Pilates for Instructors : E52 : Supine Arm Pulls on the Clinical Reformer | File Type: video/x-mp4 | Duration: 05:37
Pilates for Instructors : E52 : Supine Arm Pulls on the Clinical Reformer
Pilates for Athletes : E52 : Balance for Golfers | File Type: video/x-mp4 | Duration: 08:43
Pilates for Athletes : E52 : Balance for Golfers
Pilates for Enthusiasts : E51 : Standing Mermaid | File Type: video/x-mp4 | Duration: 02:18
Pilates for Enthusiasts : E51 : Standing Mermaid
Pilates for Rehabilitation : E13 : Looking at the Gastroc and Soleus Muscles | File Type: video/x-mp4 | Duration: 07:16
Pilates for Rehabilitation : E13 : Looking at the Gastroc and Soleus Muscles
Pilates for Instructors : E51 : Resistive Stretching | File Type: video/x-mp4 | Duration: 04:57
Pilates for Instructors : E51 : Resistive Stretching
Pilates for Athletes : E51: Extension for Swimmers | File Type: video/x-mp4 | Duration: 04:20
Pilates for Athletes : E51: Extension for Swimmers
Pilates Enthusiasts : E50 : Relaxing Hamstring Stretch | File Type: video/x-mp4 | Duration: 03:10
Pilates Enthusiasts : E50 : Relaxing Hamstring Stretch
Pilates for Athletes : E50 : Core Control During the Golf Swing | File Type: video/x-mp4 | Duration: 03:45
Pilates for Athletes : E50 : Core Control During the Golf Swing
Pilates Rehab : E11 : Seated Hamstring Work with the Infinity Footbar | File Type: video/x-mp4 | Duration: 05:31
Pilates Rehab : E11 : Seated Hamstring Work with the Infinity Footbar
Pilates Instructors : E49 : Feedback Tools for Abdominal Work | File Type: video/x-mp4 | Duration: 04:22
Pilates Instructors : E49 : Feedback Tools for Abdominal Work
Pilates Enthusiasts : E49 : Variations on Swan | File Type: video/x-mp4 | Duration: 02:45
Pilates Enthusiasts : E49 : Variations on Swan
Pilates for Athletes : E49 : Better Pelvic Control for Golfers | File Type: video/x-mp4 | Duration: 05:02
Pilates for Athletes : E49 : Better Pelvic Control for Golfers
Podcasts for Rehabilition - Episode 10 Balancing the Quadriceps | File Type: video/x-mp4 | Duration: 10:56
Podcasts for Rehabilition - Episode 10 Balancing the Quadriceps
Podcasts for Instructors - Episode 48 Advanced Work on the Cadillac (Trap Table) | File Type: video/x-mp4 | Duration: 03:44
Podcasts for Instructors - Episode 48 Advanced Work on the Cadillac (Trap Table)
Pilates Enthusiasts: E48 : Standing Arm Circles | File Type: video/x-mp4 | Duration: 06:28
Pilates Enthusiasts: E48 : Standing Arm Circles
