The Flowerlounge with Katie Hess

Intuitive astrologer Kristina Wingeier is back for another episode of MOONSHINE to share her wisdom by providing us with an overview of the year 2020  Subscribe to the podcast + listen at: http://www.lotuswei.com/podcast #flowerloungepodcast

In this episode I talk to Sayer Ji about his new book called Regenerate. We talk about how we as humans are essentially walking crystals - that we’re made of a liquid crystalline water with an infinite potential access to energy and nourishment available to us through sunlight, plants, herbs and healing practices. He describes the miraculous resilience within the body to be vibrant and healthy, even in today’s wild world.

In this episode I sit down with Jeremy Issakhrian, Co-Founder of Seven Teas. We talk about how being vulnerable helped him pivot into his wildly successful tea business. In a world where selling a product becomes a ninja training camp of rejection, business teaches us not to take things personally. We talk about entrepreneurship as a spiritual practice, and the importance of finding what truly moves you, so you can endure any hardships of building a business.

In this episode I talk to Sarah Simon about her mindfulness practices of being a watercolor artist, a gardener and a mother. We chat about the Enneagram and how it teaches you how to love people the way they want to be loved. We chat about creativity tips, pro-mom tips for creative kids, how to dissolve your inner critic and make a space that inspires you to create.  We talk about how she got a book deal from Instagram, how she chose a publisher and how she designed her book tour.

Intuitive astrologer Kristina Wingeier is back for another episode of MOONSHINE to share her wisdom by providing us with a full astrological report for February 2020 (complete with a quick-reference cosmic calendar, breakdown of themes we can expect + luna-inspired rituals). Interested in how this all can be connected to flowers? We get into that too!

In this episode I talk to Danielle Ryan Broida, herbalist, nutritionist and national educator of Four Sigmatic. We talk about mushrooms as teachers and healers of our planet. Danielle shares wisdom about her favorite mushrooms, and how they boost our vitality, help us sleep better, chill out and be more productive. She shares fun history, culture and herbal lore around mushroom superpowers and describes their energetic qualities and how they can sometimes be elusive to find in the wild.

In this episode I talk with Anjie Cho, architect and feng shui educator about the upcoming Chinese New Year celebration, as we transition into the Metal Rat year. Anjie describes the overall quality of this new year, as well as the characteristics of each Chinese astrological sign, based on the year you were born. She shares what this year will hold in store for you and I share the flower essence blend that will be most supportive for you during the year.

In this episode I talk about flower essences for dogs and cats. I cover specific flowers and blends for all different types of pet experiences and share how we can help our furry loved ones with flower remedies for things like: rescue trauma, hyperactivity, sadness when you travel, surgeries, thunderstorm/fireworks fear, jealousy, biting, heart issues, sore muscles, restlessness, exhaustion, fatigue, physical issues and during the death process.

In this episode I speak with Stephanie Marango about redefining the concept of ‘power’ with concepts like ‘allowing’, ‘presence’ and divine feminine. We talk about the importance for women today to embrace the Queen archetype -- and why. She describes the value of experiencing the intensity of feelings as fuel for wisdom through vulnerability, and she teaches us the ‘Gunk meditation’.

Intuitive astrologer Kristina Wingeier is back for another episode of MOONSHINE to share her wisdom by providing us with a full astrological report for November 2019 (complete with a quick-reference cosmic calendar, breakdown of themes we can expect + luna-inspired rituals). Interested in how this all can be connected to flowers? We get into that too!

In this solo-cast, I ask some fundamental questions about receiving: When does it challenge and stretch us out of our comfort zone? When do we feel like we must do it all? How much support, love and abundance can we handle? I reflect about receiving, prosperity, support and when we experience resistance to it. This podcast is not about having the answers; it’s about the questions that may lead us to personal insights.

In this episode I talk with Dr. Aviva Romm about all things energy, from adrenal fatigue to thyroid balance, from signs of burnout to adaptogens to nourish your body. We talk about endometriosis, fibroids, cysts and excess estrogen in women today & simple remedies for balancing the endocrine system, connecting the dots between your adrenals, thyroid and ovaries.

In this episode I talk with Nadia Nedelchez, holistic practitioner from Uruguay about her business and use of LOTUSWEI elixirs and oils to help women in her country express themselves, have self-confidence, and trust that they have gifts the world needs. We talk about asking for what you want, how death catalyzed her into her business working with flower essences, and what being a holistic practitioners like in your way.

In this episode I talk with Ellie Whalen, founder of Sprayology. We talk about homeopathy, where it comes from, how it works, and how it is preventative wellness, with remedies for conditions that we can all relate to, like: lack of sunshine, poor digestion, cold/flu, environmental toxins and restless sleep.

ntuitive astrologer Kristina Wingeier is back for another episode of MOONSHINE to share her wisdom by providing us with a full astrological report for November 2019 (complete with a quick-reference cosmic calendar, breakdown of themes we can expect + luna-inspired rituals). Interested in how this all can be connected to flowers? We get into that too! Subscribe to the podcast + listen at: http://www.lotuswei.com/podcast #flowerloungepodcast