AudioDharma: Gil Fronsdal's most recent dharma talks show

AudioDharma: Gil Fronsdal's most recent dharma talks

Summary: Dharma talks given by Gil Fronsdal at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. Keywords: Buddha, Dharma, Sangha, Insight, Meditation, Gil Fronsdal, Buddhist, Buddhism, Dharma Talks

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Podcasts:

 This too: Awareness and Wisdom | File Type: audio/mpeg | Duration: 10:49

Gil Fronsdal: Recorded: 2015-02-04

 This Too | File Type: audio/mpeg | Duration: 2:22

Gil Fronsdal: Recorded: 2015-02-04

 Seven Factors of Awakening | File Type: audio/mpeg | Duration: 41:12

Gil Fronsdal: Overview of the Seven Factors. First in a series of 8 talks.

 Introduction to Mindfulness Meditation Class 3: Emotions | File Type: audio/mpeg | Duration: 1:31:48

Gil Fronsdal: Recorded: 2015-01-28

 The 5 Reflections | File Type: audio/mpeg | Duration: 40:18

Gil Fronsdal: Recorded: 2015-01-25

 Introduction to Mindfulness Meditation: Class2: The Body | File Type: audio/mpeg | Duration: 1:24:26

Gil Fronsdal: Recorded: 2015-01-21

 Practice Notes- Mindfulness as strength | File Type: audio/mpeg | Duration: 3:41

Gil Fronsdal: Recorded: 2015-01-21

 Dharmette-Equanimity | File Type: audio/mpeg | Duration: 11:09

Gil Fronsdal: Recorded: 2015-01-21

 Martin Luther King Jr. | File Type: audio/mpeg | Duration: 36:43

Gil Fronsdal: Recorded: 2015-01-19

 Living in the Present Moment | File Type: audio/mpeg | Duration: 35:23

Gil Fronsdal: Recorded: 2015-01-18

 Introduction to Mindfulness Meditation Class 1: Posture and Breath | File Type: audio/mpeg | Duration: 1:22:07

Gil Fronsdal: Recorded: 2015-01-14

 Dharmette Begin Again | File Type: audio/mpeg | Duration: 11:42

Gil Fronsdal: Remembering to begin again, take the next step in the present moment

 Practice Notes | File Type: audio/mpeg | Duration: 5:52

Gil Fronsdal: Brief suggested practice notes on noticing where our attention is, bringing back to body.

 Sila | File Type: audio/mpeg | Duration: 40:38

Gil Fronsdal: Recorded: 2015-01-12

 Mindfulness of the Body | File Type: audio/mpeg | Duration: 31:00

Gil Fronsdal: Recorded: 2015-01-11

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