The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous show

The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous

Summary: Join Monica Reinagel, author of "Nutrition Diva's Secrets for a Healthy Diet," as she serves up simple, painless ways to upgrade your eating habits. Sorting through conflicting information and busting popular myths, Monica takes the stress out of eating so you can enjoy food, instead of fighting it. Before you know it, you'll be eating healthier and feeling more fabulous!

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  • Artist: QuickAndDirtyTips.com
  • Copyright: 2017 Macmillan Holdings, LLC

Podcasts:

 080 ND Hormones in Meat | File Type: audio/mpeg | Duration: 00:06:08

Should you be concerned about hormones in meat? Send your questions to nutrition@quickanddirtytips.com. Like what you hear? Help us out by writing a review at iTunes!

 079 ND What's the Best Diet, Part 5 | File Type: audio/mpeg | Duration: 00:06:09

Learn how to design a diet that is right for you. Send your questions to nutrition@quickanddirtytips.com. Like what you hear? Help us out by writing a review at iTunes!

 078 ND What's the Best Diet, Part 4 | File Type: audio/mpeg | Duration: 00:07:24

The Mediterranean Diet and its health and weight loss benefits are explained. Send questions to nutrition@quickanddirtytips.com. Like what you hear? Help us out by writing a review at iTunes!

 077 ND Which Diet Is Best, Part 3 | File Type: audio/mpeg | Duration: 00:07:28

Learn tips to trick yourself into eating less. Questions go to nutrition@quickanddirtytips.com. Like what you hear? Help us out by writing a review at iTunes!

 076 ND Which Diet Is Best, Part 2 | File Type: audio/mpeg | Duration: 00:08:11

The logic behind low carb diets is examined and the question behind whether some calories are more fattening than others is answered. Send your questions to nutrition@quickanddirtytips.com. Like what you hear? Help us out by writing a review at iTunes!

 075 ND Which Diet Is Best? | File Type: audio/mpeg | Duration: 00:07:01

Questions go to nutrition@quickanddirtytips.com or 206-203-1438. Like what you hear? Help us out by writing a review at iTunes!

 074 ND Is Drinking Alcohol Good For Your Health? | File Type: audio/mpeg | Duration: 00:07:19

Questions go to nutrition@quickanddirtytips.com or 206-203-1438. Like what you hear? Help us out by writing a review at iTunes!

 072 ND Is Nutritional Yeast Good For You? | File Type: audio/mpeg | Duration: 00:05:35

Questions go to nutrition@quickanddirtytips.com or 206-203-1438. Like what you hear? Help us out by writing a review at iTunes!

 071 ND Talking Turkey | File Type: audio/mpeg | Duration: 00:06:08

Questions go to nutrition@quickanddirtytips.com or 206-203-1438. Like what you hear? Help us out by writing a review at iTunes!

 070 ND Resistant Starch | File Type: audio/mpeg | Duration: 00:08:01

Questions go to nutrition@quickanddirtytips.com or 206-203-1438. Like what you hear? Help us out by writing a review at iTunes!

 069 ND Trans Fat Update | File Type: audio/mpeg | Duration: 00:07:27

Questions go to nutrition@quickanddirtytips.com or 206-203-1438. Like what you hear? Help us out by writing a review at iTunes!

 068 ND Nitrates and Nitrites | File Type: audio/mpeg | Duration: 00:05:44

Questions go to nutrition@quickanddirtytips.com or 206-203-1438. Like what you hear? Help us out by writing a review at iTunes!

 067 ND Protein Promises | File Type: audio/mpeg | Duration: 00:07:50

Questions go to nutrition@quickanddirtytips.com or 206-203-1438. Like what you hear? Help us out by writing a review at iTunes!

 066 ND What's in Your Water? | File Type: audio/mpeg | Duration: 00:06:36

Questions go to nutrition@quickanddirtytips.com or 206-203-1438. Like what you hear? Help us out by writing a review at iTunes!

 065 ND Not Getting Your Five a Day? | File Type: audio/mpeg | Duration: 00:06:11

Questions go to nutrition@quickanddirtytips.com or 206-203-1438. Like what you hear? Help us out by writing a review at iTunes!

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