RadioMD (All Shows) show

RadioMD (All Shows)

Summary: RadioMD’s “talking” Health A-Z Interviews with experts in the world of health, including world-renowned physicians, authors and celebrities in every area of health, wellness, fitness and medicine. Learn the best ways to stay fit, stay healthy and stay well.

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  • Artist: RadioMD - Health, Wellness and Fitness
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Podcasts:

 Identifying the Signs of Autism Earlier | File Type: audio/mpeg | Duration: Unknown

The AAP recommends screening children for autism at 18 months, but research suggests subtle warning signs may be apparent even earlier.How early can you diagnose autism? The American Academy of Pediatrics (AAP) recommends screening children beginning at 18 months, but research suggests subtle warning signs may be apparent even earlier. The early social, communication, and behavioral differences of autism spectrum disorders are apparent if you know what to look for. The AAP encourages doctors to be aware of the signs of ASD, and to be on the lookout for these signs during every well visit. Dr. Andrew Adesman, MD, discusses the early warning signs and symptoms of Autism, as well as when you should seek help and early intervention.

 Do You Have a Shy Child? | File Type: audio/mpeg | Duration: Unknown

Although childhood shyness is commonplace, it concerns many parents. Should you be worried?Although childhood shyness is commonplace, it concerns many parents; especially those who place great value on sociability. For some children, social situations and interactions can be terrifying. When they come in contact with new children, they rarely feel at ease. Some children become shy because of harsh life experiences, but most are born that way. Typically, shy kids are unwilling or unable to make the first move, preferring to abandon a potential friendship rather than reach out to the unfamiliar. A few of these timid children may be emotionally distressed, but they are in the minority. In fact, some children are just naturally withdrawn and slow to warm up in new situations. However, all hope is not lost. You can help your child overcome shyness and develop successful peer interactions. Dr. Andrew Adesman, MD, shares information on helping your child overcome shyness and how you can encourage him or her to warm up to people more easily.

  Belly Up to the Barre: A Beautiful Workout for a More Beautiful You | File Type: audio/mpeg | Duration: Unknown

Barre workouts are the hot new thing, but do they work? Learn more about this latest fitness sensation.Have you ever taken a Barre class? Barre classes have gained popularity as of late, and some people say they are the best way to work out and not break a huge sweat. The Barre method is a low-aerobic workout that targets your stomach, thighs, arms and backside. Special guest, Grace DeSimone, shares information on Barre workouts and how they may just be the answer to your workout prayers.

 5 Things Your Zumba Instructor Didn't Tell You | File Type: audio/mpeg | Duration: Unknown

Interested in Zumba? Before you try it at home or the gym, learn the five things your Zumba instructor neglected to tell you.If you have never taken a Zumba class, you don't know what you're missing. The classes have been lauded and praised as a great workout that is also fun and makes you break a rockin' sweat. But, this type of workout has recently dropped off the Worldwide Fitness Trends list... and there might be a couple of reasons why. Before you try it at home or the gym, learn the five things your Zumba instructor neglected to tell you. For instance, know that all Zumba classes are not created equal. It's important to shop around for a class that works for you. Also, your Zumba instructor may only be trained in Zumba, and if so, he or she may not have a good hold on how to properly balance a workout. It's important to cross-train and mix up your workouts so that you don't develop a repetitive stress injury. Grace Desimone and Melanie Cole, MS, discuss Zumba... the good, the bad and the reality of this high-intensity dancing workout.

 A New Lifestyle for the New Year | File Type: audio/mpeg | Duration: Unknown

Do you want to be healthier in the coming year? How do you get there without making false promises to yourself?Do you want to be healthier in coming year? Of course you do. That's what New Year's Resolutions are all about. But how do you get there with out making false promises to yourself? There is a way to do it. Jim White, RD, and Melanie Cole, MS, discuss a new lifestyle for the new year and guide you through a series of SIMPLE changes and smart goals to make that you can actually achieve. Don't miss this holiday guide to the new-and-improved you.

