and over it. 

I get so excited at the start of a new year, because we get to put all of yesterday's nonsense behind us. All the ways we kinda’ blew it, all the times we didn't quite live up to our own expectations or maybe we just fell a little short. Today on the Karen Kenney Show, we’re talking about the two big things that are needed to start the year off strong and to stay strong throughout it.

Today on The Karen Kenney Show, we’re doing some personal and spiritual “gardening”. I’m going to share with you my annual 3-Step Process that I call: The Lessons, The Love & The Letting Go - that I use to narrow down what I learned, what I keep and the who, what and how that I need to let go.

People are often so curious about what it is I do for work. And when I say that, “I’m a Spiritual Mentor” - I often get one of those questioning head tilts, that says “You’re a WHAT? Like WTF does that even mean, KK?” Ha! So today on the Karen Kenney Show, we’re talking about the Fearless Flow Mentoring that I offer, who it’s really for and why I started doing this kind of work in the first place.

In order to be aligned with the who, what & where we’re supposed to be in life, we need to stop listening to the voice of the ego (aka: the voice of fear). Instead, we need to start listening for the voice of Love - that is our Spiritual Team. Today on the Karen Kenney Show, we take a closer look at what it means to listen to our Inner Teacher and receive our assignment that’s trying to be made known to each of us.

Today on the Karen Kenney Show, we’re talking about one of those difficult realizations that we often have after we experience the loss of something or someone of great importance to us and what can happen as a result.

Today on the Karen Kenney Show, we’re switching it up and flipping the script about how to move through the world with an attitude of gratitude (for even the wicked hard stuff). Our focus will go from what we perceive as going wrong - to thoughts of, “What can we be grateful for right now?!” Love is the way I walk in gratitude. Happy Thanksgiving!

Today on The Karen Kenney Show, we’re talking with my friend Stacy Krecklow, co-founder of Ohana Kitchen about her story, her journey and her passion for “Servant Leadership Culture”. Starting at an entry-level position as a teenager, Stacy spent 18+ years working within a Culture-Based sustainable restaurant group called the Flatbread Company. This experience led her into her love of Business & Leadership Coaching.

Have you been feeling “THE SQUEEZE” lately? You know the squeeze… That intense pressure you feel when a lot of shit is going down in your world all at once and you’re being asked to let go, surrender, change and maybe even let a few people, relationships, habits and old stories metaphorically “die” or fall away? Today on The Karen Kenney Show, we talk about losing our joy when we choose fear as a teacher, instead of Love.

Mentors can be an extremely powerful force in our lives. As the ones who’ve gone before us, whether that be because of first-hand experience or simply age, their hard-earned lessons and wisdom POV, can teach us a lot about what might be helpful for us on our own journeys. Today on The Karen Kenney Show, we’re talking about the impact of Mentors & Tormentors.

In today’s episode of The Karen Kenney Show, we’re talking to one of my favorite people and Soul Sisters, Karin Haysbert. She’s an author, coach, wife, mother, pastor and inspirational speaker bringing love and life strategies to rising queens worldwide. 

Are you unhappy with the world around you, the way your life is going or the path you’ve been walking?  If you answered yes… then I have good news for you. You can always CHOOSE AGAIN! In today’s episode of The Karen Kenney Show, we talk about how we can always “choose again” by listening to the gentle call of the Divine. Understanding that we can make the necessary changes to ensure that “the consequences of being ourselves” instead becomes a reflection of the Love that we truly are.

A good question to ask ourselves is; “How much am I living in alignment with what I say truly matters to me?” In today’s episode of The Karen Kenney Show, we’re calling ourselves out on our own bullsh*t and moving into our brilliance.