RadioMD (All Shows) show

RadioMD (All Shows)

Summary: RadioMD’s “talking” Health A-Z Interviews with experts in the world of health, including world-renowned physicians, authors and celebrities in every area of health, wellness, fitness and medicine. Learn the best ways to stay fit, stay healthy and stay well.

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  • Artist: RadioMD - Health, Wellness and Fitness
  • Copyright: Copyright RadioMD.com

Podcasts:

 How to Rebuild Your Gut for Optimal Health | File Type: audio/mpeg | Duration: Unknown

An unhappy gut may be the cause of many chronic diseases, like depression, obesity, autoimmune disease, autism, and even cancer.Over 2,000 years ago, Hippocrates, the father of modern medicine, said "all disease begins in the gut." Fast-forward to today, and science is proving this to be true. An unhappy gut may be the cause of many chronic diseases, like depression, obesity, autoimmune disease, autism, and even cancer. One of the world's leading pioneers in gut health, Dr. Vincent Pedre, joins Dr. Friedman to explain how to cleanse, heal, and rebuild your gut for optimal health.

 Building Resiliency for Winter Months & COVID Times | File Type: audio/mpeg | Duration: Unknown

Resiliency is so important to build in our children, but it's especially important during these winter COVID months when we're stuck indoors because of the cold and the pandemic. Resiliency is so important to build in our children, but it's especially important during these winter COVID months when we're stuck indoors because of the cold and the pandemic. Dr. Anisha Abraham, MD, MPH is a board-certified pediatrician and adolescent health specialist with 25 years of global experience.  Anisha treats and counsels young people with a variety of issues including social media use, drug use, and stress.   Anisha's clinical and research work combined with her experience with cultures and transition is the basis for her passion and interest in making the lives of global teens better. She joins Melanie on the show again this week to talk about having resiliency and bounce, "R.E.S.P.E.C.T," self-care for kids, and maintaining routines during this extra difficult time of year. 

 EP 1,031B - Healing Your Thyroid Naturally | File Type: audio/mpeg | Duration: Unknown

Emily Lipinski is a Doctor of Naturopathic Medicine; she also has thyroid disease. She struggled for years to get a correct diagnosis and then to control her symptoms. Emily Lipinski is a Doctor of Naturopathic Medicine; she also has thyroid disease. She struggled for years to get a correct diagnosis and then to control her symptoms. Through devoting herself to research, and working with her own patients, she found that healing the thyroid requires much more than prescription medication. A no-nonsense companion for the millions of thyroid disease sufferers, Healing Your Thyroid Naturally incorporates the latest research in thyroid health while also offering a practical plan. Starting with an easy-to-grasp "Thyroid 101" chapter, Dr. Lipinski highlights many topics that are integral to understanding thyroid health, including: -An overview of key tests and medications -Surprising sources of thyroid toxicity-and what to do about them -How some of the biggest health trends pertain to thyroid health, including: -intermittent fasting -the keto diet, -CBD use, as well as herbs and supplements -cutting edge treatments and therapies With the Thyroid Healing Diet, a customizable, food-based plan to help you reclaim your energy and your health, and 50 recipes to get you started, you will find improved energy, digestion; reduction of thyroid antibody levels; balanced mood; and even weight loss. In short, Healing Your Thyroid Naturally provides all the tools you need to take charge of your health and restore balance. In this episode, she talks to Dr. Roizen all about her new book, and answers so of your questions about thyroid! Want better health and nutrition? Now you can get personalized supplement recommendations and custom vitamin packs delivered to your door! Go to PersonaNutrition.com/Roizen and take your free assessment and get 50% off your order today. - sponsor   Bonus How Your Diet Affects Your Risk for Cancer

 EP 1,031 News of the Week | File Type: audio/mpeg | Duration: Unknown

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. Is whey protein good for you or not? A better way to take blood pressure What to eat after a workout to reduce inflammation Why getting fit in middle age is great for you What 2 nutrients lower your risk for Parkinson's Can something in your diet stop prostate cancer Foods that help you prevent stroke PLUS so much more...   Want better health and nutrition? Now you can get personalized supplement recommendations and custom vitamin packs delivered to your door! Go to PersonaNutrition.com/Roizen and take your free assessment and get 50% off your order today. - sponsor  

 Perplexed About Probiotics | File Type: audio/mpeg | Duration: Unknown

George Parakevakos, executive director of the International Probiotics Association says it’s not easy being one of the most popular consumed dietary supplements, and here’s why: Probiotics have taken center stage, rising to popularity quickly in the past decade largely due to how probiotics make people feel - but do they work?George Parakevakos, executive director of the International Probiotics Association says it’s not easy being one of the most popular consumed dietary supplements, and here’s why: Probiotics have taken center stage, rising to popularity quickly in the past decade largely due to how probiotics make people feel - but do they work? This is a question that has been raised more recently as skeptics of probiotics appeal to the probiotics industry for in-depth answers. Parakevakos’ nonprofit organization has been leading the charge on the science and safety of probiotics for the past two decades. He joins Dr. Friedman to share what science says when it comes to probiotic efficacy and safety, address misconceptions on how and when to use them, and explain why probiotics are positioned to be a pandemic hero.

