The MOVEMENT Movement
Summary: Welcome to The MOVEMENT Movement -- the podcast for people who want the TRUTH about having a healthy, happy, strong body. We'll be breaking through the mythology, confusion and sometimes outright lies about what it takes to walk, run, hike, do yoga, paddle board, lift... or whatever you do. I'm here to help you do it better and have more fun. It's called The MOVEMENT Movement because We're creating a movement. Making natural movement to the obvious choice the way natural FOOD is currently.
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- Artist: Steven Sashen
- Copyright: © 2019 Join The Movement Movement. All Rights Reserved.
Podcasts:
Episode 147: How to Make Fitness Fun
Episode 146: Handball. Your New Favorite Sport
Episode 145: Vibram FiveFingers: Behind the Scenes
Episode 144: Why MMA Fighter Raufeon Stots Wears Xero Shoes
Episode 143: You Have the Wrong Health Goals
Episode 142: Feet and Footwear in the World’s Fastest Sport
Episode 141: Barefoot Running Secrets and Stories with the “Barefoot O.G.” Barefoot Ken Bob
Episode 140: Is Pronation Bad
Episode 139: Proper Breathing Equals Proper Movement with Erin McGuire
Episode 138: Confessions of a Shoe Salesman
Episode 137: Can You Exercise “Too Much”? Discover a Better Way…
Episode 136: What Podiatrists DON’T Know Will Hurt You
Episode 135: Get (Really) Grounded
Episode 134: Fix Your Calves, Fix Your Feet
Episode 133: The SIMPLE Path to Healing and Wellness
