The Ultimate Health Podcast show

The Ultimate Health Podcast

Summary: Jesse and Marni teach and inspire you to reach your maximum potential in the realm of health. They interview world-class experts in the health & wellness community. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, and spirituality. Jesse and Marni also tackle a health topic they are passionate about during their Focus Friday episodes. Either way, they'll take your health to the next level!

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  • Artist: Jesse Chappus & Marni Wasserman
  • Copyright: Copyright 2014-2020 ultimatehealthpodcast.com. All rights reserved.

Podcasts:

 234: Focus Friday - The Ultimate Day | File Type: audio/mpeg | Duration: 19:34

234: Focus Friday - The Ultimate Day

 233: Aubrey Marcus - Own The Day, Own Your Life • Get Weird With Lunch • Start With The Hardest Thing First | File Type: audio/mpeg | Duration: 53:05

233: Aubrey Marcus - Own The Day, Own Your Life • Get Weird With Lunch • Start With The Hardest Thing First

 232: Sarah Wilson - Normalizing Anxiety • The Impact Of Gratitude On Your Brain • Just Walk | File Type: audio/mpeg | Duration: 01:09:04

Sarah Wilson is a New York Times bestselling author, former journalist and founder of IQuitSugar.com, Australia’s largest digital wellness site. Most recently she published First, We Make the Beast Beautiful, A New Story of Anxiety.

 231: Focus Friday - Spring Cleaning | File Type: audio/mpeg | Duration: 10:15

Do you have a junk drawer, bathroom, fridge, or closest that needs tending to? Spring is here and it's the perfect time to assess your life and clean up.

 230: Dr. Christiane Northrup - Dodging Energy Vampires • Characteristics Of An Empath • Make Sleep Your Go-To Healer | File Type: audio/mpeg | Duration: 01:06:02

Dr. Christiane Northrup is a visionary pioneer and a leading authority in the field of women’s health and wellness. She was a practicing OB/GYN physician for 25 years and now she’s an internationally respected writer and speaker. Dr. Northrup teaches women how to thrive at every stage of life.

 229: Melissa Hartwig - The Whole30 Origin Story | File Type: audio/mpeg | Duration: 52:54

Melissa Hartwig is a four-time New York Times bestselling author and co-creator of the original Whole30 program. She's a Certified Sports Nutritionist who specializes in helping people change their relationship with food and create life-long, healthy habits.

 228: Focus Friday - Healing And Dealing With Hashimoto's | File Type: audio/mpeg | Duration: 15:34

Marni Wasserman was diagnosed with Hashimoto's thryoiditis a year ago. She shares her journey and what she's learned along the way. This information is helpful for anyone dealing with an autoimmune condition.

 227: Andy Couturier - The Abundance Of Less • Enjoying The Process • Thinking For Yourself | File Type: audio/mpeg | Duration: 01:07:53

Andy Couturier is the author of The Abundance of Less and has taught writing for more than twenty years.

 226: Jordan Harbinger - Starting Over Ain't So Bad • How To Build Relationships... Before You Need Them • Overcoming Adversity | File Type: audio/mpeg | Duration: 53:28

Jordan Harbinger is a Wall Street lawyer turned talk show host, social dynamics expert, and entrepreneur. He hosts The Jordan Harbinger Show, where he chats with the most successful people on earth and shares their strategies, perspectives, and insights with the rest of us.

 225: Focus Friday - Understanding Adaptogens | File Type: audio/mpeg | Duration: 12:34

Adaptogens are herbs that balance your body by adapting their function to your body's individual needs. Pretty cool, eh?!

 224: Sahara Rose - The Ancient Wisdom Of Ayurveda For The Modern World | File Type: audio/mpeg | Duration: 01:05:28

Sahara Rose is an author, public speaker, podcast host and Ayurveda expert. She is the best-selling author of "Idiot's Guide to Ayurveda" with foreword by Deepak Chopra and has been called "a leading voice in the millennial generation into the new paradigm shift" by Deepak.

 223: Max Lugavere - Alzheimer's And The Ketogenic Diet • Genius Foods • Stop Skimping On Sleep | File Type: audio/mpeg | Duration: 01:03:05

Max Lugavere is a filmmaker, TV personality, health and science journalist, and brain food expert. He is the author of the soon-to-be released, Genius Foods.

 222: Focus Friday - More Play | File Type: audio/mpeg | Duration: 08:58

Are you playing on a regular basis? Yes, playing like a kid. Regular play is an important part of a balanced lifestyle.

 221: Dr. John Demartini - The Power Of Delegation • Fear Is A Gift • Healthy Romantic Relationships | File Type: audio/mpeg | Duration: 46:06

Dr. John Demartini is considered one of the world's leading authorities on human behaviour and personal development. He is the founder of the Demartini Institute, a private research and education organization with a curriculum of over 72 courses covering multiple aspects of human development.

 220: Sarah Ballantyne - Paleo Is Almost A Plant-Based Diet • Prioritize Sleep • AIP 101 | File Type: audio/mpeg | Duration: 01:06:43

Sarah Ballantyne, Ph.D. (a.k.a. The Paleo Mom) is a New York Times Bestselling author, the blogger behind the award-winning blog The Paleo Mom, and cohost of the top-rated and syndicated podcast, The Paleo View.

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