 End New Year's Resolutions for Good | File Type: audio/mpeg | Duration: Unknown

You make New Year's resolutions every year, and every year you fall back to your old habits. What if making resolutions is part of the problem?You make New Year's resolutions every year, and every year you fall back to your old habits. What if making resolutions is part of the problem? What if you could get the results you want without these poorly planned promises? You can change your habits, you just need a little help in realizing how to get there. Health and nutrition expert, Jim White, RD, and Melanie Cole, MS, share how NOT to make resolutions and still get healthier in the coming year.

 Alzheimer's: Myths & Truths Exposed | File Type: audio/mpeg | Duration: Unknown

Alzheimer's disease is the sixth leading cause of death in the United States, with no cure currently available.It's a common thing as you age; your mind doesn't feel as sharp as it used to be. But does this mean that you should worry about the possibility of having Alzheimer's? Alzheimer's disease is a neurological disorder where the death of your brain cells causes memory loss and cognitive decline. The disease progresses as you age, causing most patients to seek 24-hour medical attention. According to the Alzheimer's Association, in 2013 more than five million people aged 65 and older are suffering with this disease. Alzheimer's disease is the sixth leading cause of death in the United States, with no cure currently available. President of the Alzheimer's Foundation of America, Carol Steinberg, shares information on Alzheimer's and breaks down the truths of the myths that you might have heard about this debilitating disease.

 Cancer & Relationships: Getting through It Together | File Type: audio/mpeg | Duration: Unknown

Studies show that in couples who dealt with cancer as a team, their relationship was associated with greater intimacy.Finding out you have cancer is life-changing, and can often put a dent in relationships... primarily with your significant other. The extra amount of stress can cause tension and lead to challenges within your relationship. However, according to a study in the Journal of Social and Personal Relationships, couples who deal with the illness as a team, rather than individually, experience greater intimacy. Sorting through the negative yet highly important responsibilities, like writing up a new will, doesn't need to be the only communication throughout your illness. Talking about distractions or learning to keep a sense of humor can help couples pull through the difficult challenges together. Licensed clinical social worker, Dr. Katherine Puckett, PhD, discusses how cancer can affect your relationship and shares tips to stay strong together throughout the overwhelming process.

 Pet Obesity: Is Your Companion Too Fat? | File Type: audio/mpeg | Duration: Unknown

Did you know that 52.5 percent of dogs in the U.S. and 58.3 percent of cats are overweight or obese? Is YOUR companion too fat?Obesity isn't just on the rise in humans; it's also affecting your pets. Pet obesity is a growing epidemic throughout the world and has similar consequences in cats and dogs as it does in humans. Health risks, including type-2 diabetes, high blood pressure, crippling arthritis and cancers, have been linked to obesity in pets. Most owners are unaware that their companions are overweight, which has led to the growing problem of overweight pets getting even fatter. According to a survey conducted by the Pet Obesity Prevention, 36.7 million, or 52.5 percent of dogs in the United States are overweight or obese, and 43.2 million, or 58.3 percent of cats are overweight or obese. Does your furry friend fall into this category? America's Pet Advocate and Author, Dr. Ernie Ward, DVM, discusses the issues with pet obesity, as well as prevention tactics and treatments to help your companion to live a healthier life.

 Facial Feminization: Understanding Your Options | File Type: audio/mpeg | Duration: Unknown

Facial Feminization is the first step in a sex change. Before you proceed, there is much you need to know.Gender identity is an important characteristic for everyone. However, some people express that their minds and bodies don't match each other and want to go under gender reassignment surgery. One of the first procedures that males will undergo is facial feminization surgery. This is a surgical procedure that alters a masculine face to a more feminine shape through plastic surgery. The cost of the surgery is around $22,000, which is double the price of gender reassignment surgery. But cost isn't the only factor... some doctors are hesitant to perform the surgeries. Many doctors have age limitations, with a minimum age of 18 and a maximum age of 65. Plastic surgeon, Dr. Harrison Lee, MD, DMD, FACS, discusses everything you need to know about facial feminization surgery, including risks, prices and the procedure itself.

