RadioMD (All Shows) show

RadioMD (All Shows)

Summary: RadioMD’s “talking” Health A-Z Interviews with experts in the world of health, including world-renowned physicians, authors and celebrities in every area of health, wellness, fitness and medicine. Learn the best ways to stay fit, stay healthy and stay well.

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  • Artist: RadioMD - Health, Wellness and Fitness
  • Copyright: Copyright RadioMD.com

Podcasts:

 EP 1,011 News of the Week | File Type: audio/mpeg | Duration: Unknown

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. Can a healthy diet prevent cancer? Turning white fat into brown fat The most effective ways to shed pounds Anxious teens might face higher odds of heart attack as adults Could long naps shorten your life? What is dead butt syndrome?!? PLUS so much more...   Want better health and nutrition? Now you can get personalized supplement recommendations and custom vitamin packs delivered to your door! Go to PersonaNutrition.com/Roizen and take your free assessment and get 50% off your order today. - sponsor  

 EP 1,011B - ART: Accelerated Resolution Therapy | File Type: audio/mpeg | Duration: Unknown

Accelerated Resolution Therapy (ART) is an innovative mind-body therapy that empowers clients to resolve traumatic memories through a combination of relaxation techniques and memory visualization. Accelerated Resolution Therapy (ART) is an innovative mind-body therapy that empowers clients to resolve traumatic memories through a combination of relaxation techniques and memory visualization. Dr. Diego Hernandez was the clinical director for a study on complicated grief and accelerated resolution therapy (ART) published this summer in the American Journal of Hospice & Palliative Medicine. Study participants who underwent ART found a 57% reduction of symptoms of complicated grief, a 70% reduction in symptoms of PTSD, and a 50% reduction in symptoms of depression. Dr. Hernandez talks to Dr. Roizen this episode about the complications of grief, getting through, as well as a deeper dive into the neurological research behind grieving.  Want better health and nutrition? Now you can get personalized supplement recommendations and custom vitamin packs delivered to your door! Go to PersonaNutrition.com/Roizen and take your free assessment and get 50% off your order today. - sponsor   Bonus How Your Diet Affects Your Risk for Cancer

 Activating The Biology of Greatness: Advice From a 15 Year Old Prodigy | File Type: audio/mpeg | Duration: Unknown

While Dr. Friedman is a die-hard health advocate these days, it wasn't always that way for him. Growing up he was a fan of soda and fast food, eating any candy he could get his hands on.  Daniel Bissonnette is doing what we all probably wish we could have done: starting a healthy and holistic lifestyle at an earlier age.   While Dr. Friedman is a die-hard health advocate these days, it wasn't always that way for him. Growing up he was a fan of soda and fast food, eating any candy he could get his hands on.  Daniel Bissonnette is doing what we all probably wish we could have done: starting a healthy and holistic lifestyle at an earlier age.  Daniel’s a world-renowned speaker, activist,  2-time author, and has been ranked as in the World’s Most Influential Vegans, all before age 15! In this inspiring interview, Daniel shares stories about growing up as a young vegan, cold immersion therapy, his favorite supplements, and why breakfast is still the most important meal of the day. Get your copy of The Biology of Greatness here!  You can follow Daniel on Instagram at Daniel Bissonnette (@thedanielbissonnette) • Instagram photos and videos

 Teens & Vaping | File Type: audio/mpeg | Duration: Unknown

As a parent, we do our best to know what our children are doing when we can't be with them. But when it comes to vaping and e-cigarettes, they're a bit easier to hide than traditional marijuana use or cigarette smoking.As a parent, we do our best to know what our children are doing when we can't be with them. But when it comes to vaping and e-cigarettes, they're a bit easier to hide than traditional marijuana use or cigarette smoking. Dr. Susan Walley is a Pediatrics Specialist, as well as the chair of the AAP Section on Tobacco Control. She breaks down what e-cigarettes are, why people think they're "safer" when they're really not, and all of the lung problems that affect vape users.

