Pilates Enthusiasts : E44 : Front and Side Spine Stretch | File Type: video/x-mp4 | Duration: 05:40
Pilates Enthusiasts : E44 : Front and Side Spine Stretch
Pilates for Athletes : E44 : Golf Swings and Your Pilates Students | File Type: video/x-mp4 | Duration: 03:29
Pilates for Athletes : E44 : Golf Swings and Your Pilates Students
Pilates Instructors - E43 - Advanced Push Up Series on the Trap Table | File Type: video/x-mp4 | Duration: 02:53
Pilates Instructors - E43 - Advanced Push Up Series on the Trap Table
Pilates Enthusiasts - E43 - Quadruped Homework | File Type: video/x-mp4 | Duration: 04:47
Pilates Enthusiasts - E43 - Quadruped Homework
Pilates for Athletes - E43 - Teaser Variations on the Cadillac | File Type: video/x-mp4 | Duration: 06:43
Pilates for Athletes - E43 - Teaser Variations on the Cadillac
Pilates Instructors - E42 - Exercises for Pregnancy on the Wunda Chair with the Smartspine | File Type: video/x-mp4 | Duration: 04:07
Pilates Instructors - E42 - Exercises for Pregnancy on the Wunda Chair with the Smartspine
Pilates Enthusiasts - E42 - Rowing Series on the Mat | File Type: video/x-mp4 | Duration: 05:14
Pilates Enthusiasts - E42 - Rowing Series on the Mat
Pilates for Athletes - E42 - Bridge and Pelvic Mobility and Core Control | File Type: video/x-mp4 | Duration: 03:15
Pilates for Athletes - E42 - Bridge and Pelvic Mobility and Core Control
Pilates Instructors - E41 - Innovative Reformer Routine | File Type: video/x-mp4 | Duration: 03:21
Pilates Instructors - E41 - Innovative Reformer Routine
Pilates Enthusiasts - E41 - Footwork Homework | File Type: video/x-mp4 | Duration: 04:51
Pilates Enthusiasts - E41 - Footwork Homework
Pilates for Athletes - E41 - Rotation and Spine Flexion | File Type: video/x-mp4 | Duration: 05:47
Pilates for Athletes - E41 - Rotation and Spine Flexion
Pilates Instructors - E40 - Breathing with Rolling | File Type: video/x-mp4 | Duration: 05:22
Pilates Instructors - E40 - Breathing with Rolling
Pilates Enthusiasts - E40 - Beginner Variations on Mermaid | File Type: video/x-mp4 | Duration: 05:08
Pilates Enthusiasts - E40 - Beginner Variations on Mermaid
Pilates for Athletes - E40 - Disassociation of the Upper and Lower Body | File Type: video/x-mp4 | Duration: 06:32
Pilates for Athletes - E40 - Disassociation of the Upper and Lower Body
Pilates Instructors : E39 : Assisted Roll Back | File Type: video/x-mp4 | Duration: 03:30
Pilates Instructors : E39 : Assisted Roll Back
