ActionPodcast
Summary: Do wish you could manage stress and/or your time better? Do you desire to gain confidence? Are you tired of making excuses? This podcast is here to help you! Subscribe today and get weekly insights from our trained coaches that will help you break through barriers, overcome obstacles, build momentum and move forward as you create and life the life that you desire! From managing stress to managing time, gaining confidence to getting rid of excuses, the experienced team of ActionPodcast coaches provides practical insights and actionable ideas for making consistent progress in the important areas of your life. We know that ordinary things consistently done produce extraordinary results so we share strategies we use ourselves and with our clients to break through barriers, overcome obstacles, build momentum and move forward while creating and living the life that you desire.
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- Artist: ActionPodcast
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Podcasts:
How comfortable are you with expressing your love? Do you cringe, mumble or by-pass the moment? Or do you boldly state your affection regardless of scenario? -- In fact, what actually is that little thing called 'love'? Sam and Paul talk about their definitions of love, and different ways in which you can tell the special people in your life how much you care for and appreciate them!
Inspired by a fabulous workshop with Darren Eden here in London, Gina and Paul discuss how to tap into your own intuition – and start to live from your greatness! http://darreneden.com/ http://www.magiciansway.com/
Thanks to my twitter friend liveknowingthis for the inspiration of this podcast. She simply posted "If I removed X from my life I would be sooo much happier" - what is your X?" Tell your friends on Twitter that you listened
Chris and Paul discuss comfort zones. What are they? Should you be in, out or expanding your comfort zone. What happens when you don't push your comfort zone and what happens when you push too hard!
In todays Facebook and Twitter life style, Paul and Gina explore how to develop your confidence and communication skills with people you don't know in the real world! www.twitter.com/lifecoach for Paul www.twitter.com/londonlifecoach for Gina
There is little worse than the sensation of being overwhelmed. It completely demotivates you and traps you in a cycle of doing anything else other than something that would actually resolve the situation. Gina and Paul talk about the action steps you can take to triumph!
You use an A-Z map to find your way geographically, so how about creating your own personal road map for life?
Chris and Paul talk about how far we are already this year and how to make sure you are aware of the direction your life is taking. Is this the direction you promised yourself you would like to go in or not? Now is the perfect time to raise your personal awareness and make a course correction as needed. Below is a link to the Wheel or Life as mentioned in this episode. wheel-of-life
Do you find that life is just too hard? Maybe you are actually making it harder for yourself! During this episode Paul and Gina talk about dealing with being addicted to the struggle.
As a life coach you have to walk your talk and in this episode Paul and Sam talk about examples of what can happen if you do put in a little effort each and every day.
What is your self talk telling you? Is it positive or negative, is it being supportive and motivational just like you would be when speaking to a 5 year old, or is it telling you what failure you are before you've even tried?
Sometimes inspiration can come from the most normal every day events, as well as the unusual - like the recent snowfall here in the UK! Paul and Sam talk about how this helps them look at things from a new perspective, sharing tips and tricks on how you can bring this resourcefulness into your daily life.
Sometimes people just rub you up the wrong way. Other times through mis-communication people can get upset. Paul and Sam talk about examples of when this happens and the reasons behind them. More importantly they have some great tips and tricks to get you through these hard times.
Each of us tells stories about ourselves and our lives. We tell our stories to our friends, family, colleagues (and even strangers!), perhaps repeating them to ourselves daily... they are how we connect with others and our world, as well as how we justify or excuse things. Are you a reader - experiencing your stories day after day, stumbling your way to the conclusion? Or are you the author - deciding how your stories flow and end, even when you can't control their start? Paul & Sam share deeply personal stories of their own, as they explore how story influences our lives and how we can rewrite our stories in spite of what happens to, or around, us.
We all have habits that we repeat on a daily basis. Some help us and get us going in the direction we want, while some (...unbeknownst to us...) prevent us from experiencing the happiness and fulfillment we truly deserve. What you do in the first 20 minutes can set you up for a great day...or an unfulfilled day. Are you aware of your morning habits? In this podcast Paul and Chris discuss how to create powerful morning habits and ways to overcome the negative habits that you no longer want. Both of which can have a dramatic influence on your daily success.
