The Flowerlounge with Katie Hess show

The Flowerlounge with Katie Hess

Summary: Welcome to The Flowerlounge with Katie Hess! Here, you’ll listen to conversations with wildly creative people, and a little plant-loving wisdom, to help you experience life in full bloom. During the last 20 years of being flower alchemist + founder of LOTUSWEI - what I’ve witnessed is this: With the right mix of ancient wisdom practices combined with modern life hacks + a little plant wisdom (and flower power), we can wake up hidden talents + discover what we’re truly capable of - beyond our wildest dreams. Enjoy a fun mix of interviews + fireside chats with wild creatives, wisdom keepers, innovative entrepreneurs + other sublime world-change-makers. Visit us at lotuswei.com or send us a note at podcast@lotuswei.com

Podcasts:

 EP 149: Human Design with Erin Claire Jones | File Type: audio/mpeg | Duration: 47:26

In this episode I talk to Erin Claire Jones about Human Design. She shares about the five types of Human Design, along with the nine different energy centers and how that makes each of us operate differently. She describes how we can use Human Design to create the optimum ways for us to work together, make decisions and approach life and love depending on the unique combination that makes us who we are.

 Moonshine Astrology Forecast with Kristina Wingeier | File Type: audio/mpeg | Duration: 01:09:28

Intuitive astrologer Kristina Wingeier is back for another episode of MOONSHINE to share her wisdom by providing us with a full astrological report for May 2020 (complete with a quick-reference cosmic calendar, breakdown of themes we can expect + luna-inspired rituals). Interested in how this all can be connected to flowers? We get into that too! Subscribe to the podcast + listen at: http://www.lotuswei.com/podcast #flowerloungepodcast

 EP 147: Fix Your Period with Nicole Jardim | File Type: audio/mpeg | Duration: 01:08:35

In this episode I speak with Nicole Jardim, author of ‘Fix Your Period’, about today’s prevalence of women’s periods disappearing -- even in their 20’s! She talks about why ovaries are shutting down, all the factors that contribute to hormonal imbalance and what we can do to create lasting hormone balance. She teaches how to take back ownership of your health and tune in to the language of your body.

 EP 146: Being Your Own Healer with Deborah Hanekamp | File Type: audio/mpeg | Duration: 48:20

In this episode I talk to Deborah Hanekamp of Mama Medicine about bathing rituals, becoming your own healer, and working with the water element to set intentions into motion. We talk about the beauty of aging, heightened sensitivity and practices to reconnect with your divine beauty.

 EP 145: Freedom from Self-Doubt with Katie Hess | File Type: audio/mpeg | Duration: 25:31

A solo cast about liberating ourselves from self-doubt - how a recent near-death experience showed me that fear does not exist in a state of awake awareness (being fully in the present moment). I talk about fear as an illusion of the unknown that only exists as a memory from a past experience or a projection into the future.

 EP 144: Homeschooling: Discovery & Self-Awareness with Caitlyn McLelland | File Type: audio/mpeg | Duration: 54:46

In this episode I sit down with Montessori teacher Caitlyn McLelland. We talk about the opportunity for self-awareness, observation and experience-based learning while homeschooling and/or having our kids home at this time. We talk about how making a snack, folding clothes, watering plants or washing the car are just as important as the workbook from school and why that’s true.

 EP 143: Traditional Chinese Medicine & our Collective Purging of Fear with Erin Borbet | File Type: audio/mpeg | Duration: 46:04

In this episode, I sat down with Erin Borbet, to talk about Traditional Chinese Medicine and a five-element perspective on what’s happening in the collective. How is this time of purging fear and anxiety both individually and collectively affecting our meridians, bodies and minds? She shares food, practices and an acupressure ritual you can do with anointing oils to open your heart and expand your will, purpose and power.

 EP 142: Radical Ok-ness During Rapid Change with Robin Sandomirsky | File Type: audio/mpeg | Duration: 53:32

In this episode I talk with Robin Sandomirksky; she shares about ‘radical ok-ness’ during a time of rapid change, when we are liberating collective and individual fears. She shares about how we can use this time to learn to feel connected even if we’re physically separate from loved ones. We can see what’s happening outside of us as a reflection of our own creation. Robin believes that now is a time to discover what we really LOVE, and that the answers are within

 EP 141: Being with Yourself in the Wild Unknown with Katie Hess | File Type: audio/mpeg | Duration: 26:39

A solo cast about leaning into intensity to more quickly unravel your patterns and recognizing when our responses are disproportionate to what’s happening in reality. I share a couple of personal stories from this last week, and why it’s so important to take breaks to have compassion for ourselves and maintain a sense of humor with what arises.

 Moonshine Astrology Forecast with Kristina Wingeier | File Type: audio/mpeg | Duration: 01:17:00

Intuitive astrologer Kristina Wingeier is back for another episode of MOONSHINE to share her wisdom by providing us with a full astrological report for April 2020 (complete with a quick-reference cosmic calendar, breakdown of themes we can expect + luna-inspired rituals). Interested in how this all can be connected to flowers? We get into that too!

 EP 140: Turning Inward with Katie Hess | File Type: audio/mpeg | Duration: 34:56

Now is the time to take charge and turn inward, to resist the urge to seek external stimulation and instead learn from our own inner wisdom and observe our emotional patterning for insights. I share the importance of staying neutral, being a leader and nourishing ourselves.

 EP. 139 The Unshakeable You with Katie Hess | File Type: audio/mpeg | Duration: 42:43

A solo cast about the importance of reconnecting with the unshakeable part of you, along with a side of flower essences to keep your cool no matter what -- and a short meditation.

 EP 138: Flower Essences for Being Seen | File Type: audio/mpeg | Duration: 20:04

In this short episode I talk about my recent experience preparing for and doing a TEDx talk. I speak about how to work with your fear of being seen. I share what flower essences I used, and how your body sometimes has a mind of its own and what to do about it.

 EP 137: Holistic Healing for Pets with Dr. Josie Beug | File Type: audio/mpeg | Duration: 59:17

If you are a pet owner, you need to listen to this episode. PERIOD. I speak with Dr. Josie Beug, TCVM or Traditional Chinese Veterinary Medical doctor. She shares astounding research around the dangers of excessive allopathic treatment with pets, and the best way to be informed about side effects.

 EP 136: Moonshine Astrology Forecast with Kristina Wingeier | File Type: audio/mpeg | Duration: 53:29

Intuitive astrologer Kristina Wingeier is back for another episode of MOONSHINE to share her wisdom by providing us with a full astrological report for March2020 (complete with a quick-reference cosmic calendar, breakdown of themes we can expect + luna-inspired rituals). Interested in how this all can be connected to flowers? We get into that too! Subscribe to the podcast + listen at: http://www.lotuswei.com/podcast #flowerloungepodcast

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