RadioMD (All Shows) show

RadioMD (All Shows)

Summary: RadioMD’s “talking” Health A-Z Interviews with experts in the world of health, including world-renowned physicians, authors and celebrities in every area of health, wellness, fitness and medicine. Learn the best ways to stay fit, stay healthy and stay well.

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  • Artist: RadioMD - Health, Wellness and Fitness
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Podcasts:

 Modern Step-Parenting | File Type: audio/mpeg | Duration: Unknown

The stereotype stepparents we saw in the movies growing up are outdated.The stereotype stepparents we saw in the movies growing up are outdated. Step-parents of all genders, blended families, co-parenting, and more are becoming more the norm. Elizabeth Meade is a pediatric hospitalist, and the Medical Director of Patient Safety for Pediatrics at Swedish Medical Center in Seattle, and a step-parent herself. She joins Melanie Cole again this episode to talk about the journey of introducing a new parent figure to children, how and when to discipline as a step-parent, and tips to settle disputes.

 EP 1,005B - Chronic Loneliness | File Type: audio/mpeg | Duration: Unknown

Chronic loneliness reached “epidemic” proportions in the U.S., even before the current pandemic. Chronic loneliness reached “epidemic” proportions in the U.S., even before the current pandemic. Social isolation generates stress, which drives up levels of the hormone cortisol, contributing to depression, diabetes, sleep problems, a weakened immune system, and other physical and mental illnesses. J.W. Freiberg or "Terry" discusses the social psychology and neurobiology of loneliness and connection, and the physical and emotional toll chronic loneliness can take, as well as offers strategies for identifying, managing, and overcoming loneliness, and changing the definition of loneliness. Want better health and nutrition? Now you can get personalized supplement recommendations and custom vitamin packs delivered to your door! Go to PersonaNutrition.com/Roizen and take your free assessment and get 50% off your order today. - sponsor   Bonus How Your Diet Affects Your Risk for Cancer

 EP 1,005 News of the Week | File Type: audio/mpeg | Duration: Unknown

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. Smog harms women's brains, but one food may help buffer the damage How exercise may boost your brain  Guys, going vegetarian WILL NOT lower testosterone levels. But what will increase it? Urging schools to reopen this fall  3 reasons why beans can boost your brainpower A record number of opioid overdoses recorded in 2019 5 ways to get the most from your sleep  PLUS so much more...   Want better health and nutrition? Now you can get personalized supplement recommendations and custom vitamin packs delivered to your door! Go to PersonaNutrition.com/Roizen and take your free assessment and get 50% off your order today. - sponsor  

 Going Off The Grid | File Type: audio/mpeg | Duration: Unknown

Between Coronavirus and the political landscape right now, leaving it all to live a remote life in the mountains sounds pretty good right now, doesn't it? Between Coronavirus and the political landscape right now, leaving it all to live a remote life in the mountains sounds pretty good right now, doesn't it? Well, that's what Gary Collins did almost a decade ago. With a background in the military, Gary now lives off-the-grid part of the year in a remote area of NE Washington State and spends the rest of the year exploring in his travel trailer with his trusty black lab Barney. Gary talks about how he ended up living this life, what he's learned off the grid and how you can build a remote life for yourself if you choose. He also covers how you can simplify and uncluttered your current life.  Find out more about Gary and his life off the grid at www.thesimplelifenow.com.

 What To Expect When Having A Newborn During A Pandemic | File Type: audio/mpeg | Duration: Unknown

Having a baby is typically a joyous and exciting time. But now, during the COVID-19 pandemic, going to and spending time in the hospital is worrisome, and the idea of bringing a new life into the world amidst all this can be overwhelming. Having a baby is typically a joyous and exciting time. But now, during the COVID-19 pandemic, going to and spending time in the hospital is worrisome, and the idea of bringing a new life into the world amidst all this can be overwhelming.  Elizabeth Meade is a pediatric hospitalist, and the Medical Director of Patient Safety for Pediatrics at Swedish Medical Center in Seattle, and joins Melanie Cold to discuss many common questions about labor during COVID-19 like visitor policies, if breastfeeding is safe, what to expect at the hospital and after delivery.

 EP 1,004 News of the Week | File Type: audio/mpeg | Duration: Unknown

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. Are streetlights harming your teen's sleep? Is it okay to eat eggs if you have IBS The long-term harm of missing school Healthy school meal programs help poorer kids beat obesity Can probiotics help ease depression PLUS so much more...   Want better health and nutrition? Now you can get personalized supplement recommendations and custom vitamin packs delivered to your door! Go to PersonaNutrition.com/Roizen and take your free assessment and get 50% off your order today. - sponsor  

 EP 1,004B - Alcohol Related Deaths Are On The Rise | File Type: audio/mpeg | Duration: Unknown

