Body Learning: The Alexander Technique
Summary: A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
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- Artist: Robert Rickover
- Copyright: ℗ & © 2018 Body Learning: The Alexander Technique
Podcasts:
Lesson 4: Lessons in Self Direction - Two New Freedom Directions
Lesson 3: Lessons in Self Direction - The Challenge of Success
Lesson 2: Lessons in Self Direction - The Power of Ease
Lesson 1: Lessons in Self Direction - A Freedom Direction
Lessons in Self Direction - Using the Principles of the Alexander Technique: Introduction
How the Alexander Technique can help you take advantage of the fitness benefits of rowing or using a rowing machine
Common singers' misconceptions about the Alexander Technique
How Alexander Technique hands-on work can help singers by giving them a direct experience of relaxation.
Is there any Future for Alexander Technique Teachers?
A Fire Fighter talks about ways in which the Alexander Technique has helped him do his job
How the Alexander Technique can help with Stage Fright
A Danger of effectve Alexander Technique Directing
The Poise Project - Bringing the principles of Alexander Technique to new populations
Tips for Presenting the Alexander Technique to Medical Professionals
The Alexander Technique and Fitness
