Ep 147 - Dr. Will Cole - How to Lose the Inflammation for Good and Find Food Peace with Dr. Will Cole




SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment show

Summary: You’ve heard of Keto and Vegetarian, but have you heard of Ketoterian? Today, we’re discussing our bodies, our nutrition, and how to know if we’re giving out body the foods it actually needs. Instead of following one diet, we look at how we can reduce our inflammation, and find food peace. In this episode I talk with Dr. Will Cole, leading functional-medicine expert, about his personal journey to nutrition, and how he helps people figure out what your body loves and hates when it comes to food.