Alcohol-related deaths increasing in the United States. A recent study by the National Institute on Alcohol Abuse and Alcoholism (NIAAA) scientists found that nearly 1 million people died from alcohol-related causes between 1999 and 2017. Alcohol-related deaths increasing in the United States. A recent study by the National Institute on Alcohol Abuse and Alcoholism (NIAAA) scientists found that nearly 1 million people died from alcohol-related causes between 1999 and 2017.  The analysis of yearly death certificate data revealed that the number of death certificates mentioning alcohol more than doubled from 35,914 in 1999 to 72,558 in 2017, a year in which alcohol played a role in 2.6 percent of all deaths in the United States.  Joining Dr. Roizen to talk about these sobering statistics, and when we can do to combat this rise are Dr. Aaron White & Dr. Trish Powell, both from the NIAAA. Want better health and nutrition? Now you can get personalized supplement recommendations and custom vitamin packs delivered to your door! Go to PersonaNutrition.com/Roizen and take your free assessment and get 50% off your order today. - sponsor   Bonus How Your Diet Affects Your Risk for Cancer

 Anti-Aging Benefits Of Stem Cell Therapy | File Type: audio/mpeg | Duration: Unknown

Stem Cell Therapy has become a major game-changer in medicine. But what exactly is a stem-cell, and what is so innovative about this research? Stem Cell Therapy has become a major game-changer in medicine. But what exactly is a stem-cell, and what is so innovative about this research? Dr. Joy Kong is a leader in this field and breaks down the science for us, as well as talks about how stem cells can successfully replace damaged cells in the body including healing injured tissue, bone, ligaments,  tendons, organs, and skin.  She also talks about the powerful anti-aging benefits of stem cells and how they can turn back the sands of time.

 Electronic Devices and Young Kids | File Type: audio/mpeg | Duration: Unknown

As we move toward a more digital world, many parents are weighing the benefits of electronic devices - are they good or bad?  As we move toward a more digital world, many parents are weighing the benefits of electronic devices - are they good or bad? With schools moving to online classes because of the pandemic, kids are on phones and computers now more than ever. So can kids be addicted to devices, how can you move kids offline, and what counts as screentime?  Dr. Nusheen Ameenuddin is a general pediatrician at the Mayo Clinic and joins us this episode to talk about managing electronic devices.

 EP 1,003 News of the Week | File Type: audio/mpeg | Duration: Unknown

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. Moderate drinking may improve cognitive health in the elderly Longterm sugar intake increases ectopic fat How can stress make you eat more...or less? Discrimination towards African Americans linked to higher blood pressure  Fireworks are bad for your lungs The difference between SARS-1 and SARS-2 PLUS so much more...   Want better health and nutrition? Now you can get personalized supplement recommendations and custom vitamin packs delivered to your door! Go to PersonaNutrition.com/Roizen and take your free assessment and get 50% off your order today. - sponsor  

 EP 1,003B - Innovation And The Innovation Mindset | File Type: audio/mpeg | Duration: Unknown

The future of medicine is going to change in massive ways in the next few years. Besides COVID-19, technology will be one of the driving factors of that. The future of medicine is going to change in massive ways in the next few years. Besides COVID-19, technology will be one of the driving factors of that. Jo Bhakdi is the Founder & Chief Executive Officer is the founder and CEO of Quantgene, which unlocks the Deep Human Genome by building and deploying the world’s leading Deep Genomics solution. He talks this episode about machine learning, sequencing technology, longevity, and the "era of precision medicine." Want better health and nutrition? Now you can get personalized supplement recommendations and custom vitamin packs delivered to your door! Go to PersonaNutrition.com/Roizen and take your free assessment and get 50% off your order today. - sponsor   Bonus How Your Diet Affects Your Risk for Cancer

 "Ask the Doctor" with Dr. Friedman - 07.30.20 | File Type: audio/mpeg | Duration: Unknown

