The MOVEMENT Movement
Summary: Welcome to The MOVEMENT Movement -- the podcast for people who want the TRUTH about having a healthy, happy, strong body. We'll be breaking through the mythology, confusion and sometimes outright lies about what it takes to walk, run, hike, do yoga, paddle board, lift... or whatever you do. I'm here to help you do it better and have more fun. It's called The MOVEMENT Movement because We're creating a movement. Making natural movement to the obvious choice the way natural FOOD is currently.
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- Artist: Steven Sashen
- Copyright: © 2019 Join The Movement Movement. All Rights Reserved.
Podcasts:
Episode: 201 Fix the 5 Top Running Form Problems
Episode 200: Secrets of the Barefoot Shoe Industry
Episode 199: Using Electricity for Health and Recovery
Episode 198: Fitness Tips for Hikers
Episode 197: World Champion BEARfoot Lifter’s Incredible Life Advice
Episode 196: The Physics of Proper Running
Episode 195: Fitness Myths DEBUNKED
Episode 194: Fitness at the EXTREME
Episode 193: Move BETTER with REAL Myofascial Release
Episode 192: Fitness for Busy Dads (and Others, Too)
Episode 191: Are You Exercising Wrong? with Dr. Gains
Episode 190: Don’t Build Core Strength
Episode 189: Does Barefoot Running Cure Injuries
Episode 188: Who REALLY Needs Barefoot Shoes?
Episode 187: The End of Surgery?