Body Learning: The Alexander Technique
Summary: A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
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- Artist: Robert Rickover
- Copyright: ℗ & © 2018 Body Learning: The Alexander Technique
Podcasts:
Joe Searby, an Alexander Technique teacher in Oxfordshire, England, talks about ways in which the Alexander Technique can help cyclists improve their performance and cycle with less strain. Joe's website: searby.net Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. Alexander Technique information: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support
How the Alexander Technique can help cyclists
(This podcast is primarily for Alexander Technique teachers and students, although others may find it useful.) Robert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and Toronto, Canada, speaks with Imogen Ragone about his approach to teaching a first lesson. Robert's website: AlexanderTechniqueNebraska.com Imogen teaches in Wilmington, Delaware. Imogen's website: ImogenRagone.com For more information about the Alexander Tecnique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support
A first Alexander Technique lesson with Robert Rickover
Carolyn Nicholls, an Alexander Technique teacher in Brighton, England, talks with Robert Rickover about ways in which the Technique can help people deal effectively with chronic pain. Carolyn's website: alexandertechniquebrighton.co.uk Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support
How the Alexander Technique can help you deal with Chronic Pain
(Although primarily for Alexander Technique teachers and students, this podcast can potentially be useful for anyone.) Jennifer Roig-Francoli, an Alexander Technique teacher in Cincinnati, Ohio talks with Robert Rickover about Freedom Directions and how they relate to F M Alexander's concept of inhibition and to the fundamental idea he expressses at the beginning of his first book. Jennifer's website: balanceandharmonyat.com Robert's website: alexandertechniquenebraska.com. More information about negative directions: upwithgravity.net/negative-directions More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support
An interesting new development in Alexander Technique directing - Part 2
(This podcast is primarily for Alexander Technique teachers and students.) Mastaneh Nazarian, an Alexander Technique teacher in Melbourne, Australia talks with Robert Rickover about her experiences using "Neutral Directions" which are based on Pedro de Alcantara's "Simplified Skeleton" concept. Mastaneh's website: rediscoverease.com Robert's website: alexandertechniquenebraska.com More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support
The origins and use of Neutral Directions
Mastaneh Nazarian, an Alexander Technique teacher in Melbourne, Australia talks with Robert Rickover about her experiences teaching and using Up With GravitySM. Mastaneh's website: rediscoverease.com Robert's website: alexandertechniquenebraska.com More information about the Alexander Technique: alexandertechnique.com
Teaching and using the Up With Gravity Process
Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, talks with Robert Robert Rickover about the usefulness of Alexander Technique freedom directions for teachers and students. Freedom Directions were developed by Jennifer Roig Francoli. Jennifer's website: balanceandharmonyat.com Imogen's website: imogenragone.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support
The power of Alexander Technique Freedom Directions
(This podcast is primarily for Alexander Technique teachers and students) Eva Fenrich, an Alexander Technique teacher in Kernen, Germany, interviews Robert Rickover for the Fall issue of Alexander Technique International's journal ExChange, on the topic AT 2.0 - teaching the Technique in the digital age. Topics covered include effective use of the web for promoting your practice, Skype lessons, and a key challenge to Alexander Technique professional societies as they interact with the web. Alexander Technique International's website: ati-net.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: salexandertechniquenebraska.com More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support