 EP 1,010B - Disentangle: When You’ve Lost Yourself in Someone Else | File Type: audio/mpeg | Duration: Unknown

Anyone who has struggled with balancing his or her own needs and desires with those of the "other" person will benefit from Nancy Johnston's sensible, easy-to-follow method for changing the course of one's relationships. Disentangle combines psychoeducation, personal anecdotes, clinical case vignettes, and skills-building exercises. Johnston describes how to turn this self-destructive cycle around with self-assessments and experiential exercises designed to address essential aspects of self-awareness, distortions in thinking, communication style and tools, and spirituality. "Disentangling" is the process of creating enough emotional space between oneself and another person in order to better see the realities of any relationship and make healthier conscious decisions about it.  She talks with Dr. Roizen this episode about how she came to write the book, who this book is for, and how to disentangle if necessary.  Want better health and nutrition? Now you can get personalized supplement recommendations and custom vitamin packs delivered to your door! Go to PersonaNutrition.com/Roizen and take your free assessment and get 50% off your order today. - sponsor   Bonus How Your Diet Affects Your Risk for Cancer

 EP 1,010 News of the Week | File Type: audio/mpeg | Duration: Unknown

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. Avoid ALL ice cream including alternatives Why men over 40 should start seeing a urologist regularly Does your stomach shrink when you lose weight? Risk for cannabis use is increased among adults with depression Could gene therapy stem the damage of Parkinson's? PLUS so much more...   Want better health and nutrition? Now you can get personalized supplement recommendations and custom vitamin packs delivered to your door! Go to PersonaNutrition.com/Roizen and take your free assessment and get 50% off your order today. - sponsor  

 The Ketogenic Key | File Type: audio/mpeg | Duration: Unknown

Are you interested in the health benefits of being in ketosis but confused by all the ketogenic diet plans and products on the market? Are you curious about how intermittent fasting works? If so, this episode is for you.Are you interested in the health benefits of being in ketosis but confused by all the ketogenic diet plans and products on the market? Are you curious about how intermittent fasting works? If so, this episode is for you. Dr. Lori Shemek is back on the show for her fourth time to talk about her latest book The Ketogenic Key: Unlock the Secrets to Lose Weight, Slow Aging, Stop Inflammation, and Prevent Disease! This is one of the simplest guides to following a keto diet ever published!  Dr. Shemek is a leading fat cell researcher, health and weight loss expert, keynote speaker, and award-winning author. She talks with Dr. Friedman on this episode about dirty and clean keto diets, the relationship between keto & intermittent fasting, how to improve your memory, shed those unwanted pounds, and increase your lifespan!  She also debunks a lot of common stereotypes of a keto diet (it's not all meat). Find out more about Dr. Lori Shemek at LoriShemek.com.

 How To Get Kids To Wear Masks | File Type: audio/mpeg | Duration: Unknown

These times are unprecedented, people have been saying that for months now. But as the pandemic continues into those last half of 2020, one thing is for certain: masks arent going anywhere anytime soon. So how can we convince our young ones to keep them on, whether we're heading to the store or heading back to school?  These times are unprecedented, people have been saying that for months now. But as the pandemic continues into those last half of 2020, one thing is for certain: masks arent going anywhere anytime soon. So how can we convince our young ones to keep them on, whether we're heading to the store or heading back to school?  Dr. Jennifer Shu is a board-certified pediatrician and a spokesperson for the American Academy of Pediatrics She is back on the show to talk about the most difficult ages to get the masks on, teens who don't take mask-wearing seriously, and tips to get them on ( and staying on) your child's face.

 EP 1,009 News of the Week | File Type: audio/mpeg | Duration: Unknown

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. 5 ways to lower your cancer risk while grilling How to beat insomnia when you have chronic pain 7 foods that are high in magnesium How to help rather than help if you think you have a concussion Preventing digestion issues as you age Moms obesity will affect fetal brain development PLUS so much more...   Want better health and nutrition? Now you can get personalized supplement recommendations and custom vitamin packs delivered to your door! Go to PersonaNutrition.com/Roizen and take your free assessment and get 50% off your order today. - sponsor  

 EP 1,009B - What You Need To Know About Strokes | File Type: audio/mpeg | Duration: Unknown

No one is ever prepared for a stroke. It just happens, and when it does, the results can be life-altering. From difficulties with communication to weakness, numbness, and cognitive difficulties, a stroke can have a wide range of consequences. No one is ever prepared for a stroke. It just happens, and when it does, the results can be life-altering. From difficulties with communication to weakness, numbness, and cognitive difficulties, a stroke can have a wide range of consequences. For most people affected by a stroke, a flood of questions come afterward: How did this happen? What do we do next? What are our options? How long will recovery take? Am I at risk for another stroke?  To answer these questions and so many others, stroke specialist Dr. Amytis Towfighi joins us this episode. She is an associate professor of neurology at the James and Dorothy Williams Stroke Scholar at the Keck School of Medicine of the University of Southern California. Want better health and nutrition? Now you can get personalized supplement recommendations and custom vitamin packs delivered to your door! Go to PersonaNutrition.com/Roizen and take your free assessment and get 50% off your order today. - sponsor   Bonus How Your Diet Affects Your Risk for Cancer