 Hour 2: YOU The Owner's Manual Radio 11.16.13 | File Type: audio/mpeg | Duration: Unknown

News of the week, toxic dangers, and plastic surgery secrets. You don't want to miss this!Straight talk from the docs!  Dr. Mike and co-host Joe Galuski discuss more of the most prevalent health news you need to know from the past week. Plus, find out "What's Toxic & What's Not" from toxicologist and regular contributor, Gary Ginsberg. Plastic surgeon, Dr. Arthur Perry,  joins Dr. Mike in the second half hour, and you won't want to miss what they have to say. More from RealAge Prevent Diabetes With These Tips Plus! Dr. Perry's Flap of the Week What's Dr. Perry all fired up about this week? Tune in to find out.

 Innovative Products for Developmental Disabilities | File Type: audio/mpeg | Duration: Unknown

Entrepreneur Matt Bruback talks about giving up baseball to develop innovative products are changing lives. When baseball pitcher, Matt Bruback, was hit in the knee with a crushing line drive in 2001, he never thought it would lead to a life-changing product for people with Asperger's syndrome, autism and other developmental conditions. But 13 years later, the weighted device Bruback created to retrain his own muscles and movements is helping children and adults with developmental disabilities better understand their body mechanics and improve gross motor skills. For the parents of one 10-year-old boy with Down Syndrome, this means seeing their son walk independently for the first time in his life. Entrepreneur Bruback talks about giving up baseball to develop Miracle Belt and Sensory Belt and how these innovative products are changing lives. Bonus! RealAge Tip Get the Facts on ADHD

 Hour 1: YOU The Owner's Manual Radio 11.16.13 | File Type: audio/mpeg | Duration: Unknown

Join Dr. Roizen and his expert guests for the latest health news, wellness advice and most up-to-date research from around the world.World-renowned physician, Dr. Michael Roizen, MD, continues to update your understanding of the meaning of health by providing an in-depth review of the most impactful health headlines.  Joined by his co-host, Joe Galuski, they discuss the health news that matters most to you. The duo is later joined by baseball pitcher and entrepreneur Matt Bruback. Bonus! RealAge Tip Get the Facts on ADHD

 Life Reimagined: Your Health, Happiness & Longevity | File Type: audio/mpeg | Duration: Unknown

At a point in your life where you're asking, "What's next?" Let Life Reimagined help you discover new possibilities.Life Reimagined co-author Richard Leider asks the question: "Are you at a point in your life where you're asking, "What's next?" Or is that all there is? You've finished one chapter and you have yet to write the next one. Leider says that many people face these transitions at midlife, but they can happen at any point. It's a time full of enormous potential, and it defines a whole new phase of life. Having a reason to get up in the morning is associated in numerous scientific studies with better physical and mental health and greater longevity. Purpose can add not only years to your life, but life to your years. Life Reimagined is a road map, guide and passport to guide you in this new life phase, to help you uncover your own special gifts, connect with people who can support you, and explore new directions plus be inspired by meeting ordinary people who have re-imagined their lives in extraordinary ways. One of the profound truths that underlies this book is the liberating notion that each of us is an experiment of one, free to find your own path in this new phase of your life. No old rules, no outdated societal norms, no boundaries of convention or expectation. Let Life Reimagined help you discover your new life possibilities.

 Supplements to Boost Your Energy Reserves | File Type: audio/mpeg | Duration: Unknown

Feeling sluggish? Cordyceps and Korean ginseng provide quick and lasting energy, without undesirable side effects.Tired of being tired all the time? Aging people often suffer from diminished energy and persistent tiredness. But contrary to popular belief, mental and physical fatigue are not always predestined effects of growing older. Cordyceps and Korean ginseng can provide quick and lasting energy without the crash that comes with consuming caffeinated and sugary drinks.

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