SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Are you interested in entrepreneurship?  Have you been worried about starting your own business or transitioning your business? In this episode, I talk with Jess Glaze, an online business coach, as well as a celebrity personal trainer about how she transitioned from her full-time job of being a teacher into a successful online business coach.

In this episode, we dive into the importance of the people in our lives, and how we can focus on those people, and still build our business and reach our goals. I talk with Brian Dixon, a podcaster, conference speaker, and business coach joins us to discuss how Brian learned that he was prioritizing his business over the people in your life, and how he decided to start focusing on the people in his life first.

Are you interested in building a business? Are you a mom that wants to provide for her family? Have you struggled with self-doubt? You do not want to miss this episode. Today, we’re digging into our mindset, and how that mindset can change our lives. This episode is focused on finding and creating abundance in our lives, so get ready to enjoy it! In this episode, I talk with Cayla Craft, host of Mommy Millionaire Podcast, a mom of three, a self-made Multi-Millionaire, and a lifestyle entrepreneur.

In this episode I share my Grand Canyon Vision. Good goals stretch you. Can you imagine being stretched over the Grand Canyon one foot is on your old goals and the other foot is on your new goals. You will sooner or later have to choose which side you want to be on. The side of your comfort zone or the life of your dreams. You can’t straddle the fence forever.

Have you wondered, what is the Sisterhood of Sweat? In this episode, we’re doing something a little different. We are sharing Linda’s speech from the Grand Opening of the Sisterhood of Sweat, women’s Fitness Boutique. She opened this gym this year, which has been a dream of hers, and she wanted her inspiration for SOS. Please excuse the rough audio as it was a live event. Enjoy!

Are you interested in getting pregnant?  Have you been worried infertility or getting pregnant naturally?  In this episode we discuss the struggles of fertility in women, and what both women and men can do in order to have a healthy and natural pregnancy. In this episode, I talk with Iva Keene, MRMed. ND, a Swiss-Based Natural Fertility Specialist, who has been helping women get pregnant naturally, at all different ages.

You’ve heard of Keto and Vegetarian, but have you heard of Ketoterian? Today, we’re discussing our bodies, our nutrition, and how to know if we’re giving out body the foods it actually needs. Instead of following one diet, we look at how we can reduce our inflammation, and find food peace. In this episode I talk with Dr. Will Cole, leading functional-medicine expert, about his personal journey to nutrition, and how he helps people figure out what your body loves and hates when it comes to food.

Are you interested in getting your body the healthiest it can be? In this episode we dive into how to fuel your body, the issues that we can face when our bodies are not digesting our food properly, and what are parasite cleanses all about! In this episode, I talk with Wade Lightheart, one of the world's premier authorities on Natural Nutrition and Training Methods, joins us to discuss bodybuilding competitions, his company, and how to make sure you’re taking care of your body as much as you possibly can.

Are you ready to achieve your goals? Are you tired of doubting your potential? Today we’re discussing how to improve your confidence, change your mindset, grow your business, and so much more. It’s time to get a winner mindset. In this episode I talk with Jen Gottlieb, the Co-Founder and Chief Mindset Officer at Super Connector Media, joins us to discuss how she went from landing a gig on VH1 to become a mindset coach and hosting the Unfair Advantage Accelerator program for entrepreneurs.

Are you ready to understand menopause?  Have you been worried about menopause?  In this episode, we dive into learning the truth about menopause, perimenopause, and post-menopause. Today’s episode aims to give women the correct information in order to help more women embrace these changes, instead of fearing them. In this episode, I talk with Shirley Weir, author and menopause expert, joins us to discuss the importance of navigating menopause with knowledge.

Are you struggling with your confidence?  Are you struggling with where you fit in the workplace?  In this episode, I talk with Heather Monahan, author, public speaker, and Confidence coach joins us to discuss her journey from fired CRO to a successful author and public speaker. We discuss the ideas that people let hold them back from creating success for them. We also talk about how fear means you’re growing, and something good is coming.

Marriage is never easy, but it gets more complicated in our current society. Are you struggling with connecting to your partner?  Is social media getting in the way of your relationship? In this episode, we discuss how to keep your relationship connected in our toxic society with all the distractions and pressures we have to face. In this episode I talk with James Sexton, divorce lawyer turned relationship expert, joins us to discuss what makes relationships work in our current society.

Are you having slower weight loss? Have you been trying all the different diets but not seeing results? In this episode, we dive into our metabolism and how it works. In this episode, I talk with Ann Louise Gittleman, one of the world’s foremost experts in functional and integrative medicine, joins us to discuss her book, Radical Metabolism, and give us tips to lose weight easier, fuel our bodies better, and even help slow losers kick their metabolism into a higher gear.

Are you interested in how your brain works?  Have you been worried about brain fog or memory?  In this episode, we dig into the brain, and how it works, and how to make our brains work and perform better. This episode dives into the science behind optimizing our brain for the best health possible. In this episode, I talk with Dr. Tom O’Bryan, author of You Can Fix Your Brain and a world expert on gluten and its impact on your health.

Are you interested in why it is SO hard to stick to a diet? Have you struggled with loving your body? In this episode we dive into why people continue to go on diets, and why most of the time, these diets just don’t work. In this episode I talk with Erin Wathen, a holistic health coach, food abuse counselor, and author of Why Can’t I Stick to My Diet? How To End The Food Drama, joins us to help shed light on why diets don’t work.