The Healthy Skin Show show

The Healthy Skin Show

Summary: Fed up with those skin rashes that just won't go away? Join clinical nutritionist, skin rash expert, and eczema warrior Jennifer Fugo to explore alternative ways to look at your frustrating skin conditions. Together, we'll dive deep to empower and inspire you to see your symptoms from a totally different perspective. Each episode tackles a wide range of chronic skin rash issues including (but not limited to) eczema, psoriasis, rosacea, vitiligo, and seborrheic dermatitis. We pull back the curtain to dish on nutrition, diet, root causes, detoxification, lifestyle changes and even innovative published research that doesn't seem to trickle down to your doctor.

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 151: How Eczema Changed My Life (So I Could Help Others) w/ Rakhi Roy, MS, RD, LDN | File Type: audio/mpeg | Duration: 30:05

Eczema is a common skin condition that can, ironically, make people feel very isolated. My guest today will share about her journey with eczema, and how it inspired her to become an advocate for others with this skin rash. My guest today, Rakhi Roy Chowdhury, holds a Master’s in Dietetics & Nutrition and a BA in Anthropology & Theatre. She is an actress-turned Registered Dietitian with more allergies than the average person.

 150: Understanding Epstein-Barr Virus + Skin Rashes w/ Dr. Kasey Holland | File Type: audio/mpeg | Duration: 32:07

Epstein-Barr Virus (EBV) is commonly known as mono or the kissing disease. EBV can cause a host of problems in the body, including the skin. Today's guest is here to explain all about EBV. My guest today, Dr. Kasey Holland, is a licensed Naturopathic doctor. She earned her Doctorate in Naturopathic medicine at Bastyr University in Seattle, WA through a four-year CNME accredited program.

 149: How Staph Aureus Wrecks Your Skin w/ Dr. Julie Greenberg | File Type: audio/mpeg | Duration: 31:34

Staph may not immediately come to mind when thinking about skin rash flares, but it can actually play a huge role! My guest today will break down how staph aureus can damage your skin. My guest today, Dr. Julie Greenberg, is a licensed ND who specializes in integrative dermatology. She is the founder of the Center for Integrative Dermatology, a holistic dermatology clinic that approaches skin problems by finding and treating the root cause.

 148: How I Turned My Psoriasis Around + Got My Life Back {CLIENT STORY} w/ Lisa Stodola | File Type: audio/mpeg | Duration: 32:19

I am so grateful to today's guest for being here because she's actually one of my clients. She asked if I could share her story, because her journey with psoriasis has definitely had some low lows. And, she dug herself out of those lows. My guest today is Lisa Stodola. Lisa is a stay at home mom of two kids: a girl (9) and a boy (8). She enjoys photography, being outdoors, traveling, and spending time with family, and friends.

 147: Could Breast Implant Illness Be Your Rash Trigger? w/ Dr. Anthony Youn | File Type: audio/mpeg | Duration: 33:06

Today's episode is focused on breast implant illness, and its possible link to skin rashes. My guest will explain exactly what breast implant illness is, and why women may experience it. My guest today, Anthony Youn, M.D. F.A.C.S, is known as America's Holistic Beauty Doc. He is a nationally-recognized, board-certified plastic surgeon.

 146: Chlorine + Bath Additives w/ Christa Biegler, RD | File Type: audio/mpeg | Duration: 30:33

Today's episode is all about bath additives. Bleach baths, chlorine baths, colloidal oatmeal baths, Epsom salt guest and I cover all this and more! My guest today is Christa Biegler, host of the Less Stressed Life podcast and has an integrative nutrition private practice focusing on skin, digestive, autoimmune and allergy issues. She started The Less Stressed Life as a play on words for anti-inflammatory life. She lives with her unicycling husband and kids in the rural Midwest.

 145: The Problem With Sensitive Skincare Products No One Talks About w/ Rachael Pontillo | File Type: audio/mpeg | Duration: 35:55

There are countless sensitive skincare products available today. For people with skin rashes and dry skin, these products seem like the right fit, because "dry" and "rashes" often go hand in hand with "sensitive". My guest today will debunk this common misconception. My guest today is Rachael Pontillo, a holistic skincare innovator, author, and educator. Rachael is the bestselling author of the book Love Your Skin, Love Yourself, and co-author of The Sauce Code.

