Summary: (Although primarily for Alexander Technique teachers and students, this podcast can potentially be useful for anyone.) Jennifer Roig-Francoli, an Alexander Technique teacher in Cincinnati, Ohio talks with Robert Rickover about Freedom Directions and how they relate to F M Alexander's concept of inhibition and to the fundamental idea he expressses at the beginning of his first book. Jennifer's website: <a href="http://balanceandharmonyat.com/">balanceandharmonyat.com</a> Robert's website: <a href="http://alexandertechniquenebraska.com/">alexandertechniquenebraska.com</a>. <a href="http://www.wayopenscenter.com/"> </a>More information about negative directions: <a href="http://www.upwithgravity.net/negative-directions/">upwithgravity.net/negative-directions</a> More information about the Alexander Technique: <a href="http://alexandertechnique.com">alexandertechnique.com</a> You can learn how to support this and other Alexander Technique websites at <a href="http://AlexTechExpress.com/support%20/">AlexTechExpress.com/support </a>
