The Karen Kenney Show

Today on The Karen Kenney Show, we’re looking at the reasons why we should stop saying sorry for opening up spiritually with others. When we apologize or give them a warning for what we’re about to say, we’re sending out a signal that people should somehow be ashamed and uncomfortable about their spirituality and personal growth.

Today on The Karen Kenney Show, we’re talking about having the willingness to let go of our judgements and allowing our preconceived ideas to fall away. It’s an invitation to practice being more kind.

Today on The Karen Kenney Show, I sat down to talk with super-smarty pants business coach Bill Baren about how much energy we waste trying to answer the ego’s call to specialness and just how freeing it can be to embrace our insignificance in the world. Plus, we discuss and explore the power and joy of trusting your intuition and your Spiritual Team to guide you and keep you on the path that you’re meant to be on.

Today on The Karen Kenney Show, we’re talking about minding our own damn business & if you do have a business, to know what you’re actually qualified to offer and practice. Like it says in a Course of Miracles ‘You cannot teach what you have not yet accepted for yourself”. How can we expect to direct anyone towards anything that we have not yet consistently practiced in our own lives?

Today on The Karen Kenney Show, we are taking a look at the differences between criticism versus feedback and how we can be working this on either side of that fence. Whether that be externally with those around us or how we internally speak to ourselves. Whomever we are speaking to, we must first understand that our words matter.

Today on The Karen Kenney Show, we’re talking about knowing and stepping into our purpose. What are we adding to the world around us? What is it that we are bringing to the table? Each voice matters and I want to encourage you to use yours with the support of your Spiritual Team.

Today on The Karen Kenney Show, we’re talking with Courtney Daniel who went from being an wicked shy child to an outgoing, hardworking creative strategist, wife and designer who lives by her own rules and makes things happen!

Today on The Karen Kenney Show, we are taking a look at a documentary called; “The Social Dilemma” and the effect of social media on the world population and its interactions with one another.

Today on The Karen Kenney Show, we are taking a look at who it is we used to be and who it is we can be. It is not always an easy journey. It requires effort, work and sometimes painful steps. I wasn’t always this way myself but after years of working on healing my past wounds and  training my mind and heart how to tie into a deep connection with the Divine I find myself more available and open to living in a happier state of being.

 In our lives we’re often looking for consistency. We want to know that we can count on certain things to be available to us or have particular people show up for us - whether that be in our personal, spiritual or professional lives. Today on The Karen Kenney Show, we’re talking about how the consistency of showing up and taking inspired action - plays a huge role in the success in our lives.

Today on The Karen Kenney Show we’re talking to one of my most favorite people in the world; New York Times Best-Selling author Andre Dubus III. Andre is not only a beloved friend but also one of my writing mentors. As a fellow Merrimack Valley kid (he grew up in Haverhill, MA) - his work always speaks to my heart. His memoir TOWNIE is powerful, vivid, haunting, vulnerable, wicked tough and heartbreakingly tender.

Today on The Karen Kenney Show, we’re talking about the difference between Contraction & Expansion as it pertains to our human experience. Are we joining relationships & spaces where we have the room to grow and expand? Or are we living in a “closed fist” state of being?

Today on The Karen Kenney Show, we’re talking about the Power of the Pause and how just a few seconds to think before hitting go can make all the difference in the world.

Today on The Karen Kenney Show, we’re talking about “people pleasing”. That soul-sucking, exhausting racket that will only work to break us down and make us resentful of others.

Today on The Karen Kenney Show we’re asking the simple but powerful question; “What the heck stinks?” and taking a closer look at what’s required to figure that out, in our personal or professional lives. Then we can seek out the true source and get to work, so that the physical, mental or emotional “stench” won’t continue to follow us around or haunt us.