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The obesity epidemic hasn't gotten any better, so the American Academy of Pediatrics (AAP) has updated their guidelines.Even though obesity rates have slowly started to decline in adults and preschool aged children, obesity is still a very serious problem for children and young adults. According to the Centers for Disease Control and Prevention, approximately 17 percent (12.7 million) children and adolescents between the ages of 2-19 are obese. Obesity is very complex disorder that is more than just a cosmetic issue. Besides having excessive amounts of skin, you also increase your risk of diabetes, high blood pressure, heart disease and many other health issues. Due to little improvement in preventing childhood obesity, the American Academy of Pediatrics (AAP) changed its guidelines (previously updated in 2003) to urge pediatricians to prioritize and be more active in childhood weight management. How can your pediatrician be more involved? Cori Cross, MD, shares why obesity rates haven't gotten any better for children, as well as why it's important to talk about prevention with your pediatrician.

Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.Here you'll find the answers to a wealth of health and wellness questions posed by Healthy Talk fans. Listen in because what you know helps ensure healthy choices you can live with. Today on Healthy Talk, you wanted to know: Will face creams with regular collagen work better than moisturizers? One thing that has been shown to keep your skin healthy is an over-the-counter moisturizer. Adding collagen into your moisturizer won't necessarily make it better or work any differently than your moisturizer. Instead, you might want to consider taking collagen in a different form, like a supplement. If you have a health question or concern, Dr. Mike encourages you to write him at askdrmikesmith@radiomd.com or call in, toll-free, to the LIVE radio show (1.844.305.7800) so he can provide you with support and helpful advice.

Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.Here you'll find the answers to a wealth of health and wellness questions posed by Healthy Talk fans. Listen in because what you know helps ensure healthy choices you can live with. Today on Healthy Talk, you wanted to know: I've been battling psoriasis for years. In my latest effort, I went on Humira. I had a flare which is not going away. My new dermatologist recommended Stelara. However, I'm leary about another biologic. Is there anything else you could recommend? Also, how do biologics work? Biologics are just antibodies that your body naturally makes. In a lab, you can synthesize this protein and concentrate it in a pill/injection. It specifically targets a foreign protein in your body to help reduce the inflammatory reaction. However, these two drugs remove TNFA, which are immune signaling molecules and very important to your body's optimal functioning.  Dr. Mike recommends BASWE (non-GMO whey protein isolate). If you have a health question or concern, Dr. Mike encourages you to write him at askdrmikesmith@radiomd.com or call in, toll-free, to the LIVE radio show (1.844.305.7800) so he can provide you with support and helpful advice.

Depression in combination with addiction is one of the highest risk factors for suicide.Suicide can be complex. Sometimes, you never it see it coming in your loved ones. Other times, you've witnessed firsthand the emotional highs and lows. You might have also noticed a pattern of unhealthy addictions. If you're struggling with depression or thoughts of suicide, it might seem easier to find ways to self-heal, like drinking or using drugs to ease the symptoms. In fact, according to Dual Diagnosis, depression in combination with addiction is one of the highest risk factors for suicide. What's the link between suicide and addiction? Dr. Adele Ryan McDowell joins Dr. Mike to discuss the correlation between suicide and addiction, as well as how you can properly seek help.

In the U.S. alone, there is a suicide every 13 minutes.Depression causes symptoms of consistent sadness, helplessness, loss of motivation, loss of interest, change in sleep patterns and change in eating habits. Signs of suicide risk include changes in mood and/or behavior and discussing or joking about suicide. According to the Suicide Awareness Voices of Education, more than 30,000 Americans commit suicide every year, and in the U.S. alone there is a suicide every 13 minutes. How can you spot the risk factors of suicide? Adele Ryan McDowell, PhD, joins Dr. Mike to discuss the global epidemic of suicide, as well as how you can spot the risk factors.

If you're overweight or obese, certain enzymes that break down fat for energy slowly stop working.It's hard to miss the buzz surrounding "fat" and how it can increase your risk of serious health issues like diabetes, obesity and heart disease. Recently, studies found that fat cells in obese people act differently than the fat cells in leaner people. If you're obese, you lose certain enzymes that are needed to help break down fat and eventually burn it for energy. How can you stop the fat cycle? Listen in as Dr. Mike explains how fat functions in your body and how it works differently if you're obese or overweight.

Who can participate in the senior games?If you're someone who's always looking to take your fitness to the next level, or if you're looking for a new fitness goal, why not consider the senior games? Originating in St. Louis, MO, back in 1985, the senior games strives to promote a healthy lifestyle for adults through education, sport, and fitness. The games include a 19-sport, biennial competition for both men and women that are over the age of 50. How can you participate? Pam Peeke, MD, shares who can participate in the senior games, who can try out, and why it might be something to consider.

Should your fitness age be younger than your real age?You obviously already know how old you are, but does that number match up to your fitness age? Whether you make frequent trips to your gym, or engage in daily physical activities, you may be wondering how fit you really are. Your fitness age is determined by your VO2max, which is your body's ability to take in and utilize oxygen. Your VO2max indicates your current cardiovascular endurance level and can be used to compare your personal fitness level with people that are the same age. Unfortunately, if your VO2max level is below average for your age group, that means your fitness age is older than your actual age. Is it possible to get your fitness age lower than your real age? Pam Peeke, MD, joins Melanie Cole, MS, to discuss what your fitness age means and if it should be younger than your chronological age.