On this episode of Ask The Doctor, Dr. Friedman answers questions sent in by listeners.On this episode of Ask The Doctor, Dr. Friedman answers questions sent in by listeners. He’ll share the healthiest wine and which type you should avoid. The average cell phone contains 17,000 germs! One listener asks for the best way to clean the germs off a cell phone; someone asks for a healthy hotdog option that's not made from tofu or wheatgrass. Dr. Friedman shares a natural way to combat carpal tunnel syndrome and discusses how the dust inside your house could be destroying your health. One listener asks Dr. Friedman, after 25 years of interviewing celebrities and best-selling authors, who is his favorite guest of all time? Also, if you don’t like things like cilantro, asparagus, and spinach, Dr. Friedman shares how your genetics could be to blame. This, and much more. You have questions and Dr. Friedman has answers. If you have a health-related question you would like Dr. Friedman to answer send it to: AskTheDoctor@ToYourGoodHealthRadio.com. If he answers yours on the air, he’ll send you a signed copy of his #1 bestselling book Food Sanity, how to eat in a world of fads and fiction. And he’ll also include his bestselling audiobook, “America’s Unbalanced Diet.” Here are some of the questions he answers on this episode: …. “Dr. Friedman, I’ve heard how great wine is for our health. Is there a specific type of wine that is considered the healthiest” -Diane Hudson, Albuquerque New Mexico “I just listened to your segment called Germs Are Our Friends. It was an eye-opener. You mentioned our cell phone contains 17,000 germs including E. coli. Do you recommend a cleaner I can use to clean my phone?” -Michelle Bigerson, New Port Richey Fla “Back in high school in my health class we had a teacher that passed out all these little pieces of paper and he said we're going to find something out about you. Everybody put the piece of paper in their mouths. I was the only one in class that spit and screamed how awful it tasted. I would love to know what that was testing for. I have a sensitivity to certain foods like spinach and cilantro. Also, I can’t stand the taste of beer or wine. It burns my mouth.” -Charlena Minder, Huntington Beach CA. “I love hotdogs but I know they are bad for me. Is there any healthier type of hotdog I can eat that’s not made out of wheatgrass or tofu?” -Andy Foster, Davenport Iowa. “Dr. Friedman, I suffer from Candida Yeast infection. I go on a cleanse diet and within a few weeks, it always returns. Any suggestions?” -Brenda Russ, Charlotte NC “I have carpel tunnel syndrome from being at my computer for 8 hours a day. Any suggestions?” -Dan Gibbs, Nashville Tennessee “Doc, I’ve been a long time listener and always learn so much from your segments. I’m curious after all the years you’ve been doing the show, who is your favorite guest? - Suzanne Collins, Raleigh NC How does dust get in a house when the doors and windows are always closed? -Mira Canady, Salt Lake City Utah

 Helping Teens Navigate Adolescence To Become Successful Adults | File Type: audio/mpeg | Duration: Unknown

One of the most important parts of being a parent, besides keeping your children alive, is helping them to navigate adolescence to become successful adults, giving them roots and wings.One of the most important parts of being a parent, besides keeping your children alive, is helping them to navigate adolescence to become successful adults, giving them roots and wings. It's inevitable your teens will one day become adults, so ensuring those values in them now will only help them as they grow into adults. Dr. Ken Ginsberg joins Melanie Cole for another conversation about nurturing adolescents. He is the Founder of the Center For Parents and Teen Communication.

 EP 1,002B - The Outdoor Citizen: Get Out, Give Back, Get Active | File Type: audio/mpeg | Duration: Unknown

To preserve the environment, a revolution must take place in which every person becomes a champion for nature and the outdoors.  To preserve the environment, a revolution must take place in which every person becomes a champion for nature and the outdoors. That's according to John Judge, President, and CEO of the Appalachian Mountain Club. In his book "The Outdoor Citizen," he coins the term “Outdoor Citizen” as he delivers a remarkably persuasive argument for why we must all become citizens of the natural world, reconnecting with life’s most essential foundation, nature, and defending it, embracing it, and instilling in the next generation a keen interest in outdoor leadership. Today he'll talk about committing to an outdoor lifestyle, how to make the outdoors the epicenter of our communities, and how to ensure our political representatives promote and enact environmentally friendly agendas. Want better health and nutrition? Now you can get personalized supplement recommendations and custom vitamin packs delivered to your door! Go to PersonaNutrition.com/Roizen and take your free assessment and get 50% off your order today. - sponsor   Bonus How Your Diet Affects Your Risk for Cancer

 Encore Episode: Tips To Beat Stress | File Type: audio/mpeg | Duration: Unknown

Dr. Bradley Nelson explains why the best remedies for stress are all about kindness and simplicity.Stress puts our health at risk, damaging our body’s systems and contributing to irritability, anxiety, depression, headaches, insomnia, and a myriad of other diseases and ailments.But, people can disarm the harmful effects of stress naturally and holistically. Dr. Bradley Nelson offers these six tips for beating the stress of daily life. Control what is in you. Eat healthy, live whole foods. The shorter the time from tree to tasting, from ground to gourmet, the more positive energy you will receive. Control what is around you. Stay away from chronically toxic people and situations. Stay off of negative social media. Eliminate clutter, physical and spiritual. Clean lines and open spaces in your living area can provide calmness and serenity. Purge yourself of emotional clutter like trapped emotions. Literally “ground” yourself. This concept is also known as “earthing.” You know that great feeling you have after a day at the beach? That is about more than a day of relaxation. Standing or walking in bare feet in grass, sand, or even on a concrete surface that is immediately above the soil can rid your body of ever-so-damaging negative energy. Embrace joy. As they say, “laughter is the best medicine.” Share random hugs and smiles. Think about all you have to be grateful for and share that gratitude. Keep negative energy at bay with positive thoughts and acts. Slow down and love the little things. Humans have adopted the rat race as a way of life, and it need not be that way. There is nothing and no one more important than YOU. Make sure you have sufficient alone time and use it to enjoy what makes you content. A walk in the woods, smelling fresh-cut grass, watching children play, a day of reading... The possibilities are endless. Listen as Dr. Nelson joins Dr. Friedman to explain why the best remedies for stress are all about kindness and simplicity. He also shares information from his newly expanded and updated book, The Emotion Code.

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