Feel Your Feelings show

Feel Your Feelings

Summary: Feeling Good and Happy is the greatest experience of humankind, yet life has plenty of emotionally draining challenges and events.Join Happiness and Lifestyle Business Coach: Monique Toonen, HappiGuru the 2nd & 4th Sunday every month at noon, she shares about emotional intelligence, communication, personal transformation, fun, fulfillment, freedom, life, happiness; travel, business and much more. Are you a Business Owner on track to Flip your UNIQUE Happiness Seeds into a Lifestyle Business, creating joyful experiences while working on your career? Then this podcast is for you!

Join Now to Subscribe to this Podcast
  • Visit Website
  • RSS
  • Artist: Monique Toonen HappiGuru International
  • Copyright: Monique Toonen HappiGuru International

Podcasts:

 Episode #4 - The Science behind Happiness.... | File Type: audio/x-m4a | Duration: 00:21:20

The Science behind Happiness = Wellbeing. What is well-being? It is a complex, multifaceted construct that can be defined as optimal human experience, psychological functioning that involves subjective experiences and objective conditions indicative of physical, psychological, and social wellness.  Or in short “the good life” and how such life can be achieved, which is experiences include self-actualization, personal expression, and vitality. Learn more about how to achieve 'the good life' in this podcast. Don't be a stranger and connect with me on linkedin http://www.linkedin.com/in/moniquetoonen.  Please refer to the podcast or send a direct message to happiguru4u@gmail.com Happy connecting! 

 Episode #3 - Your EGO is not your AMIGO....If you want this? | File Type: audio/x-m4a | Duration: 00:20:29

Your ego is not your amigo if you want other results. If you are too proud to receive feedback to learn and not willing to be honest with yourself, other than to see the behavior patterns you have built and obviously it didn’t give you the desired results. If you can’t s see you are stuck in a way that doesn’t suit you anymore or it feels like a speedway that you miss too much of life. Then it's time to investigate your inner world. In other words, your ‘dark’ side, your shadow you didn’t put a light on. That is what you ignore when your ego is full in the light. When you want more help, book a discoverycall with me. Apply here, https://calendly.com/happiguru4u

 Episode #2 - The SECRETS of your body | File Type: audio/x-m4a | Duration: 00:22:52

My hard work (and my clients!) gave me an excuse to be able to maintain control over my then overwhelming emotional world. What is Your body Telling You; especially what the role of 'emotional nourishment' has been, ultimately helping me free myself from the grip of my workaholic lifestyle disorder. In addition to a part of my story, it also contains practical clues to recognize the signals in your own body. When you want more help, book a discoverycall with me. Apply here, https://calendly.com/happiguru4u

 Episode #1 - How to Ignite Your Happiness | File Type: audio/x-m4a | Duration: 00:30:05

In my first Episode I am going to talk about the Topic; How to ignite your Happiness. I will give you 6 significant proces steps to spark and create a new direction in your life that creates more of what you want, Happiness! Connect with me on Linkedin: http://www.linkedin.com/in/moniquetoonen

 Feel Your Feelings (Trailer) | File Type: audio/x-m4a | Duration: 00:00:59

Feel Your Feelings (Trailer)

Comments

Login or signup comment.