Inside WAG Nutrition Podcast
Summary: WAG coaches Josh and Chris dive into every facet of health, wellness, and personal development in this podcast by Working Against Gravity. Inside WAG Nutrition takes a unique approach to self-development by connecting the dots between nutrition and mindset through personal and relatable insights from WAG coaches and special guests drawing from their experiences coaching thousands of clients around the world. Learn more at: http://www.workingagainstgravity.com
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- Artist: Working Against Gravity Nutrition
- Copyright: Working Against Gravity 2023
Podcasts:
If you’ve ever struggled to reach the nutrition goals you set for yourself (and let’s be honest, who hasn’t?), then this episode is for you! Whether you’re looking to lose weight, get a six pack or just add some healthier habits to your life, Michael and Adee can help. On this week’s episode, they share some of their best tips for setting and reaching nutrition goals one step at a time. Listen in to learn more about effective goal setting, mindful eating, advice from other experts, and more!
In our first episode, Michael and Adee explore the basics of why we build habits and how to optimize that habit building for the highest efficiency and performance. If you’re looking for tips on how to “get in the driver’s seat” of creating habits that improve your life, or if you feel stuck in “habit gravity” that keeps you from making permanent changes, then buckle up! We share some of our best tips for creating habits that stick and motivate you to make concrete progress in a healthy way.
