The MOVEMENT Movement
Summary: Welcome to The MOVEMENT Movement -- the podcast for people who want the TRUTH about having a healthy, happy, strong body. We'll be breaking through the mythology, confusion and sometimes outright lies about what it takes to walk, run, hike, do yoga, paddle board, lift... or whatever you do. I'm here to help you do it better and have more fun. It's called The MOVEMENT Movement because We're creating a movement. Making natural movement to the obvious choice the way natural FOOD is currently.
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- Artist: Steven Sashen
- Copyright: © 2019 Join The Movement Movement. All Rights Reserved.
Podcasts:
Episode 171: Should Kids Go Barefoot
Episode 170: The Problem with Stretching
Episode 169: The Dumbest Natural Movement Research EVER
Episode 168: Walk Across America? He did…
Episode 167: You Don’t Need Orthotics and Don’t Have Plantar Fasciitis
Episode 166: Do Shoes Make a Difference?
Episode 165: The Best, Fun Exercise for All Ages
Episode 164: From Couch Potato to Ultra Marathoner?
Episode 163: A Contorted Approach to Fitness?
Episode 162: Lessons from a Barefoot Bodybuilder
Episode 161: Play for Adults. The Secret to Long-Term Health?
Episode 160: What Makes a Harvard Doctor Start a Shoe Company?
Episode 159: Are You Breathing Wrong? Breathe Better with Patrick McKeown
Episode 158: Survivor Winner Mike Gabler Tells All
Episode 157: It’s Not What You Eat. It’s What You Absorb