ActionPodcast
Summary: Do wish you could manage stress and/or your time better? Do you desire to gain confidence? Are you tired of making excuses? This podcast is here to help you! Subscribe today and get weekly insights from our trained coaches that will help you break through barriers, overcome obstacles, build momentum and move forward as you create and life the life that you desire! From managing stress to managing time, gaining confidence to getting rid of excuses, the experienced team of ActionPodcast coaches provides practical insights and actionable ideas for making consistent progress in the important areas of your life. We know that ordinary things consistently done produce extraordinary results so we share strategies we use ourselves and with our clients to break through barriers, overcome obstacles, build momentum and move forward while creating and living the life that you desire.
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- Artist: ActionPodcast
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Podcasts:
Learning how to focus can help provide you with a more relaxed state of mind and more energy. When you are practiced at pushing out your worries about the past and your concerns about the future you become empowered to take action in the here and now. Once you can tap into the Power of Now, you'll be able to take control of your life.
What is it that you know you should be doing but for one reason or another, you just aren't doing it!?
Sam and Paul talk about breaking out of the Holiday season habits. Paul vows to reduce his game time in WoW (World of Warcraft) and Sam resolves things that she has been putting up with.
Life Coaching is still a relatively new profession especially here in the UK. In this episode Gina and Paul discuss some of the differences between coaching, counseling and mentoring.
A recession doesn't have to be just all doom and gloom it can be the kick up the back side your life needed!
Regardless of whether you normally set Resolutions or not - what will you be celebrating when New Year's rolls around? During the Festive Season, it can be easy to focus on what you are not happy with or what you *still* haven't done, and even easier to forget about the progress you really have made in 2008. Exploring what you have achieved, the challenges you've overcome or the problems you've solved can really give you a strong foundation for setting your Intentions for 2009! Join us to discover just how and what you could be celebrating this year and next (without the hangovers)!
How many times has someone said to you "Ugh...I couldn't do that. I don't have the willpower." It's a commonly used phrase but most of the time people don't realise what they're saying. They are labeling themselves as someone who is in a state of lack, and often believe it's a fault in their DNA! In this podcast, Paul and Chris discuss the real power behind willpower and explain fastest way to overcome the lack of willpower in any situation.
Change is an inevitable part of life, so don't fight it - go with the flow!
It happens to all of us at times. We want something badly but aren't taking action, or we aren't taking action because we don't know what we want. We've lost the motivation. Rather than struggle to the point of frustration and disappointment, become more aware of the type of motivation you are seeking. Clarity always leads to power and once you get clear on what it is you want, and why you want it you'll be able to generate the deep internal drive to propel you to success. In this Action Podcast, Paul and Chris discuss how to find your motivation, and how to keep it to ensure you get the results you want.
What gift will you give this year? How about the best gift of all - the gift of love! Listen to the podcast then pop over to this website and complete the 30 second quiz http://www.fivelovelanguages.com/ And remember to come back and tell us how 'loved-up' your Festive Season was by posting a comment - we'd love to hear from you!
There are alternatives to a blow-out Christmas and New Year. Some thought and planning beforehand will help you to get the best out of your holiday season, without suffering the consequences. With a little forethought from you - and support from your coach - you can still have a great time, without spending the New Year trying to repair the damage. So by this New Year you will already be working towards the new you that you promised yourself last year!
Are you a 'clearer' or a 'hoarder'? This 'cast is not just for those of you who have piles of paperwork across your desk, or so much stuff in a room that you can't see the floor... How aware are you, of the areas in which you allow things to accumulate? Do you find yourself surrounded by things and yet still unable to find what you're looking for? What does it take to push you into having a clear out and letting go of all those things you don't need? Join us to find out what being a little more active when it comes to making space & utilising all your resources would be like for you!
How to handle a situation when it could be time for you both to part company? Just because things are going your way doesn't mean that your relationship is on the rocks. However if you have already considered all your options and talked things through, sometimes you need to make some really hard decisions. They may be tough, but they can also take you forward into a more fulfilling future. Can you give yourself permission to follow your dreams?
Feeling run off your feet, or have a loooooong to-do list? Whether it is one *massive* problem or a million things racing round in your mind... there are times when we all feel overwhelmed or just plain stuck. Knowing what to do to calm your mind could be a handy tool to have in your belt - but how do you even know when you get to that point where things are becoming a bit 'too much'? Discover your personal triggers/signals, and the ways that work best for you to calm your mind before it takes over(!) or the dreaded insomnia kicks in.
