RadioMD (All Shows) show

RadioMD (All Shows)

Summary: RadioMD’s “talking” Health A-Z Interviews with experts in the world of health, including world-renowned physicians, authors and celebrities in every area of health, wellness, fitness and medicine. Learn the best ways to stay fit, stay healthy and stay well.

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  • Artist: RadioMD - Health, Wellness and Fitness
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Podcasts:

 EP 1,027B - EMBRACE THE SUCK: The Navy SEAL way to an Extraordinary Life | File Type: audio/mpeg | Duration: Unknown

During the brutal crucible of Navy SEAL training, instructors often tell students to “embrace the suck.” During the brutal crucible of Navy SEAL training, instructors often tell students to “embrace the suck.” This phrase conveys the one lesson vital for any SEAL hopeful to learn: to lean into the suffering and get comfortable being very uncomfortable. In this powerful, no-nonsense guide, Navy SEAL combat veteran turned leadership expert teaches you how to transform every area of your life—the Navy SEAL way. Embrace the Suck provides an actionable roadmap that empowers you to expand your comfort zone to live a more fulfilling, purpose-driven life. Through candid storytelling, behavioral science research, and plenty of self-deprecating humor, Gleeson shows you how to use pain as a pathway, reassess your values, remove temptation, build discipline, suffer with purpose, fail successfully, transform your mind, and achieve more of the goals you desire. Brent Gleeson was a member of SEAL Team 5, some of the first SEALs deployed to Iraq in early 2003. He completed combat deployments in Iraq, Africa, and other theaters of war. After returning to civilian life, Brent earned an MBA and has built award-winning, multi-million dollar organizations that have repeatedly landed on the Inc. 500 list of fastest-growing private companies. He is the author of TakingPoint and has starred in several reality shows including Mark Burnett’s ‘Stars Earn Stripes.’  He joins Dr. Roizen to talk about this book, his Challenge-Commitment-Control mindset and reveals how resilient people view difficulties as a Challenge, where obstacles and failures are a blessing and opportunity for growth.  Want better health and nutrition? Now you can get personalized supplement recommendations and custom vitamin packs delivered to your door! Go to PersonaNutrition.com/Roizen and take your free assessment and get 50% off your order today. - sponsor   Bonus How Your Diet Affects Your Risk for Cancer

 The Great Cholesterol Myth, Revised and Expanded | File Type: audio/mpeg | Duration: Unknown

For decades we've been told high cholesterol is a major risk factor for heart disease and stroke.For decades we've been told high cholesterol is a major risk factor for heart disease and stroke.  Our guest today stunned the medical community when he co-authored the book The Great Cholesterol Myth. A revised and expanded edition was just released, revealing even more evidence on the true culprits of heart disease, including inflammation, fibrinogen, triglycerides, homocysteine, belly fat, triglyceride to HDL ratios, and high glycemic levels. The book also offers readers a four-part strategy based on the latest studies and clinical findings for effectively preventing, managing, and reversing heart disease, focusing on diet, exercise, supplements, and stress and anger management. Dr. Jonny Bowden has a Masters in Psychology, and a Ph.D. in nutrition, and is the author of  12 books. He is a  frequent guest on radio and TV outlets.in this episode, he talks about why he released this second edition of his bestseller, why the current cholesterol screening is "dinosaur medicine," statin drugs, coffee, and more!

 EP 1,026 News of the Week | File Type: audio/mpeg | Duration: Unknown

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. Teen smoking rates are dropping while vaping rises Health risks for single parents  Does salt impact your blood pressure? New technology for artificial limbs can sense pain  Metabolites from some food can affect stroke risk When is it safe to give cows milk to your baby? PLUS so much more...   Want better health and nutrition? Now you can get personalized supplement recommendations and custom vitamin packs delivered to your door! Go to PersonaNutrition.com/Roizen and take your free assessment and get 50% off your order today. - sponsor  