News of the week, toxic dangers, and helpful health tips. You don't want to miss this! Straight talk from You Doc, Michael Roizen, MD. Dr. Mike discusses more of the most prevalent health news you need to know from the past week. Plus, find out "What's Toxic & What's Not" from toxicologist and regular contributor, Gary Ginsberg. More from RealAge 5 Reasons Men Avoid the Doctor – But Shouldn’t

Your sense of touch influences almost every aspect of your life; from eating breakfast and driving to work to kissing your loved ones goodnight. Your sense of touch influences almost every aspect of your life; from eating breakfast and driving to work to kissing your loved ones goodnight. Touch in your interpersonal relationships is crucial to social bonding and your own development. But, did you know there is a connection between your sense of touch and some diseases, including obesity, type-2 diabetes and digestive problems? Johns Hopkins University neuroscientist and New York Times bestselling author, David J. Linden, joins Dr. Roizen to explain the powerful connection. His new book, Touch: The Science of Hand, Heart and Mind, is a fascinating look at the sensation of touch and how we connect with the world. Linden explores scientific advances in the understanding of touch that help explain your sense of self and your experience of the world. Bonus! Beef Up Your Brain with Exercise

Join Dr. Roizen and his expert guests for the latest health news, wellness advice and most up-to-date research from around the world. World-renowned physician, Dr. Michael Roizen, MD, continues to update your understanding of the meaning of health by providing an in-depth review of the most impactful health headlines. He discusses the health news that matters most to you. Dr. Roizen is later joined by David J. Linden, bestselling author of the new book, Touch: The Science of Hand, Heart and Mind. He provides a fascinating look at the sensation of touch and how you connect with the world and those around you. He also discusses the connection between your sense of touch and some diseases, including obesity, type-2 diabetes and digestive problems. Bonus! Real Age Tip FDA Bans Trans Fats In Processed Foods

What are some key things to do if you have a food allergy and are attending a social BBQ?Hudson Allergy estimates that nearly 40 percent of their patients who come in thinking they have allergies soon learn that that gut feeling was right. Foods like wheat, dairy, soy, shellfish, fish, nuts, tree nuts and eggs make up 90 percent of all food-related allergies. Once summer rolls around and outdoor parties are back on the weekend agenda, allergies to alcohol is also something that needs to be considered. There are always more chances of coming into contact with an allergen while dining out, and summer BBQs are a potential land mine for food allergy sufferers. Even "safe foods" like burgers sans the bun could be a trigger for those allergic to gluten, because there may be bread fillers or specialty sauces in the mix. Cross contamination is another big issue for those with severe sensitivity. Dr. Mainardi advises all patients to be prepared before they get to the party with these five tips: Get tested and talk with your allergist beforehand so you know what you can and cannot handle. Look for hints that you might not be able to eat or drink something, like color, texture, or ingredients.  When in doubt, pack a safe snack to nibble on if you get desperate. Stick with the basics that you have consumed historically without a problem, like protein, fruit, and veggies. Don't be afraid to say a polite "no thank you" when offered a treat you just can't stomach. Dr. Tim Mainardi advises on how to best manage your food-related allergies this summer.

Should you avoid wearing skinny jeans?Recently, an Australian woman was taken to the hospital after she was helping a family member move while wearing skinny jeans. The woman had spent hours squatting down, emptying cupboards. This may have caused many of you to wonder if your skinny jeans are safe. Don't go swearing off skinny jeans just yet. What happened to this woman was a classic case of Compartment Syndrome. The woman's jeans were so tight that they squeezed on the peripheral nerves and cut off circulation. The blood had nowhere to go and the muscle started to swell. Typically, doctors see compartment syndrome between the knee and the ankle, as well as in the forearm area. In the ER, doctors will cut the patient's clothing off to get the blood flowing again. Many times doctors will have to surgically open up the area to relieve the pressure. This woman's case was so extreme because the squeezing had been going on almost all day. How common is this problem? Buck Parker, MD, discusses compartment syndrome and whether or not you should be throwing away your skinny jeans.

What are some tips to avoid disappointments in IVF?In vitro fertilization can be a tricky process. The new method of quick-freezing or sealing the egg in glass-like protection, is a technique less likely to disrupt the embryo. However, mature eggs are very delicate and egg freezing is a much more sensitive procedure than you might have thought. This procedure may take years before seeing if the thawed egg was actually successful. What are some tips to avoid disappointments in IVF? Don't freeze your eggs at the wrong lab—they might not last. Beware of scams... unfortunately there's no "how-to" manual; no "egg freezing for dummies." A good IVF program doesn't mean a good egg-freezing program. Angeline Beltsos, MD, joins Dr. Leigh to discuss IVF and how you can avoid IVF disappointments.

How does the new migraine drug (CGRP) work?If you've ever experienced a migraine, you know how debilitating they can be. As many as 16-18 million people in the U.S. suffer from migraines, a form of a headache that causes intense throbbing throughout your head while also inducing nausea, sensitivity to light, and occasional vomiting. Symptoms can also include seeing wavy/squiggly lines or spots of light, mood changes and dips in your appetite. Fortunately, there's a new drug on the market to help treat migraines which involves a brain chemical called CGRP. How can this drug stop the pain before it starts? Richard Lipton, MD, joins Dr. Leigh to discuss migraines and the new drug that promises to stop migraines before they actually start.