The MOVEMENT Movement
Summary: Welcome to The MOVEMENT Movement -- the podcast for people who want the TRUTH about having a healthy, happy, strong body. We'll be breaking through the mythology, confusion and sometimes outright lies about what it takes to walk, run, hike, do yoga, paddle board, lift... or whatever you do. I'm here to help you do it better and have more fun. It's called The MOVEMENT Movement because We're creating a movement. Making natural movement to the obvious choice the way natural FOOD is currently.
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- Artist: Steven Sashen
- Copyright: © 2019 Join The Movement Movement. All Rights Reserved.
Podcasts:
Episode 186: Your Body is NOT a Machine
Episode 185: 4 Fitness Myths (and the Better Reality)
Episode 184: Can Problems with Your Feet, Back or Hips be Caused by Your Toes?
Episode 183: Are You Wrong About These Health Trends?
Episode 182: 8 Weeks to Enjoying Natural Running
Episode 181: Build Better Feet
Episode 180: Are You Walking Wrong
Episode 179: Save Your Life by Walking
Episode 178: Can You Have Barefoot Form in Shoes?
Episode 177: What a Physicist Says About Picking Shoes
Episode 176: Get Fit WITHOUT Exercise
Episode 175: Building a Foundation for Natural Movement
Episode 174: What Research Says About Comfortable Shoes – and Women Who Have No Feet
Episode 173: Move Like a Kid Again
Episode 172: Can Bare Feet Handle THIS?