 Vaccine Confidence & Staying On Top of Well Visits | File Type: audio/mpeg | Duration: Unknown

A lot of parents, including our host Melanie, are wondering about well visits for our children. Is it worth it to head to the doctor's office during COVID-19?  A lot of parents, including our host Melanie, are wondering about well visits for our children. Is it worth it to head to the doctor's office during COVID-19? To help us navigate doctors' visits and staying up to date on vaccinations during this crazy time is Dr. Candice Jones, a pediatrician, and spokesperson for the AAP. She talks about safety precautions doctors' offices are taking to stay clean, the importance of immunizations, and the myths about vaccines and autism.  You can also listen to Dr. Candice's own podcast KIDing Around with Dr. Candice.

 EP 1,026B - Grow Your Own Food: Why Its Better and Healthier | File Type: audio/mpeg | Duration: Unknown

In 2009, Marjory Wildcraft founded The Grow Network, an online community of 450,000+ people dedicated to stopping the destruction of the earth by growing food and making medicine.    In 2009, Marjory Wildcraft founded The Grow Network, an online community of 450,000+ people dedicated to stopping the destruction of the earth by growing food and making medicine. The online home of a global network of people dedicated to self-reliance, community, and protecting the planet through homegrown food. She says anyone can grow HALF their food themselves in less than an hour a day and leads the movement away from commercial agriculture. She talks with Dr. Roizen about her series on executives and CEOs growing their own food, how you can start your own backyard or windowsill garden, and the stress relief of getting your hands dirty.  Want better health and nutrition? Now you can get personalized supplement recommendations and custom vitamin packs delivered to your door! Go to PersonaNutrition.com/Roizen and take your free assessment and get 50% off your order today. - sponsor   Bonus How Your Diet Affects Your Risk for Cancer

 Why Can’t I Keep Up Anymore? Tips to Regain Energy, Focus and Performance for Men Over 40 | File Type: audio/mpeg | Duration: Unknown

According to the Cleveland Clinic, over 50% of men experience erectile dysfunction! Particularly those over the age of 40. Dealing with this condition can of course put a damper on romance, lead to depression and fatigue, and much more.According to the Cleveland Clinic, over 50% of men experience erectile dysfunction! Particularly those over the age of 40. Dealing with this condition can of course put a damper on romance, lead to depression and fatigue, and much more. Dr. Deb Matthew MD, The Happy Hormones Doctor, is a best-selling author, international speaker, educator, wife, and mother of four. She is also the founder and Medical Director of Signature Wellness, as well as the President of the North Carolina Integrative Medicine Society. In this episode, Dr. Deb will answer all your questions about low T and men's sexual health, including: what causes low T? Are there natural remedies instead of that little blue pill? Are my prescriptions causing my ED? Am I losing interest because I'm getting older? and why you cant "oyster" yourself out of a low testosterone problem.

 Postpartum and Maternal Depression | File Type: audio/mpeg | Duration: Unknown

Today we are discussing postpartum and maternal depression, a difficult but important topic to discuss and watch out for in new moms. Today we are discussing postpartum and maternal depression, a difficult but important topic to discuss and watch out for in new moms. Dr. Marian Earls has extensive experience in this field. She is a developmental and behavioral pediatrician, is the medical director of Guilford Child Health (GCH), Inc., a large, non-profit, private pediatric practice in her home state of North Carolina that serves families at or below 200 percent of the federal poverty level. She tells us about her work in early childhood development and mothering, how common these issues are, the difference between postpartum and baby blues, and looking for red flags in the mothers in our lives. 

