The MOVEMENT Movement show

The MOVEMENT Movement

Summary: Welcome to The MOVEMENT Movement -- the podcast for people who want the TRUTH about having a healthy, happy, strong body. We'll be breaking through the mythology, confusion and sometimes outright lies about what it takes to walk, run, hike, do yoga, paddle board, lift... or whatever you do. I'm here to help you do it better and have more fun. It's called The MOVEMENT Movement because We're creating a movement. Making natural movement to the obvious choice the way natural FOOD is currently.

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  • Artist: Steven Sashen
  • Copyright: © 2019 Join The Movement Movement. All Rights Reserved.

Podcasts:

 Episode: 201 Fix the 5 Top Running Form Problems | File Type: audio/mpeg | Duration: 01:22:05

Episode: 201 Fix the 5 Top Running Form Problems

 Episode 200: Secrets of the Barefoot Shoe Industry | File Type: audio/mpeg | Duration: 01:14:28

Episode 200: Secrets of the Barefoot Shoe Industry

 Episode 199: Using Electricity for Health and Recovery | File Type: audio/mpeg | Duration: 53:35

Episode 199: Using Electricity for Health and Recovery

 Episode 198: Fitness Tips for Hikers | File Type: audio/mpeg | Duration: 59:53

Episode 198: Fitness Tips for Hikers

 Episode 197: World Champion BEARfoot Lifter’s Incredible Life Advice | File Type: audio/mpeg | Duration: 01:22:16

Episode 197: World Champion BEARfoot Lifter’s Incredible Life Advice

 Episode 196: The Physics of Proper Running | File Type: audio/mpeg | Duration: 01:01:05

Episode 196: The Physics of Proper Running

 Episode 195: Fitness Myths DEBUNKED | File Type: audio/mpeg | Duration: 48:51

Episode 195: Fitness Myths DEBUNKED

 Episode 194: Fitness at the EXTREME | File Type: audio/mpeg | Duration: 56:57

Episode 194: Fitness at the EXTREME

 Episode 193: Move BETTER with REAL Myofascial Release | File Type: audio/mpeg | Duration: 59:38

Episode 193: Move BETTER with REAL Myofascial Release

 Episode 192: Fitness for Busy Dads (and Others, Too) | File Type: audio/mpeg | Duration: 59:31

Episode 192: Fitness for Busy Dads (and Others, Too)

 Episode 191: Are You Exercising Wrong? with Dr. Gains | File Type: audio/mpeg | Duration: 54:49

Episode 191: Are You Exercising Wrong? with Dr. Gains

 Episode 190: Don’t Build Core Strength | File Type: audio/mpeg | Duration: 58:05

Episode 190: Don’t Build Core Strength

 Episode 189: Does Barefoot Running Cure Injuries | File Type: audio/mpeg | Duration: 01:05:41

Episode 189: Does Barefoot Running Cure Injuries

 Episode 188: Who REALLY Needs Barefoot Shoes? | File Type: audio/mpeg | Duration: 25:50

Episode 188: Who REALLY Needs Barefoot Shoes?

 Episode 187: The End of Surgery? | File Type: audio/mpeg | Duration: 59:49

Episode 187: The End of Surgery?

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