 Optimizing Your Genetic Potential | File Type: audio/mpeg | Duration: Unknown

Everyone dreams of a one-stop-shop when it comes to their health needs and questions. Well, Dr. David Minkoff is the human form of that!  Everyone dreams of a one-stop-shop when it comes to their health needs and questions. Well, Dr. David Minkoff is the human form of that!  He is a leading physician, best selling author & athlete - just completing his 43rd full Ironman at 71 years young.  Dr. Minkoff is an encyclopedia of knowledge, and he is back on the show to talk about a wide range of topics this episode, including the misconceptions around protein, how your lifestyle outweighs your genes, good sleep hygiene, and staying active during the pandemic to beat gaining weight (or the "COVID 15.") Find out more about Dr. Minkoff and his company and supplements at BodyHealth.

 EP 1,008 News of the Week | File Type: audio/mpeg | Duration: Unknown

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. How to stop overeating on weekends The benefits of talking to strangers More education slows the start of early-onset Alzheimer's Vaping or smoking is not healthy for you Obesity in adults - keep a BMI under 30 Why you shouldn't smoke before surgery  PLUS so much more...   Want better health and nutrition? Now you can get personalized supplement recommendations and custom vitamin packs delivered to your door! Go to PersonaNutrition.com/Roizen and take your free assessment and get 50% off your order today. - sponsor  

 EP 1,008B - Mechanisms That Make Skin A Protective Barrier | File Type: audio/mpeg | Duration: Unknown

A Mount Sinai research team has identified one of the mechanisms that establish the skin as a protective barrier, a breakthrough that is critical to understanding and treating common skin conditions including eczema and psoriasis. A Mount Sinai research team has identified one of the mechanisms that establish the skin as a protective barrier, a breakthrough that is critical to understanding and treating common skin conditions including eczema and psoriasis. One of the most important roles of the skin is to act as a barrier that prevents water loss and protects the skin from pathogens. Failure of this protective function contributes to dermatological diseases. The research team led by Sarah E. Millar, Ph.D., Director of the Black Family Stem Cell Institute at the Icahn School of Medicine at Mount Sinai, found that the scaffolding protein,  histone deacetylase 3 (HDAC3), is essential for proper skin development and barrier formation. Dr. Millar joins Dr. Roizen to talk about her team's findings and what they mean for those suffering from some skin conditions.  Want better health and nutrition? Now you can get personalized supplement recommendations and custom vitamin packs delivered to your door! Go to PersonaNutrition.com/Roizen and take your free assessment and get 50% off your order today. - sponsor   Bonus How Your Diet Affects Your Risk for Cancer

 Finding Childcare During The COVID-19 Pandemic | File Type: audio/mpeg | Duration: Unknown

Childcare has always been an issue in this country for working parents and has only become more urgent and difficult to find in the wake of the COVID-19 pandemic.Childcare has always been an issue in this country for working parents and has only become more urgent and difficult to find in the wake of the COVID-19 pandemic.  Between licensing, cost, and just finding a place with available slots - it can be hard to access good, reliable childcare, especially when schools may not be open in your area.  Dr. Danette Glassy is a Pediatrician in practice at Mercer Island Pediatrics and joins us today to talk about all things childcare, especially as we head into fall with the pandemic still raging on around us. She's here to tell us about how to find the safest childcare, what to look for in a facility and how staff can keep their care centers and kids as safe and clean as possible at this time.

 How to Eliminate Stress and Get More Energy | File Type: audio/mpeg | Duration: Unknown

Stress and a lack of energy are two of the most common complaints heard by physicians. Stress and a lack of energy are two of the most common complaints heard by physicians. This can range from difficulty sleeping,  low performance, and focus at work, fatigue, lack of motivation, and even depression. Many people turn to comfort foods, energy drinks, coffee, or sugar-loaded candy to give them a needed boost. Unfortunately, their energy effects are just temporary and often followed by a crash. In this segment, Dr. Friedman explains why so many people are fatigued and stressed and he offers simple solutions to achieving sustained, healthy energy!  If you want to stop your yawning and unleash your inner energizer bunny, you need to hear this podcast!  Here are a few things you’ll learn: ·      A quick solution that eliminates 80% of your stress. ·      Natural Alternatives to achieving sustained, healthy energy. ·      Foods that fuel stress and cause fatigue.  ·      A healthy snack that improves mental focus in less than 45 minutes! ·      Secrets to attaining deep restorative sleep. ·      Is coffee healthy or should you avoid it? ·      How to get off the hamster wheel and break free from the shackles of your daily routine.     ….. This and much more! 

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