 EP 1,025B - Rebirth: The Journey of Pregnancy After a Loss | File Type: audio/mpeg | Duration: Unknown

The challenges of having another pregnancy after loss can be extensive from a physical/medical standpoint alone, but no more so than the emotional and psychological hurdles. The challenges of having another pregnancy after loss can be extensive from a physical/medical standpoint alone, but no more so than the emotional and psychological hurdles. Therapist and social worker Joey Miller has counseled women and their families on exactly these matters for nearly twenty years. She brings deep compassion, knowledge, and wisdom of both the emotional and physical roller coasters to help women and their partners tackle all the tough issues: In her new book Rebirth, Joey counsels women and their families through the unimaginable pain of pregnancy and infant loss, and the journey to pregnancy afterward. She shares her knowledge, wisdom, and compassion to help women and their partners tackle the most difficult issues, including how to handle the emotional fallout and find support, talk to your physician, your family, and others, and knowing when you're ready to try again. Want better health and nutrition? Now you can get personalized supplement recommendations and custom vitamin packs delivered to your door! Go to PersonaNutrition.com/Roizen and take your free assessment and get 50% off your order today. - sponsor   Bonus How Your Diet Affects Your Risk for Cancer

 EP 1,025 News of the Week | File Type: audio/mpeg | Duration: Unknown

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. Get rid of acne scars Vegetarian or vegan? Watch your bone health Benefits of coffee How processed foods affect teens 9 places germs are lurking in your kitchen Do you really need vitamin D supplements? PLUS so much more...   Want better health and nutrition? Now you can get personalized supplement recommendations and custom vitamin packs delivered to your door! Go to PersonaNutrition.com/Roizen and take your free assessment and get 50% off your order today. - sponsor  

 Living TOO Clean During COVID-19? | File Type: audio/mpeg | Duration: Unknown

Scientific director of the International Probiotics Association, Jessica ter Haar, Ph.D., says many of us are living in that proverbial protected bubble that we previously condemned, and with good reason (due to COVID-19), but will all this clean living and social distancing cause future problems for our health?Scientific director of the International Probiotics Association, Jessica ter Haar, Ph.D., says many of us are living in that proverbial protected bubble that we previously condemned, and with good reason (due to COVID-19), but will all this clean living and social distancing cause future problems for our health? Microbes and nutrition expert, ter Haar says while we sterilize everything to protect ourselves from the virus, at the same time by not exposing ourselves to germs we are weakening our body’s own natural defenses to everyday threats. She says many microbes are indeed good for your health, while others can make us sick. Knowing the difference between the most popular microbes, bacteria, fungi, and viruses can help us get back to living life without fear and she is here with us today to help us navigate our new germophobic world. Dr. ter Haar & Dr. Friedman talk good germs vs. bad germs, the cons of quarantine, and probiotics.

 Can Adolescents Safely Socialize On Winter Break? | File Type: audio/mpeg | Duration: Unknown

We are all going through an unprecedented time and our stress levels are extremely high. For our kids, however, this can be magnified as they may be feeling the strains of social isolation and intense worry. We are all going through an unprecedented time and our stress levels are extremely high. For our kids, however, this can be magnified as they may be feeling the strains of social isolation and intense worry. Joining to help us to understand COVID 19 and kids is Dr. Margaret Stager is the Director of the Division of Adolescent Medicine at MetroHealth Medical Center and a spokesperson for the AAP. How do we go about leveling expectations? Can my kid have one or 2 friends over outside? Can they use the bathroom inside? Can they safely hang out with friends that have also been "good?" We go over all this and more. 

 EP 1,024 News of the Week | File Type: audio/mpeg | Duration: Unknown

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. Couch potato time rises after you retire How to cut your risk of mold How does air pollution affect our mood & memory More women than men struggle to fall asleep Late-night snacks that are good for you  PLUS so much more...   Want better health and nutrition? Now you can get personalized supplement recommendations and custom vitamin packs delivered to your door! Go to PersonaNutrition.com/Roizen and take your free assessment and get 50% off your order today. - sponsor  

 EP 1,024B - Biometric Data, Algorithms to Unlock Key Information About Circadian Clocks | File Type: audio/mpeg | Duration: Unknown

