Optimize Paleo by Paleovalley
Summary: Take control of your health by moving beyond the Paleo template and learning about cutting edge health strategies that really work. This podcast will give you tips and tricks from the mouths of experts and common folk alike who discovered exactly what it takes to THRIVE. Join Chas and Autumn Smith, loving and passionate husband and wife and founders of Paleovalley.com as they guide you on the journey to cultivate vibrant health and wellness.
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Podcasts:
EP58: The Body of Your Dreams with Tracy Anderson
EP57: At-home Digestive Hacks with Liz Lipski
EP56: Humane Slaughter & The Gifts of Autism with Dr. Temple Grandin
EP55: Correcting Nutrient Deficiency For Weight Loss And Overall Health
EP54: Sustainable Keto
Transformation Tuesday EP6: JLo's Stylist Uses Food as Medicine!
EP53: The ABC's Of A Lean Gut And Body
EP52: Blood sugar, Carbohydrates & Ketosis with Nora Gedgaudus
EP51: The Brilliance of Fermented Foods With Summer Bock (Master Fermentationist)
EP50: Healing Your Hormones For Weight Loss with Magdalena
EP49: The Missing Link For Autoimmune Disease
Transformation Tuesday EP5: How One Woman Overcame Breast Cancer Naturally
EP48: The truth about Red Meat & Saturated Fat with Chris Masterjohn Ph.D.
EP47: What the Science Says About Calories with Jonathan Bailor
EP46: Healing Hashimotos at the Root with Dr. Izabella Wentz
