Jonathan Foust
Summary: Senior teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan Foust share weekly talks, guided meditations and inquiries that explore how to cultivate an awakened heart and mind.
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Podcasts:
On Concentration, Mindfulness and Insight | File Type: audio/mpeg | Duration: 48:23
On Concentration, Mindfulness and Insight
You Are Not What You Think | File Type: audio/mpeg | Duration: 44:27
You Are Not What You Think
Five Weather Systems | File Type: audio/mpeg | Duration: 49:09
Five Weather Systems
On Forgiveness and Letting Go | File Type: audio/x-m4a | Duration: 45:39
On Forgiveness and Letting Go
Tea with Your Demons | File Type: audio/x-m4a | Duration: 44:47
Tea with Your Demons
Your Obstacles are Allies | File Type: audio/x-m4a | Duration: 44:07
Your Obstacles are Allies
Meditation- Relax and Pay Attention | File Type: audio/x-m4a | Duration: 26:20
Meditation- Relax and Pay Attention
How To Let Go | File Type: audio/x-m4a | Duration: 45:33
How To Let Go
Awareness, Truth and Love | File Type: audio/x-m4a | Duration: 39:06
Awareness, Truth and Love
Thoughts on Emptiness | File Type: audio/x-m4a | Duration: 44:31
Thoughts on Emptiness
So What is This Not Self Thing, Anyway? | File Type: audio/x-m4a | Duration: 43:18
So What is This Not Self Thing, Anyway?
On Death and Happiness | File Type: audio/x-m4a | Duration: 41:07
On Death and Happiness
The Heart Practices: Equanimity and Steadiness | File Type: audio/x-m4a | Duration: 43:05
The Heart Practices: Equanimity and Steadiness
The Heart Practices: Joy | File Type: audio/x-m4a | Duration: 47:28
The Heart Practices: Joy
Meditation- Stretch, Slow Motion Release and Resting in Senses | File Type: audio/x-m4a | Duration: 28:15
Meditation- Stretch, Slow Motion Release and Resting in Senses
