Audio Dharma: Gil Fronsdal's most recent Dharma talks show

Audio Dharma: Gil Fronsdal's most recent Dharma talks

Summary: Dharma talks given by Gil Fronsdal at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. Keywords: Buddha, Dharma, Sangha, Insight, Meditation, Gil Fronsdal, Buddhist, Buddhism, Dharma Talks

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Podcasts:

 Concentration - Part 1 of 3 | File Type: audio/mpeg | Duration: 38:47

Gil Fronsdal: What contributes to Samadhi<br> The benefits of concentration

 Precepts | File Type: audio/mpeg | Duration: 13:27

Gil Fronsdal: Recorded: 2012-04-25

 Practice Notes: Heightened Awareness | File Type: audio/mpeg | Duration: 3:58

Gil Fronsdal: Recorded: 2012-04-25

 What Do We Bring That's Extra | File Type: audio/mpeg | Duration: 37:34

Gil Fronsdal: Of those things that have a cause, the Buddha teaches their cause and their cessation. What is not inherent to the period of time you are sitting? Whats it like to be present without bringing anything along?

 Seeing Yourself As Whole | File Type: audio/mpeg | Duration: 10:43

Gil Fronsdal: Recorded: 2012-04-18

 Letting Go: Clinging and Peace | File Type: audio/mpeg | Duration: 40:16

Gil Fronsdal: Two ways to practice with letting go: first, turning towards and becoming familiar with clinging. Second, becoming familiar with the peace that comes with not clinging, and seeing what you're willing to sacrifice that peace for.

 Contemplation of Death | File Type: audio/mpeg | Duration: 41:33

Gil Fronsdal: Recorded: 2012-04-15

 Wise Letting Go | File Type: audio/mpeg | Duration: 39:00

Gil Fronsdal: Letting go in a manner that is for the benefit of self and others.

 Training | File Type: audio/mpeg | Duration: 43:10

Gil Fronsdal: Recorded: 2012-04-02

 Reflections on Desire | File Type: audio/mpeg | Duration: 45:04

Gil Fronsdal: Recorded: 2012-03-26

 Something About Nothing | File Type: audio/mpeg | Duration: 15:54

Gil Fronsdal: Today is today. Today is not tomorrow. Tomorrow is not today. Today is not yesterday. Yesterday is not today. Today is today.

 Immediacy and the Five Aggregates | File Type: audio/mpeg | Duration: 55:25

Gil Fronsdal: 2012 March Hidden Villa Retreat with Gil Fronsdal & Andrea Fella (2012-03-18)

 Practicing with Desire | File Type: audio/mpeg | Duration: 51:01

Gil Fronsdal: 2012 March Hidden Villa Retreat with Gil Fronsdal & Andrea Fella (2012-03-18)

 The Dharma and Mindfulness | File Type: audio/mpeg | Duration: 54:49

Gil Fronsdal: 2012 March Hidden Villa Retreat with Gil Fronsdal & Andrea Fella (2012-03-18)

 Three ways of understanding the path | File Type: audio/mpeg | Duration: 38:16

Gil Fronsdal: Three ways of understanding the path The path of Cultivation The path of Letting Go The path of No Path

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