Ep 141 - Ann Louise Gittleman - Stubborn Losers Learn How to Ramp Up Your Metabolism




SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment show

Summary: Are you having slower weight loss? Have you been trying all the different diets but not seeing results? In this episode, we dive into our metabolism and how it works. In this episode, I talk with Ann Louise Gittleman, one of the world’s foremost experts in functional and integrative medicine, joins us to discuss her book, Radical Metabolism, and give us tips to lose weight easier, fuel our bodies better, and even help slow losers kick their metabolism into a higher gear.