Anyone who has experienced a mid-afternoon energy slump or suffered from jetlag has felt the effects of their body’s circadian rhythm. This internal clock helps regulate many of our physiological processes, including sleep, metabolism, and even how the brain functions. Anyone who has experienced a mid-afternoon energy slump or suffered from jetlag has felt the effects of their body’s circadian rhythm. This internal clock helps regulate many of our physiological processes, including sleep, metabolism, and even how the brain functions. Researchers at Rensselaer Polytechnic Institute anticipate a future in which a combination of smart wearables and algorithms assess each person’s circadian rhythm and provide personalized feedback as to what light, sleep, and work schedule would be ideal for their particular internal clock. In a foundational step toward that goal, a team of engineers aims to develop reliable mathematical models that can estimate individuals’ circadian rhythms. With the support of a grant from the National Science Foundation (NSF), the team will also develop wearable hardware and software that incorporate various sensors capable of capturing useful biometric information. That data will be used to help build and test the team’s mathematical models. “Circadian health is very important,” said Dr. Agung Julius, an associate professor of electrical, computer, and systems engineering at Rensselaer who is leading this research effort. “In order to regulate the circadian rhythm effectively, the missing ingredient is the ability to extract data from the subject in a form that is useable.” As the boundaries between personal time and work time have become increasingly blurred during remote work and school brought about by the COVID-19 pandemic, the need to better understand circadian rhythm has become even more strongly felt. An improved understanding of individual circadian clocks could improve people’s health, energy levels, and alertness. Dr. Agung Julius joins us today to tell us more about his important research.  Want better health and nutrition? Now you can get personalized supplement recommendations and custom vitamin packs delivered to your door! Go to PersonaNutrition.com/Roizen and take your free assessment and get 50% off your order today. - sponsor   Bonus How Your Diet Affects Your Risk for Cancer

 Chicken Soup for the Mind, Body and Soul: How to Go from Where You Are to Where You Want to Be | File Type: audio/mpeg | Duration: Unknown

Bestselling author Jack Canfield has spent decades helping people go from where they are to where they want to be.Most people desire to live a healthier, happier, and prosperous life. Yet as the years go by, many of us end up at the same place. A ship at sea won't develop barnacles, but a stagnant ship will. Has your life become stagnant, with mental barnacles? Jack Canfield has spent decades helping people go from where they are to where they want to be. If you want to increase your confidence, overcome obstacles, and live life with passion and purpose, you don't want to miss this episode. Jack knows a thing or two about success and how to take life to the next level. He is the author and co-author of more than 200 books that have been published in 51 languages around the world. He holds a Guinness World Record for having seven books on the New York Times bestseller list on the same day. He’s the founder of the Chicken Soup for the Soul book series, which has sold over half a billion copies worldwide! He’s been inducted into the speaker's hall of fame by the national speakers association. His empowering energy and unique coaching style have inspired millions of people to live their life at their highest vision. Success Magazine named him "One of the Most Influential Leaders in Personal Growth and Achievement.” Jack was a featured teacher in the hit film The Secret, helping people all over the world tap into the law of attraction. His list of television appearances includes Larry King Live, The Oprah Winfrey Show, The Today Show, Fox and Friends, and NBC Nightly News, just to name a few. Many people consider Jack Canfield’s national best-selling book The Success Principles as the best resource ever published for taking them from where they are to where they want to be.

 Helping Children Struggling With Virtual Learning | File Type: audio/mpeg | Duration: Unknown

We've had months to learn it, but virtual learning just doesn't seem to get any easier - for parents of the kids! We're all homeschoolers at this point, and its driving some of us a little mad.  We've had months to learn it, but virtual learning just doesn't seem to get any easier - for parents of the kids! We're all homeschoolers at this point, and it's driving some of us a little mad. Dr. Arthur Lavin has been in pediatric practice for more than 25 years. He has served on several national committees of the AAP, as president of the Northern Ohio Pediatrics Society, and continues his work in Cleveland, Ohio.  He is back on the show to talk about maintaining those old school day routines, knowing your child's learning styles, getting good sleep and the mental health effects of not going to in-person school.

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