The Ultimate Health Podcast show

The Ultimate Health Podcast

Summary: Jesse and Marni teach and inspire you to reach your maximum potential in the realm of health. They interview world-class experts in the health & wellness community. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, and spirituality. Jesse and Marni also tackle a health topic they are passionate about during their Focus Friday episodes. Either way, they'll take your health to the next level!

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  • Artist: Jesse Chappus & Marni Wasserman
  • Copyright: Copyright 2014-2020 ultimatehealthpodcast.com. All rights reserved.

Podcasts:

 219: Focus Friday - The Power Of Focus | File Type: audio/mpeg | Duration: 06:52

Are you harnessing the power of focus? We all have a finite amount of time and energy and we need to focus it on the things that matter most.

 218: Dr. Justin Marchegiani - Is Food Allergy Testing Useless? • Common Parasites • Intermittent Fasting Isn't For Everyone | File Type: audio/mpeg | Duration: 56:41

Dr. Justin Marchegiani is a certified functional medicine practitioner that works with a wide variety of patients all the way from athletes trying to increase performance and heal from injuries to the everyday person with chronic health challenges. Using a holistic approach, he addresses core underlying barriers to health which allows his patients to heal faster and feel better.

 217: Melissa Ambrosini - Rocking Relationships • Open Wide • Vulnerability Is Vital | File Type: audio/mpeg | Duration: 58:26

Melissa Ambrosini is the bestselling author of Mastering Your Mean Girl and Open Wide, host of the number one podcast The Melissa Ambrosini Show, a speaker, and self-love teacher.

 216: Focus Friday - Healthy Relationships | File Type: audio/mpeg | Duration: 09:01

We here to keep it simple and share some strategies that we use to maintain the spark, in our relationship. It shouldn't be complicated.

 215: Robyn Youkilis - Thin From Within • Hot Button Foods • Let Your Intuition Guide You | File Type: audio/mpeg | Duration: 58:30

Robyn Youkilis is a certified health coach, author, internationally renowned speaker, and leading expert in holistic digestive health. She is the author of the groundbreaking book, Go with Your Gut, and is launching a new book, Thin From Within, which is the focus of today’s show.

 214: Dr. Mark Hyman - What The Heck Should I Eat? • Ketogenic Diet Hype • Meat As A Condiment | File Type: audio/mpeg | Duration: 52:08

Dr. Mark Hyman is a practicing family physician, a ten-time #1 New York Times bestselling author, and an internationally recognized leader, speaker, educator, & advocate in his field. He is the director of the Cleveland Clinic Center for Functional Medicine. Mark is also the founder and medical director of the UltraWellness Center.

 213: Focus Friday - Healthy Travel Toolkit | File Type: audio/mpeg | Duration: 10:23

We're driving down to sunny Florida where we'll be staying for just over a month. Listen and learn how we prepare and stay healthy while travelling.

 212: James Colquhoun - Food Matters • Building A Thriving Online Community • Transformation Starts In The Mind | File Type: audio/mpeg | Duration: 01:03:44

James Colquhoun, filmmaker of Food Matters and Hungry For Change and founder of FMTV. Along with his wife Laurentine, James founded Food Matters, giving people the tools (films, books, website, TV) to take charge of their own health.

 211: Meik Wiking - What Is Happiness (Lykke)? • The Lost Wallet Experiment • Helper's High | File Type: audio/mpeg | Duration: 56:39

Meik Wiking is the CEO at The Happiness Research Institute and he's a New York Times bestselling author. He's written The Little Book of Hygge followed by The Little Book of Lykke (today's focus).

 210: Focus Friday - Intentions | File Type: audio/mpeg | Duration: 11:05

We share some of our personal, relationship, and business intentions with you. Hopefully you'll be inspired to come up with some intentions of your own.

 209: Mastin Kipp - Claim Your Power • Step Into Your Purpose • Spiritual Entertainment | File Type: audio/mpeg | Duration: 58:30

Mastin Kipp is a number one best-selling author, speaker, and life interventionist for people who are seeking rapid transformation in their lives. He has been featured on the Emmy Award show, Super Soul Sunday, and recognized as a “thought leader for the next generation” by Oprah Winfrey.

 208: Gabby Bernstein - Judgment Detox • Forgiveness As A Practice • Why We Avoid Vulnerability | File Type: audio/mpeg | Duration: 51:03

Gabby Bernstein is the #1 New York Times bestselling author of The Universe Has Your Back and has written five additional bestsellers. She was featured on Oprah’s SuperSoul Sunday as a “next-generation thought leader,” and The New York Times named her “a new role model.”

 207: Gretchen Rubin - Are You An Upholder, Questioner, Obliger Or A Rebel? | File Type: audio/mpeg | Duration: 59:23

Gretchen Rubin is one of today’s most influential and thought-provoking observers of happiness and human nature and the author of The Four Tendencies.

 206: Josh Gitalis - Support During Pregnancy • Boost Your Immunity • Testing For Heavy Metals | File Type: audio/mpeg | Duration: 01:11:06

Josh Gitalis is a Clinical Nutritionist and is a recognized expert in the fields of clinical detoxification & therapeutic supplementation.

 205: Focus Friday - Embracing The Unexpected | File Type: audio/mpeg | Duration: 06:08

We share a couple of monumental shifts in our lives, that were unexpected. Fortunately, they both worked out for the better.

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