Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny) show

Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny)

Summary: Counting calories is out. All the food groups are in. Becoming trim and healthy doesn’t have to be difficult or painstaking anymore. After trying almost every fad diet out there… sisters Serene Allison and Pearl Barrett, authors of the best-selling Trim Healthy Mama book series, took matters into their own hands and The Food Freedom Movement was born. This podcast offers a deeper dive into the world of THM. Listen in as the girls tackle a variety of food, fitness and lifestyle topics with the same quirky attitude and style that has endeared them to an ever-growing audience of women who are changing their lives and the lives of their families. Welcome to The Poddy!

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Podcasts:

 Ep 264: THM... Diet Culture? | File Type: audio/mpeg | Duration: 2314

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 Ep 263: Three Cheers For Our Late Bloomers | File Type: audio/mpeg | Duration: 2096

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 Ep 262: Water The Wisdom | File Type: audio/mpeg | Duration: 2454

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 Ep 261: SUPERFOOD SPOTLIGHT: Quinoa! | File Type: audio/mpeg | Duration: 2781

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 Ep 260: When You're Going This Alone | File Type: audio/mpeg | Duration: 2317

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 Ep 259: Stank | File Type: audio/mpeg | Duration: 3181

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 Ep 258: WARNING: Many Foxes Were Harmed During The Recording Of This Podcast | File Type: audio/mpeg | Duration: 2539

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 Ep 257: Come Sit On Our New Year's Counseling Couch | File Type: audio/mpeg | Duration: 2867

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 Ep 256: You Need Glucose (part 2) | File Type: audio/mpeg | Duration: 2542

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 Ep 255: You. Need. Glucose. (part 1) | File Type: audio/mpeg | Duration: 2648

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 Ep 254: Serene & Pearl Got Duped (PLUS: Magical Loin Cloths) | File Type: audio/mpeg | Duration: 2315

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 Ep 253: Is Your Happiness A House Of Cards? | File Type: audio/mpeg | Duration: 2603

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 Ep 252: All Butterflies Have Had To Struggle! | File Type: audio/mpeg | Duration: 1921

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 Ep 251: Chigger Foods (as opposed to "trigger" foods) | File Type: audio/mpeg | Duration: 2448

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 Ep 250: Blame Producer John For This One! | File Type: audio/mpeg | Duration: 2877

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