 Cross Cultural Kids & Identity | File Type: audio/mpeg | Duration: Unknown

Today we are diving into a new and interesting topic here on the show: cross-cultural kids. Today we are diving into a new and interesting topic here on the show: cross-cultural kids. Dr. Anisha Abraham, MD, MPH is a board-certified pediatrician and adolescent health specialist with 25 years of global experience.  Anisha treats and counsels young people with a variety of issues including social media use, drug use, and stress.  As a recognized educator, Anisha provides training on adolescent health and wellness to faculty, teens, and parents.   Anisha's clinical and research work combined with her experience with cultures and transition is the basis for her passion and interest in making the lives of global teens better. She talks with Melanie about what a cross-cultural kid is, the challenges that parents face, and how we can teach our children who may have grown up in one place to be global citizens.

 EP 1,030B - Daily Peanut Consumption Can Help Reverse Metabolic Syndrome | File Type: audio/mpeg | Duration: Unknown

2 ounces of lightly salted peanuts daily for 12 weeks may help reverse a medical condition known as metabolic syndrome. According to a study conducted by researchers from the Harvard T.H. Chan School of Public Health and published in the current online issue of the American Journal of Clinical Nutrition, those who ate peanuts had a two times higher likelihood of reversing their metabolic syndrome than those in a control group. The study is a first-of-its-kind to look at the effects of peanut consumption on a medical classification that, according to the American Heart Association, affects approximately 23 percent of adults. Metabolic syndrome is a cluster of conditions that increases the risk of cardiovascular disease, diabetes, stroke, and diseases related to fatty buildups in artery walls. Those with metabolic syndrome are five times more likely to develop type 2 diabetes and two times more likely to develop cardiovascular disease within 10 years than someone without it. Some of the characteristics of metabolic syndrome include high blood pressure, high blood sugar, abdominal obesity, and abnormal cholesterol or triglyceride levels. Dr. Samara Sterling is the director of The Peanut Institute, a non-profit organization supporting nutrition research and developing educational programs to encourage healthful lifestyles that include peanuts and peanut products. She joins Dr. Roizen today to talk about her work and this new research.  Want better health and nutrition? Now you can get personalized supplement recommendations and custom vitamin packs delivered to your door! Go to PersonaNutrition.com/Roizen and take your free assessment and get 50% off your order today. - sponsor   Bonus How Your Diet Affects Your Risk for Cancer

 EP 1,030 News of the Week | File Type: audio/mpeg | Duration: Unknown

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. What you need to know about elimination diets The most underrated vegetables Get your blood pressure down Early-life antibiotic exposure linked to respiratory complications DIY remedies for heartburn Can I get cancer from red meat? PLUS so much more...   Want better health and nutrition? Now you can get personalized supplement recommendations and custom vitamin packs delivered to your door! Go to PersonaNutrition.com/Roizen and take your free assessment and get 50% off your order today. - sponsor  

 BioHack Your Brain: How to Boost Cognitive Health, Performance & Power | File Type: audio/mpeg | Duration: Unknown

The brain is the most essential organ in the body, interconnecting our glands, organs, muscles, and joints.  When our brain is functioning optimally, we can think clearer, solve problems and retain memories.The brain is the most essential organ in the body, interconnecting our glands, organs, muscles, and joints. When our brain is functioning optimally, we can think clearer, solve problems and retain memories.Joining Dr. Friedman is leading neuroscientist Dr. Kristen Willeumier, author of the new book BioHack Your Brain: How to Boost Cognitive Health, Performance & Power. She shares insightful benefits of starving your brain on the keto diet, eating blueberries for memory, how electronics are affecting the mind, staying hydrated to combat brain fog, and the unfortunate truth about caffeine.

 Substance Abuse & Marketing Towards Teens | File Type: audio/mpeg | Duration: Unknown

Drug abuse has been an issue that really all generations have had to deal with. And Gen Z is no different. Drug abuse has been an issue that really all generations have had to deal with. And Gen Z is no different. But what should we tell out reens about using drugs, and what should we mention about our own history with drugs? Dr. Gary Kirkilas is back to help us discuss drugs with our teens and young adults. He is a pediatrician in Phoenix, Arizona with a unique mobile practice, as well as a spokesperson for the AAP. He'll tell us all about what age to start talking about drugs, how to approach these conversations, and what the future of legalization means for teenage drug use.

