The Bevan James Eyles Show - The Fitness Behaviour Podcast
Summary: Since 1999 Bevan James Eyles has been a world leader in fitness. As well as being a high level Ironman triathlete he has also been a leader in the fitness industry. He travels the world training fitness professionals in this area he is so passionate about. To find out more about him go to his website: www.bevanjameseyles.com Bevan has always been fascinated why some people seem to have a lifetime love of fitness and find it easy to get out there and do it while others struggle so much. He has learnt that fitness is about behavior, that we need to learn the behaviors that create success in this important area. So that's what this podcast is about. Teaching you how to learn to be more successful with your fitness behaviors.
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Podcasts:
On this episode of The Bevan James Eyles show I talk about what has been happening in Christchurch, my city, over the last week and in the main part of the show I dig into what happens when you let fear drive your life.
On this episode of The Bevan James Eyles show I have an interview with Michael Hempseed. Michael is a highly sought after Professional Speaker. There are several topics which he speaks on but his favourite topic is overcoming failure. In addition to his speaking career he writes numerous articles that have been published in national newspapers and international websites.
On this episode of The Bevan James Eyles Show I dig deep into the importance of boundaries in your life. So many people get to a place where they feel they are lost. This episode addresses this and teaches you how to put boundaries in place and get to a place where you are living a life that is healthy.
On this episode of The Bevan James Eyles Show I have an interview with Dr Sven Hansen. Sven runs The Resilience Institute which specialises in resilience training. In the interview Sven shares what resilience is, why it is important, and how we can improve it in our lives. He also shares some deep insights around living a healthy life. You can find Sven’s work here: www.resiliencei.com
This episode of The Bevan James Eyles show addresses how to create change in your life. It has a focus on changing the areas where you have 'set in your ways' habits that could be improved but you resist. In the show Bevan teaches you a process that allows you to change these areas, so you can be more effective at what is important to you.
On this episode of The Bevan James Eyles show I have an interview with Dr Paul Woods. His academic focus has been on the relationships between people’s personalities and attributes, and how this knowledge can be used to better understand the complexity of human behaviour. The combination of personal experience and academic study has enabled Paul to identify and understand the universal steps towards achieving sustained and successful change.
Recently I received a question about food addiction. I did a lot of research into how this works and what to do about it. While I was doing this I came across the work of Lance Dodes, M.D. He's a world leading thinker on addiction. On this months show I have an interview with Lance. He shares a lot of insight into this topic.
John Polley is a movement coach, educator and mentor who is passionate about helping people create a life where they are free to be themselves. John spends a lot of time creating education that teaches coaches and participants how to be successful around health and fitness. On this episode of the show John and I dig deep into some of the topics John is most passionate about.
Wayne F Marriott is a conflict management and disputes resolution specialist who helps many corporations and individuals get better at dealing with challenging situations. He also has a passion for prison reform. On this episode of The Bevan James Eyles show Wayne shares many insights on how to be successful in dealing with conflict in your life. You can get in contact with Wayne at: www.waynemarriottt.co.nz
On this episode of The Bevan James Eyles show I share many of the little nuggets of wisdom I learnt at a leadership workshop I did recently. Here are the websites I mentioned on the show: www.allright.org.nz, www.depression.org.nz.
On the latest episode of The Bevan James Eyles Show I cover a couple topics that have been on my mind recently. First of all I talk about the importance of real human connection and then I introduce a concept called 'Personal Standard Statements'. These are a great way for you to see your strengths and also discover where you need to grow as a person. I also give you a way you can grow using 'Personal Standard Statements'. I hope you enjoy the show.
The latest episode of The Bevan James Eyles show has three different subjects. 1. The amazing performance of Matt Russell 2. The Step Back Strategy. 3. Can your world be a reflection of you if you are being true to yourself. There's a lot to think about with this episode.
Jen Pillipow is passionate about helping people find a healthy way to deal with their nutritional side of their lives. Her approach is to look at the mental approach and teach the tools and strategies that leads to sustainable change. On this episode Jen shares her experience and some of the tools she uses to help people create change. You can check out her podcast, Brain Boss, here.
In this episode of The Bevan James Eyles show I look into the cost of looking for short term solutions to the change you desire. I also approach a better way of creating long term sustainable change. You can check out www.my5kdream.com here.
On this episode of The Bevan James Eyles Show I introduce the concept of a 'Healthy High Performer'. If you feel you are lacking in your health (because life is to busy), either physically or mentally, you want to listen to this episode.