  144: How Chinese Medicine Can Help Topical Steroid Withdrawal w/ Dr. Olivia Hsu Friedman, DACM | File Type: audio/mpeg | Duration: 33:46

Topical Steroid Withdrawal is becoming more well known, but many Western medicine practitioners don't adequately recognize or treat it. My guest today will explain how Eastern medicine can help. My guest today is Dr. Olivia Hsu Friedman, DACM, LAc, Dipl.OM. She is the owner of Amethyst Holistic Skin Solutions and treats eczema, TSW, psoriasis, and acne patients throughout the US in person and via video conferencing using only herbal medicine.

 143: Inverse Psoriasis + Candida Connection | File Type: audio/mpeg | Duration: 09:15

And it’s not uncommon for me to find that fungal issues elsewhere tend to match up to having fungal overgrowth in the gut. I wanted to share my alternative perspective on Inverse Psoriasis so that if you’re struggling with it (or you know someone who is), you can use it as a clue! You don’t have to feel embarrassed or live in shame about it because knowing that IP is present could help you identify other issues driving your psoriasis under the surface.

 142: Psoriasis 101: What You Need To Know w/ Dr. Raja Sivamani | File Type: audio/mpeg | Duration: 31:54

Psoriasis is a condition that is frustrating to have, and often frustrating to treat as well. My guest today is going to dive in to different forms of psoriasis, why getting a correct psoriasis diagnosis is important, and how psoriasis can affect other systems in the body. My guest today is Dr. Raja Sivamani, a board-certified dermatologist who practices at Pacific Skin Institute.

 141: Dealing With H. pylori: Diet + Conventional vs. Alternative Options | File Type: audio/mpeg | Duration: 10:30

Is there an H. pylori diet that can help? Is H. pylori contagious? What supplements are helpful to get rid of H. pylori? These are just some of the questions I’ve received over the past two weeks after the release of the H. pylori and Skin Rashes episode on the Healthy Skin Show. Because of the overwhelming response, I felt it was only right to do a Part 2 so that you could get answers to your questions!

 140: Do's + Don't's For Prebiotics (Especially If You Have Rashes) w/ Kelsey Kinney, MS, RD | File Type: audio/mpeg | Duration: 28:51

Most of us know about why we need probiotics to help optimize our gut health. But have you ever heard of prebiotics? My guest is going to tell us all about them. My guest today is Kelsey Kinney MS, RD, a registered dietitian in private practice specializing in digestive and hormonal health. She completed her Bachelor's degree in Nutrition at New York University and holds a Master's degree from the University of Western States in Human Nutrition and Functional Medicine.

 139: Can A High Histamine Diet Flare Rosacea? | File Type: audio/mpeg | Duration: 13:08

Did you ever notice that Rosacea trigger foods are also high histamine foods? Apparently, research is showing more and more a connection between histamine and rosacea flares! Though some people will find that following a rosacea diet can help lessen the redness in their skin, others will still get flares without explanation. The connection to histamine may finally answer one of the reasons why.

 138: How Ayurveda Looks At Skin Rashes w/ Dr. Marc Halpern | File Type: audio/mpeg | Duration: 28:33

Ayurveda is the traditional medicine of India, and it is slowly gaining popularity in the West because of its holistic approach to treating each person based on their unique needs.  My guest today is Dr. Marc Halpern, the founder and President of the California College of Ayurveda. A Doctor of Chiropractic and an Ayurvedic Doctor, he is the co-founder of the National Ayurvedic Medical Association, the National Council on Ayurvedic Education and the California Association of Ayurvedic Medicine.

 137: Before Starting Dupixent (Or Other Biologic Medications)... | File Type: audio/mpeg | Duration: 11:51

If you’ve considered starting Dupixent or some other type of biologic medication for your rashes, here’s something to consider. Problems (that aren’t significant enough to be major issues yet) can be lurking under the surface and go unnoticed. If a biologic medication works, symptoms should go away. That’s a great thing for your confidence, peace of mind, and daily level of comfort.


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