Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny) show

Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny)

Summary: The #1 "Health & Wellness" podcast for 2018!!! (*according to PodBean) Counting calories is out. All the food groups are in. Becoming trim and healthy doesn’t have to be difficult or painstaking anymore. After trying almost every fad diet out there… sisters Serene Allison and Pearl Barrett, authors of the best-selling Trim Healthy Mama book series, took matters into their own hands and The Food Freedom Movement was born. This podcast offers a deeper dive into the world of THM. Listen in as the girls tackle a variety of food, fitness and lifestyle topics with the same quirky attitude and style that has endeared them to an ever-growing audience of women who are changing their lives and the lives of their families. Welcome to The Poddy!

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Podcasts:

 Ep. 303: Persistence Pays! | File Type: audio/mpeg | Duration: 2894

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 Ep. 302: We Let Our Purple Cabbages Rot Too! | File Type: audio/mpeg | Duration: 2329

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 Ep. 301: What's Your Home Page? | File Type: audio/mpeg | Duration: 3423

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 Ep. 300: Our 300th Episode - A Look Back At The Last 6 Years | File Type: audio/mpeg | Duration: 3672

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 Ep. 299: Should You Eat Intuitively? | File Type: audio/mpeg | Duration: 3135

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 Ep. 298: Superfood Spotlight: Goji Berries | File Type: audio/mpeg | Duration: 2687

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 Ep. 297: Ode to Carbs & Fats! | File Type: audio/mpeg | Duration: 2737

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 Ep. 296: Special Guest: Debbie's Story Out Of The Grave! | File Type: audio/mpeg | Duration: 3904

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 Ep. 295: A New Way To Look At The Hard Things In Your Life | File Type: audio/mpeg | Duration: 2426

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 Ep. 294: Help Me Find Food Freedom | File Type: audio/mpeg | Duration: 3446

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 Ep. 293: It's Not The Rose... It's Your Nose | File Type: audio/mpeg | Duration: 2308

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 Ep. 292: All Things Kefir, Bacteria & Gut Health | File Type: audio/mpeg | Duration: 2921

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 Ep. 291: How To Age Younger | File Type: audio/mpeg | Duration: 2887

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 Ep. 290: Women vs. Men In Weight Loss | File Type: audio/mpeg | Duration: 2168

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 Ep. 289: Could You Ever Have Imagined Yourself Doing This? | File Type: audio/mpeg | Duration: 3232

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