 EP 1,029 News of the Week | File Type: audio/mpeg | Duration: Unknown

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. Do sea salt, pink salt & kosher salt beat table salt? Does your dog have diabetes? You might be at risk too! Sugary drinks are bad for aging Cows milk may increase your risk of heart disease & more Fertility is a team sport! 74% of adults are overweight or obese PLUS so much more...   Want better health and nutrition? Now you can get personalized supplement recommendations and custom vitamin packs delivered to your door! Go to PersonaNutrition.com/Roizen and take your free assessment and get 50% off your order today. - sponsor  

 EP 1,029B - Cane Jitsu Defense | File Type: audio/mpeg | Duration: Unknown

Today's COVID-19, unemployment, social unrest, and growing poverty have created a different world than we lived in only five years ago. Merely taking a leisurely walk outside or to your car puts you at risk. Today's COVID-19, unemployment, social unrest, and growing poverty have created a different world than we lived in only five years ago. Merely taking a leisurely walk outside or to your car puts you at risk. Half of the self-defense is knowing how to avoid having to fight, and that can often be accomplished by common sense, cane twirling, and not looking like a target. The other half is knowing how to protect yourself with the cane and to recognize dangerous situations.  Ted Gordon joins Dr. Roizen to talk all about self-defense and using a cane as protection, as well as his new book Cane Jitsu Defense.  https://americancaneselfdefense.com/ https://canemasters.com/   Want better health and nutrition? Now you can get personalized supplement recommendations and custom vitamin packs delivered to your door! Go to PersonaNutrition.com/Roizen and take your free assessment and get 50% off your order today. - sponsor   Bonus How Your Diet Affects Your Risk for Cancer

 "Ask the Doctor" with Dr. Friedman | File Type: audio/mpeg | Duration: Unknown

Dr. Friedman weighs in on a few of his listeners' questions. In this episode of "Ask the Doctor", Dr. Friedman answers some of his listeners' most pressing questions. Listen in for all the details.  Is it true that drinking olive oil every day is healthy? If so, how much, and how can I choose the best brand of olive oil?  -Jimmy from Las Vegas NV Can a lack of sleep lead to weight gain? -Stephanie from Sarasota FL  Any advice for committing to getting healthy in 2021? -Katie Lynn from Williamstown NJ What are your thoughts on the blood type diet? Is it a myth or legit? -Abigail from Wilmington NC What's better, raw or cooked vegetables? -Bob from Cleveland OH I've heard seltzer water isn't healthy and can damage my teeth. Is there any truth to this?  -Deborah from Bloomington MN Is there a health risk from the ink used when getting a tattoo? -Mark from New York NY What's the difference between gluten-free oatmeal and regular oatmeal? -Charlene in Albuquerque NM Sometimes I crave sweet, sometimes I crave salty. What do cravings mean and how can I stop them?  -Ann from Dallas TX My wife is afraid to lift weights because she doesn't want to be too muscular. Should she be concerned?  -Dan from Dayton OH Do you have a question for Dr. Friedman? If so, send it to you him at AskTheDoctor@ToYourGoodHealthRadio.com If he answers your question on the air, he’ll send you a signed copy of his award-winning, #1 bestselling book, Food Sanity: How to Eat in a World of Fads and Fiction. He’ll also include a free copy of his audiobook, “America’s Unbalanced Diet” (over a million copies sold!). To stay up to date with Dr. Friedman’s latest articles, videos, and interviews, go to DrDavidFriedman.com. You can follow him on social media: Twitter and Facebook: @DrDavidFriedman Instagram: @DrDFriedman

 Dating & Sex Talk With Your Teens | File Type: audio/mpeg | Duration: Unknown

Approaching the dating & sex talk with our kids is difficult. What age is appropriate, what words to use, and what do they actually know already from being online?! Well, Dr. Gary Kirkilas is here to help us out. He is a pediatrician in Phoenix, Arizona with a unique mobile practice, as well as a spokesperson for the AAP. Approaching the dating & sex talk with our kids is difficult. What age is appropriate, what words to use, and what do they actually know already from being online?! Well, Dr. Gary Kirkilas is here to help us out. He is a pediatrician in Phoenix, Arizona with a unique mobile practice, as well as a spokesperson for the AAP. He'll tell us how to talk about pregnancy, babies, good & bad touch, terminology, and more, to help you get the conversations going within your own families.

 Dating & Sex Talk With Your Teens | File Type: audio/mpeg | Duration: Unknown

Approaching the dating & sex talk with our kids is difficult. What age is appropriate, what words to use, and what do they actually know already from being online?! Well, Dr. Gary Kirkilas is here to help us out. He is a pediatrician in Phoenix, Arizona with a unique mobile practice, as well as a spokesperson for the AAP. Approaching the dating & sex talk with our kids is difficult. What age is appropriate, what words to use, and what do they actually know already from being online?! Well, Dr. Gary Kirkilas is here to help us out. He is a pediatrician in Phoenix, Arizona with a unique mobile practice, as well as a spokesperson for the AAP. He'll tell us how to talk about pregnancy, babies, good & bad touch, terminology, and more, to help you get the conversations going within your own families.

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