The MOVEMENT Movement show

The MOVEMENT Movement

Summary: Welcome to The MOVEMENT Movement -- the podcast for people who want the TRUTH about having a healthy, happy, strong body. We'll be breaking through the mythology, confusion and sometimes outright lies about what it takes to walk, run, hike, do yoga, paddle board, lift... or whatever you do. I'm here to help you do it better and have more fun. It's called The MOVEMENT Movement because We're creating a movement. Making natural movement to the obvious choice the way natural FOOD is currently.

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  • Artist: Steven Sashen
  • Copyright: © 2019 Join The Movement Movement. All Rights Reserved.

Podcasts:

 Episode 147: How to Make Fitness Fun | File Type: audio/mpeg | Duration: 56:40

Episode 147: How to Make Fitness Fun

 Episode 146: Handball. Your New Favorite Sport | File Type: audio/mpeg | Duration: 49:35

Episode 146: Handball. Your New Favorite Sport

 Episode 145: Vibram FiveFingers: Behind the Scenes | File Type: audio/mpeg | Duration: 58:08

Episode 145: Vibram FiveFingers: Behind the Scenes

 Episode 144: Why MMA Fighter Raufeon Stots Wears Xero Shoes | File Type: audio/mpeg | Duration: 55:23

Episode 144: Why MMA Fighter Raufeon Stots Wears Xero Shoes

 Episode 143: You Have the Wrong Health Goals | File Type: audio/mpeg | Duration: 56:43

Episode 143: You Have the Wrong Health Goals

 Episode 142: Feet and Footwear in the World’s Fastest Sport | File Type: audio/mpeg | Duration: 47:39

Episode 142: Feet and Footwear in the World’s Fastest Sport

 Episode 141: Barefoot Running Secrets and Stories with the “Barefoot O.G.” Barefoot Ken Bob | File Type: audio/mpeg | Duration: 54:54

Episode 141: Barefoot Running Secrets and Stories with the “Barefoot O.G.” Barefoot Ken Bob

 Episode 140: Is Pronation Bad | File Type: audio/mpeg | Duration: 01:01:40

Episode 140: Is Pronation Bad

 Episode 139: Proper Breathing Equals Proper Movement with Erin McGuire | File Type: audio/mpeg | Duration: 52:21

Episode 139: Proper Breathing Equals Proper Movement with Erin McGuire

 Episode 138: Confessions of a Shoe Salesman | File Type: audio/mpeg | Duration: 38:33

Episode 138: Confessions of a Shoe Salesman

 Episode 137: Can You Exercise “Too Much”? Discover a Better Way… | File Type: audio/mpeg | Duration: 01:04:24

Episode 137: Can You Exercise “Too Much”? Discover a Better Way…

 Episode 136: What Podiatrists DON’T Know Will Hurt You | File Type: audio/mpeg | Duration: 54:19

Episode 136: What Podiatrists DON’T Know Will Hurt You

 Episode 135: Get (Really) Grounded | File Type: audio/mpeg | Duration: 53:11

Episode 135: Get (Really) Grounded

 Episode 134: Fix Your Calves, Fix Your Feet | File Type: audio/mpeg | Duration: 49:26

Episode 134: Fix Your Calves, Fix Your Feet

 Episode 133: The SIMPLE Path to Healing and Wellness | File Type: audio/mpeg | Duration: 01:03:57

Episode 133: The SIMPLE Path to Healing and Wellness

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