The Ultimate Health Podcast

Meghan Telpner is a Toronto-based author, speaker, nutritionist, and founder of the Academy of Culinary Nutrition.

We discuss how we're going to approach lectins in the "healthy" foods we've been consuming.

Dr. Steven Gundry has worked in medicine for over 40 years and now teaches people how to avoid surgery by using his unique vision of human nutrition.

Today we pass the 200 episode mark and we're looking back at how The Ultimate Health Podcast has evolved over the years.

Evan Brand is an author, podcast host, and a board-certified holistic nutritionist, certified functional medicine practitioner, and nutritional therapist.

Both of us have dramatically shifted our focus over the years and it's been great. There's a good chance our paths will change again.

Jenn Pike is a holistic nutritionist and the bestselling author of The Simplicity Project.

We discuss Marni's sugar addiction, Jesse's banana obsession, and how we've come to a place of balance with our sugar consumption.

Sarah Wilson is an entrepreneur and New York Times best-selling author of I Quit Sugar. Her journalism career spanned 20 years, across various mediums.

We give you a peek into our relationship and discuss our different roles inside & outside of work, how we express our emotions, and how we play.

John Gray is the author of the most well-known and trusted relationship book of all time, Men Are from Mars, Women Are from Venus.

We talk about fermented foods, prebiotics (food for our healthy gut bacteria), healthy fats, bone broth, and soaked/sprouted nuts & seeds.

Naveen Jain is an entrepreneur and philanthropist driven to solve the world’s biggest challenges through innovation.

We get into the health benefits of chocolate, how we incorporate it into our healthy routines, our favourite companies, and so much more.

Dr. Michael Gervais is a High-Performance Psychologist with over 20 years’ experience working with some of the top athletes, musicians, and executives.