The MOVEMENT Movement show

The MOVEMENT Movement

Summary: Welcome to The MOVEMENT Movement -- the podcast for people who want the TRUTH about having a healthy, happy, strong body. We'll be breaking through the mythology, confusion and sometimes outright lies about what it takes to walk, run, hike, do yoga, paddle board, lift... or whatever you do. I'm here to help you do it better and have more fun. It's called The MOVEMENT Movement because We're creating a movement. Making natural movement to the obvious choice the way natural FOOD is currently.

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  • Artist: Steven Sashen
  • Copyright: © 2019 Join The Movement Movement. All Rights Reserved.

Podcasts:

 Episode 171: Should Kids Go Barefoot | File Type: audio/mpeg | Duration: 45:13

Episode 171: Should Kids Go Barefoot

 Episode 170: The Problem with Stretching | File Type: audio/mpeg | Duration: 01:18:54

Episode 170: The Problem with Stretching

 Episode 169: The Dumbest Natural Movement Research EVER | File Type: audio/mpeg | Duration: 01:12:17

Episode 169: The Dumbest Natural Movement Research EVER

 Episode 168: Walk Across America? He did… | File Type: audio/mpeg | Duration: 58:04

Episode 168: Walk Across America? He did…

 Episode 167: You Don’t Need Orthotics and Don’t Have Plantar Fasciitis | File Type: audio/mpeg | Duration: 01:00:42

Episode 167: You Don’t Need Orthotics and Don’t Have Plantar Fasciitis

 Episode 166: Do Shoes Make a Difference? | File Type: audio/mpeg | Duration: 32:48

Episode 166: Do Shoes Make a Difference?

 Episode 165: The Best, Fun Exercise for All Ages | File Type: audio/mpeg | Duration: 47:46

Episode 165: The Best, Fun Exercise for All Ages

 Episode 164: From Couch Potato to Ultra Marathoner? | File Type: audio/mpeg | Duration: 01:00:50

Episode 164: From Couch Potato to Ultra Marathoner?

 Episode 163: A Contorted Approach to Fitness? | File Type: audio/mpeg | Duration: 01:01:57

Episode 163: A Contorted Approach to Fitness?

 Episode 162: Lessons from a Barefoot Bodybuilder | File Type: audio/mpeg | Duration: 47:23

Episode 162: Lessons from a Barefoot Bodybuilder

 Episode 161: Play for Adults. The Secret to Long-Term Health? | File Type: audio/mpeg | Duration: 01:08:08

Episode 161: Play for Adults. The Secret to Long-Term Health?

 Episode 160: What Makes a Harvard Doctor Start a Shoe Company? | File Type: audio/mpeg | Duration: 55:47

Episode 160: What Makes a Harvard Doctor Start a Shoe Company?

 Episode 159: Are You Breathing Wrong? Breathe Better with Patrick McKeown | File Type: audio/mpeg | Duration: 01:03:05

Episode 159: Are You Breathing Wrong? Breathe Better with Patrick McKeown

 Episode 158: Survivor Winner Mike Gabler Tells All | File Type: audio/mpeg | Duration: 01:15:12

Episode 158: Survivor Winner Mike Gabler Tells All

 Episode 157: It’s Not What You Eat. It’s What You Absorb | File Type: audio/mpeg | Duration: 01:02:33

Episode 157: It’s Not What You Eat. It’s What You Absorb

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